List of the most popular hashtags for theme #F45TRAINING

Snatches... like riding a bike - Hopped into the class tonight at @crossfitrevoke had a blast and got my booty kicked! Snatches felt good but then we ran ☠️ - Every 2:00 3 Snatches at 70% x6 sets 160# shown here - Metcon 1.5 mile run 30 cleans 65/95 ... we won’t talk about that right now, this girl has got some running work to do #storyofmylife - Side note... this Texas humidity is something else and it’s only JUNE!! Going to start packing some electrolytes for the gym for sure! Any tips out there for battling the hot and sweaty summers!?!?

Exciting F45 news! There’s another studio opening here in Utah. Join me this Saturday (6/1) for the Grang Opening @f45_training_draper ! I’ll be coaching bright and early at 7:30am and again at 9:00am. I can’t wait to put you through a 60 minute #hollywood session. Who’s coming?!?!

Just “lifting” my best life ‍♀️ #FitMama

TRAINERS WANTED I’m looking for the best coaches and trainers in Los Angeles to join my team! ⚪️ F45 is one of the fastest growing group fitness brands dominating the industry a huge part of this success comes from employing knowledgeable and BAD ASS coaches and trainers who inspire and educate with high energy and an infectious attitude. Do you have what it takes to get people moving and motivated day in and day out? What does “Team Training, Life Changing” mean to you? If this is you or someone you know, DM me your resume ASAP! _ #f45training #fitness #hiitworkout #f45 #losangeles #weho #hollywood #training #gym #fit #fam #squad #teamtraining #hiit

My Squad > Yours . . I could not ask to be apart of a better team. They motivate me daily and spend their days trying to help people live their best lives. Such an inspiring group of individuals and I’m blessed to know each and every one of them. Love My Team ✨

Starting my sweat journey with @f45_training this week! I always thought I “knew how to work out”...but F45’s Functional Training has taught me so much in my first 2 classes. You’ll never do the same workout twice here, and you’ll never be lost during class thanks to the TVs all over the studio guiding you through each circuit, and the trainers who adjust and encourage you to give it your all, even when you think you’re ready to quit (definitely me a few times throughout my workout today‍♀️). The energy was so high, at one point I swear I forgot I was working out. Oh and did I mention the community? I’ll admit, I’m used to the type of workout class, where you hide in the corner and wait for class to be over so you can sneak out, but here at F45, the community is welcoming to newcomers and so supportive! I already feel stronger and more confident after two classes...I’m totally hooked and I can’t wait to share more as I continue my love affair with @f45_training! Let me know if you’ve tried #f45training before! #f45 #f45weho #f45partner

WE LOVE SUNDAYS!! - What's Your Favorite S word - ✅Tag Your Swolemate!! - Follow @fuck.that.noise for the Best Motivation and Gear! @fuck.that.noise @fuck.that.noise #highlyaggressive #livesore #fuckthatnoise #liftheavyshit . . . . . #zerofucksgiven #savageaf #restday #liftheavy #ketodiet #fitgirls #fitfam #adultasfuck #gymgirls #crossfit #crossfitgirls #legday #squat #f45training #bootybuilder #gymlife #liftthatshit #fitlife #orangetheoryfitness #chicksthatlift #iifymgirls #swolemate #weekendvibes

NEXT CHALLENGE IS IN . Bench Hop Burpees . 1. 30 seconds on the clock ⏰ 2. Start chest to ground, hands up 3. Jump to your feet and over the bench, chest to ground and release hands for one rep ✅ 4. MAX REPS in the time frame ️‍♂️ . Score to beat; 16 . Give it a crack, or TAG someone below who would smash it ! #BeatPete #30SecondChallenge

B1 and B2 #f45fam