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This is so true!!! Having suffered with anxiety myself years ago, I can definitely relate to ALL of these!!! If s trigger happened, I could feel myself down spiralling and the anxiety starting.
Many of my clients suffer with anxiety and it’s something I’m passionate about eradicating for them giving them tools and strategies to learn to cope and then in turn minimise and eradicate it from their life. #codependency #codependencyrecovery #narcissist #narcissisticabuse #narcissistic #narcissisticpersonalitydisorder #narcissism #narcissists #covertnarcissist #narcissisticabuserecovery #narcissisticabuselifecoach #narcissisticabusesurvivor #femaleentrepreneur #femaleentreprenuer #bossbabes #bossbabe #womeninbusinessrock #divorcecoach #narcissisticabuserecovery #empathsbelike #positivepsychology #bestsellingauthor #coach #highperformancehabits
May the moon heal you,
The Earth comfort you,
And the Stars guide you.
And as you prepare for the coming New Moon, know that you can always start anew.
New beginnings are always available both around you and within you.
May you have the strength to step away from what is no longer serving you.
And the courage to be reborn once again.
As my gift to you, I've created a New Moon Ritual (Aka Cheatsheet) that you can download & store on your phone. Use it to manifest & heal. Link to the Ritual is in my bio ▶ @spiritual.hacks
With love, Sarah Kreuz / @spiritual_hacks
Beautiful art by @dreamy_moons
You must know that if you keep giving all your attention to the wrong person. You won't be able to see that the right person is right in front of you.-
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When you don’t know what Real Love is you will end up letting anyone that gives you attention define love for you.
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The problem with that is that you’re inviting people into your life who will use that power to take advantage of you and hurt you..-
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How do you know if the person you’re with is right for you You will know because he makes you feel amazing, loved, like anything possible, he’s consistent in a positive way and etc.-
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Ultimately he brings the best out of you instead of the worst.-
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What is it do you want to feel when you meet Your One?-
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Tag someone who needs to see this.
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#empathsbelike #brokentrust #lettinggo
#heartquotes #loveaddiction #codependency #codepenedent
#complexptsd #traumasurvivor #toxicrelationships #narcissisticabuse
#healthyboundaries #lovingmeafterwe #toxicpeople #feminineenergy
#redtabletalk #highvaluewoman #trustyourgut #femininespirituality
#femininewoman #innerguidance #dontsettle #datingcoach
#relationshipexpert #healyourheart #relationshiprules
#knowyourworth #selfforgiveness
When your focus becomes protecting your peace you become unf#%kwitable. The things that used to trigger me now roll off of my shoulders. I literally prayed for this feeling. You’d be more likely to argue with yourself before you’d get into one with me..............Occasionally I make time ♀️ #empathsbelike #empathsofinstagram #positivevibes #positivity #positiveenergyonly #empath