List of the most popular hashtags for theme #EDGEBASEBALL

The walk through tee drill is a beneficial drill to work on your stride, feeling power in the backside and more. To check out the full video, click the link below. . . . https://youtu.be/Rb6MmXsYCw8 . . #edgebaseball #hitting #hittingdrills

It’s a great situation when our 14U team gets to take LIVE BP from two former college pitchers from @uwlbaseball every week- not short toss- not underhand toss- live BP- WIth counts- breaking balls- change ups! . #edgebaseball #wearehere #14u #NOMISSEDPRACTICES #whenitrainsitpours

This view never gets old! ⚾️ #gunndude #edgebaseball #1 #catcherlife

Down a few runs late in the game, runners on second and third, Blake at the plate singles up the middle to bring in Nicholas home from 3rd for an RBI. . . . #baseball #iebaseball #insideedge #edgebaseball #trips #triplets #athertontrips

Easton and I #EdgeBaseball #Teammates ⚾️

Blake behind the dish on the pitch from Lucas for the K! IE 11UAAA moves on to the championship game today!!! . . . #iebaseball #insideedge #edgebaseball #baseball #baseballtournament #athertontrips #championshipgame #champion #championship

ELITE RESULTS Over the last 18 weeks we have looked at our kids both in our private one on one groups as well as our Elite groups. This is taking into account over 40 athletes! The results are staggering- especially since 1/3 of them were in season! . 1️⃣Vertical ave. increase 3.1 inches 2️⃣ Squat ave increase 42lbs 3️⃣Bench Ave increase 27 lbs 4️⃣ 10 yard decrease .17 seconds . These increases in strength/ speed and power are even cooler when you look at it this way . 1️⃣We did a traditional back squat 3 workouts out of 40-60 2️⃣We did traditional bench press 3 workouts out of 40-60 3️⃣We sprinted 1 time a week 4️⃣ We didn’t do any Olympic lifts 5️⃣ We didn’t do more than 15 jumps in any of these workouts 6️⃣We did high volume posterior chain and upper body pulling . What does it mean? . 1️⃣Training in-season is crucial 2️⃣You can improve performance variables in many ways 3️⃣Getting kids stronger and more mobile is the to athletic development 4️⃣ Our kids are awesome!!! . THE NEXT ELITE SESSIONS START MONDAY- if you have read the post this far and you want to get better- I can’t think of any reason why you would figure out how to be a part of the movement!! #getyouredge #football #edgebaseball #strength #speed #power #vertical #benchpress #squat #sprint

Nick rounding third hard and headed home . #soccer #baseball #triplets #athertontrips #athertonphoto #triplethreat #kc #kansascity #kcsports #insideedge #edgebaseball #usssabaseball #tcsbaseball

#baseball#baseballmom#baseballshirt#baseballjunkie#baseballseason#SpringTraining#spunkysparkles#edgebaseball#baseballlove#baseballislife#livelovebaseball#gameday#spiritshirts#etsymarketplace#etsyshopping#boutiqueshopping#personalizedgifts#⚾️