List of the most popular hashtags for theme #ENERGYPSYCHOLOGY

Remember the saying, “what you resist persists”. Too many of us have grown up believing it’s best to get on with things in life, that it’s best to not dwell on the past or even feel all our feelings, for fear that we might crumble –and so we just push through. Our body’s are the truth speakers and they will remind us when we are not tending to our feelings; migraines, pain or shoulder pain, tummy issues, throat, lung infections, anxiety….all just the body’s way of saying “hey, I’m not ok here, we need to deal with this. What are you ready to deal with today?✨⠀ •⠀ •⠀ •⠀ #theinnershineclinic #abrahamhicksquotes #mindbodyspirit #humanemotions #energypsychology #energymedicine #eft #efttapping #healing #awareness

Clinical EFT (Emotional Freedom Techniques) improves multiple physiological markers of health. Tapping with a qualified EFT practitioner can boost your immune system markers by up to 113%. EFT Tapping is getting some outstanding results in the world of mind-body connection research. DM me to find out more.⠀ •⠀ •⠀ •⠀ #theinnershineclinic #energypsychology #energymedicine #eft #efttapping #mindbodyspirit #healing #selfhealing #awareness #reprogramyourmind #changeyourstate

Every time I listen to a talk by Bruce Lipton, it just blows my mind. Why weren’t we taught epigenetics at school? If we had I’m sure we wouldn’t seeing 1out of 5 people in this country on some type of medication for mental health issues. If you would like to learn about simple ways to raise your positive energy and your personal power then come do a session with me. You are so worth it and it’s time for you to attract into your life all that you deserve and are worthy of. Like energy attracts energy so vibrate higher!!⠀ •⠀ •⠀ •⠀ #theinnershineclinic #bruceliptonquotes #vibratehigher #energymedicine #energypsychology #eft #efttapping #epigenetics #raiseyourenergy #personalpower #energyattractsenergy

Feeling the feels that come from daring to really speak up about what I deserve and expect. This particular conversation is about four years overdue. It I have let fear run the show for waaaaay tooooo loooong!! I feel shaky and afraid of the reaction, but in my heart I feel strong because I’ve put myself first and honoured my inner knowing. Is there any area of your life where you’re not living in truth and need to raise the bar, step up or stand up for yourself?

Look within to find the hidden jewels and your palace of possibilities . . . . . . . . . . . . . . #collectiveunconscious #consciousness #within #energyhealing #energyhealer #psychk #energypsychology #lifecoaching #beliefs #subconsciousprogramming #subconsciousmind #enlightenment #iampowerful #notetoself #mindsetreset #changeyourperception #perspective #alwaysevolving #selfcare

Dormant and unhealed trauma and patterns of unconscious abuse energy filtrate through each generation until someone stops the cycle. As a therapist, I saw this day in and day out as kids who were the identified patient in families, the ones who were showing “symptoms,” were the ones expected to engage in therapy and be on psychiatric meds. They were showing symptoms because they were the clearest channel in the family system. Yet it was intergenerational trauma that was coming to the surface to be cleared. It was missing the boat completely. After waking up to how this had played out in my own life, I saw it so clearly: Unconscious patterns from generations prior create a ripple effect, with symptoms showing up in this generation, at a time when support is readily available and it is more socially acceptable for one to receive it. I saw kids and teens who had walls up towards their parents as a means of energetic protection against these unconscious energies being served to them by their unknowing parents. These teens were labeled bipolar, borderline, or as having a dysregulated mood, while many of these parents were still in a mode of survival, completely unaware of how they had been affected (infected) by their own childhoods, they were unable to see the dynamics they were recreating. There was no space for their children’s emotions. So they sought out support for the “difficult child” and sessions became a space for the parent to vent instead of heal. Often, both the parent and the child were in an energy defensive state, unable to start taking steps to heal. Therapy felt like a holding pattern, as I was able to see the larger picture, and kept feeling as if my hands were tied. I had to separate myself from this model to stay true to myself and this new awareness. I now support parents who are ready to clear their own hearts in order to start shifting the energy they are sending to their child/children. Parents need and DESERVE that their own hearts be tended to in order to step out of these unconscious patterns to shift into an energy receptive state. When we are unconsciously defending ourselves from past hurts, there is no space for healing.

I had something happen the other night that I was not expecting and not ready for‍♀️ . It stirred up A LOT of emotion as unexpected and challenging events do . It was one of those situations where you can't do anything to make it better - and there was really no point ‍♀️One of those situations that feels out of your control and a "well that sucks". . And I noticed it brought up similar emotions I've felt in the past - GUILT, shame, hurt, feeling misunderstood, frustration... . As shitty as the situation was, I'm more intrigued with my response AFTER it happened . I was supposed to go to an event but no longer felt like going outSomething within me was like "no, these are strong emotions and you gotta deal with them now". . I also got the thoughts, "I could go binge my face on fast-food or ice cream" ‍♀️(as I would in the past)... and then a second thought..."no, that won't help". . "I could watch sex in the city to make me feel better" . "...no that'd just be distracting and not dealing with it" . And then what came up... "you need to breathe, you need to feel the emotions, you need to surrender/ask for guidance and you need to tap to release the emotions that are coming up" . And I KNEW that was the right answer . I remembered, if we don't deal and PROCESS EMOTIONS as they come up, they end up getting stuck in our bodies and minds and they continue to influence our thoughts, feelings and behaviours . So I cancelled my plans, put some essential oils in the diffuser, put on calming music and WORKED THROUGH THEM✨ . What I've noticed is that when you do this, you BOUNCE BACK 100x quicker. You learn your lessons, you process and you MOVE FORWARD➡️➡️✨ . We don't have to keep pulling THE PAST into our present! . So don't . xo Shawna . If you have questions about tapping, message me! Info on tapping will also be in my free video training series that is coming out next week! . . . . #soulwork #raisingconsciousness

You are magic! - - - You are radiant! - - - You are powerful! - - - You matter! - - - You are worth it! - - - You are inspiring! - - - #Repost @brittanywatkinstapping ・・・ Take 1, take them ALL! They are all true about YOU, yes YOU Which ones are your favorite? ALL is a perfectly acceptable answer as well ❤️❤️ . . . . . . . . . . . #affirmations #youare #iam #subconsciousmind #psychk #positivethinking #goodvibesforyou #mindshift #mindsetchange #changeyourmindchangeyourlife #energyworker #powerofpositivity #changeyourthoughts #mindfulness #energypsychology #empowerment #selfdevelopment #selflove #mindsetcoach #affirmationsoftheday #energyhealing #healing

Got baggage or situations you’re avoiding or not able to shift? Not feeling heard or misunderstood? It may be all rooted at the subconscious. Until you address this layer of yourself, you will continue to hit only the surface of what’s really going on. How do you tap into the subconscious? Visit my link and we can set up a complimentary 30 min healing session to give your subconscious a big warm embrace ❤️ - - - Repost @essence.psychology