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List of the most popular hashtags for theme #EUROPEANPOWERLIFTING
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9 popular posts with hashtag #EUROPEANPOWERLIFTING on instagram
New PB time!
Next week is a deload before I'm starting the peak for bench Euros (), so this week I scheduled a deadlift double PB.
Well, what actually happened was the warm-ups felt better than they ever have and I thought fuck it lets pull a new 1rm.
260kg, probably a bit more weight left "in the tank" as other people say.
@titaniumstrengthgym @tsgpowerlifting
Ready to go to Meet with people at SportAccord in Australia’s Gold Coast
#powerlifting
#ipf
#luxembourg
#sbd
#eleiko
#aplyft
#asianpowerlifting
#europeanpowerlifting
#russia
#usa
#africanpowerlifting
#fesupo
#orpf
#napf
#farshidsoltani
After all the meetings finally a little bit time for relaxing at the Gold Coast in Australia
#luxembourg
#ipf
#powerlifting
#asianpowerlifting
#russia
#usa
#fesuposocial
#europeanpowerlifting
#sbd
#eleiko
#aplyft
One from Europeans....That neck vein though
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#powerliftingwomen #britishpowerlifting #europeanpowerlifting #squats #girlswholift #girlswholiftheavy #gbpf #britishathlete #sbdapparel #strongwomen #strongnotskinny
European Championships 2018
Squat 177.5kg (1st Place)
Bench 100kg
Deadlift 190kg (3rd Place)
Total 467.5kg (3rd Place) (British Record)
Wilks 465.07 BW 70kg
Only got 5/9 lifts yesterday, so didn’t exactly go to plan....But do you know what, to come away with 3 medals at my first international comp, I’m gonna take that and who would of thought it, me... a medal in deadlifts I’m so thankful for all the support I received, from back home and from the team and other competitors here, sorry I wasn’t at my best but couldn’t of done it with out you all it has definitely all been a learning experience and given me a lot to think about, but for now definitely gonna take some time to enjoy myself and eat lots
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#europeanpowerlifting #ipfpowerlifting #epf #ipf #gbpf #sbdapparel #britishpowerlifting #britishpowerliftingladies #girlswholiftheavy #strongwomen #strongnotskinny #girlswholiftheavy #medals
Decent deadlift session on this hella sunny Good Friday. I think it's a rep PB (225kg for three) but it wasn't that hard so... Been pulling 220 for three for the past few weeks and it's been really easy, today felt good so I bumped it up slightly
@tsgpowerlifting
GBR powerlifting stash..... wheeeyyy!!! Thank you @sbdapparel for providing the kit let the countdown to Europeans commence.....
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#sbd #sbdapparel #ipfpowerlifting #europeanpowerlifting #powerliftingwomen #britishpowerlifting #britishpowerliftingladies #powerliftingmotivation #girlswithmuscle #girlswholiftheavy #pecs
28.04.2019
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#powerlifting #coolgirl #powergirl #plzen #european #europeanpowerliftingfederation #europeanpowerlifting #чемпионаоевропы2019 #пауерлифтинг #chernivtsigram
162.5kg for eight paused at 8 for many sets. This is a paused rep PB, because I've never done paused eights before. My touch and go best with this is 9 (which I set exactly a year ago tomorrow) Gone proper bodybuilding style today, actually bordering on cardio
Coaching by @lukeerichardson
@tsgpowerlifting @lrstrengthshed