List of the most popular hashtags for theme #EMPATHSOFINSTAGRAM

when you feel stressed or overwhelmed or anxious or upset... . B R E A T H E + R E F L E C T . what are you feeling? . is it yours to carry? . sometimes it is, and in those cases have patience and compassion for yourself. forgive yourself. take it day by day. there is no rush in healing . but so many times we take on all these emotional burdens that aren’t ours. problems that (try as we might) we cannot solve. or shouldn’t solve— it is not our lesson to meddle with. . in those cases... let. it. go. . trust things will work out. . surrender to the universe⭐️✨

Do you relate, empath friends? @auroradibuja #empath #empathsbelike #empathsofinstagram

#empath #empathprotection #empathsofinstagram #light #lightworker #healing #healer #spiritualgrowth #spiritualhealer #spirtualawakening #selflove #selfcare #soulenergy #beautiful #love #loveyourself #spreadlove #awakening #awakeningprocess #evolve #transformation #transcendence

• Yes! My Favorite Kind Of People! @tbbpodcast

What is your number one challenge in setting boundaries? ⠀ ⠀ Mine was always feeling like the person was going to resent me or not like me anymore when I set boundaries. I thought that when I set boundaries and authentically asked for what I needed, I would be rejected. ⠀ ⠀ I told my client the other day that boundaries are truly an act of self love ⠀ ⠀ When we are not putting ourselves first we let others deplete our energy and take more than they give. In the end, we are the ones that suffer. Pic credit: @crazyheadcomics

Monday morning reminder babes! If your “helping” and “care taking” leaves you feeling drained, exhausted, frustrated resentful and burned out, you might be codependent (aka a chronic people pleaser, fixer empath, addicted to people, relationships and validation outside of yourself) _ Check out the link in my bio to find out more ☝⚡️ #lovinglyfierce

To my fellow empaths, sensitives, energy workers and healers how does water help you with self-care and renewal? . . Water definitely helps me with renewing and managing my energy. I've begun to incorporate more spiritual bath time in my life. Immersion in water is holistically cleansing for me. It clears built up stress and releases negative energy. It also is a way for me nourish my sensual and feminine energy too. The physical benefits are infinite as well. With the warm water, essential oils, and other natural ingredients I am able to pamper my skin, muscles, and reproductive organs as well. . . Now that the Summer is here I'm prioritizing pool and beach time for lots of fun and relaxing. Water is one of my favorite sources of self care. . . How do YOU incorporate water into taking care of you? I'd love to know more tips and ideas. Share them in the comments below . . . #MeMyBodyAndLove #BodyPeace #selflove #IAmIvyFelicia #thiswhoIAm #thisiswhoibe #holisticwellness #holisticwellnesscoach #wellnesscoach #holistichealing #healer #blackhealers #blackhealersofinstagram #reikihealing #energyhealing #energyiseverything #empathsbelike #empathsofinstagram #intuitiveliving #energymanagement #spiritualhealer

Those belly aches and migraines could be a sign of energy that you need to clear. As I age I’m learning to trust my gut more and more. ~Tiya ‍♀️ #empathsbelike #empathsofinstagram #positivevibes #positivity #positiveenergyonly #empath

We need to guard our empathy so carefully. ✨ . It’s devastatingly easy to believe that because we feel their pain we should help them fix it. It’s the kind thing to do, isn’t it? (That’s a rhetorical question. It is indeed the kind thing, but . . .) . People radiating unhappiness are often doing so because they’re not able or currently willing to take responsibility for their own emotional state. This seems like a harsh line to put out there, even to me, and maybe it is, but that doesn’t make it any less true. . Empaths have an extraordinary amount of what are called mirror neurons in our brains. They do exactly what they sound like; we immediately (instinctively) absorb, mirror and reflect back to someone whatever they’re putting out there. . Ever notice how good you feel as an empath after spending time with a relentlessly optimistic person? In particular, how safe it f e e l s to be around someone who is polite and well put-together and exercising active awareness of the imprint they’re making on their surroundings, including you? . The truth is it feels so good to be around those people because like attracts like. We appreciate mindfulness, so we’re mindful. We long to be seen and shown kindness, so we make eye contact and say good morning; we watch our tone, the way we speak, look and move. . Most people around us are not like this, though. Beam your light, but be aware that if you’re feeling hostility or dismissal or devastation (or whatever) from someone, their pain is spreading into you like an ink stain. . You’re not choosing it. It’s atavistic; we can’t help that it happens. . Even the kind act of sitting with someone in pain incites an energy transfer like a siphoning off. They walk away feeling lighter because we’re carrying their darkness now. . Beautiful soul, that’s not your job. Be careful.