List of the most popular hashtags for theme #FASTINGISLIFE

For most of us we have enough energy to last us a month! Whats your longest fast Comment below #intermittentfasting #fasting #fastingislife #weightlossmotivation #naturalweightloss #fatlosstips #fastingtips #wljourney #OMAD #fastingforweightloss #fastingislife #mindfuleating #bingeeating #wlcommunity #weightlossbeforeandafter #journey #sleeved #vsgsupport #obesetobeast #gratitude #morningmotivation #thankful #fightingobesity #wlscommunity #reversediabetes #type2diabetes #insulinresistance

When you notice face gains I started intermittent fasting 4 months ago (thanks to my wonderful husband). Not only for weight loss but also because fasting has so many more benefits I never even knew. #Weightloss #Hearthealth #Slowsaging #Moreenergy Just to name a few!!! I have lost 15lbs Not only that but I have been able to keep the weight off which keeping it off is even more difficult for me than losing the weight. And I’ll be honest these past 4 months I didn’t always eat healthy or exercise. I can’t wait to keep making progress. I’m eating right now and I guess I’ll start adding more exercise #fastingislife

Fasting is life. Once you are in control of what you put in your stomach, you are on the journey to a higher level. Wonder why every form of spirituality advocates Fasting? Skin clear, mind clear, fat disappears, blood pressure in check, poisoned blood no more, intuition increases, energy off the chain, cholesterol in check, Disease will be too far away from you... oh I forgot you save money and you end up not poisoning yourself. * Is it easy? Hell No! Why? Because you have poisoned yourself literally since birth, feeding parasites along the way. Too much mucus forming foods. I have stumbled upon the secret for longevity and constantly keep your life account in healthy Billionaire status... *drum roll* FASTING AND EATING MUCUSLESS FOOD. I am studying. Will be sharing so much in the next couple of weeks. Turn on your notifications ha! Once again Eid Mubarak to my muslims brothers and sisters. You have done well. At the very least your body is thanking you.... #healthybillionaire #reallifebenjaminbutton #akinsnuggets #fastingislife #mucuslessdiet #mucuslessdiethealingsystem

I hear i am hardcore.. I am a “health freak”.. well I was hardcore all the way left for decades. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Fasting gives the body a physiological rest. Fasting is used successfully in the treatment of many physical illnesses. Fasting lowers and normalizes cholesterol, homocysteine & blood pressure levels. Fasting improves dietary habits Fasting is a miraculous rejuvenator, slowing the ageing process. Fasting increases growth hormone levels Fasting rids the body of toxins, giving it an internal shower and cleansing. Fasting aids the elimination process. Fasting can help eliminate addictions to drugs, smoking and alcohol. Fasting does not deprive the body of essential nutrients. Fasting does not accumulate appetite; after 1-2 days hunger pangs disappear. Fasting benefits are agreed upon by Science, History and Religion. Very rare that these 3 agree. Fasting under supervision and support can be tolerated easily up to 4 weeks. Fasting under Proper Guidance and conditions is absolutely SAFE Fasting is a blessing ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Do you want to break addiction of over eating? Have you been stuck at a certain weight and regardless of what you do?, Do you want to kick start a healthier you? Sign up for #fastingwithakins . 30 days of Detoxing, Cleansing and Nourishment. Your relationship with food will never be the same. Email akins@healthybillionaire.com #fastingislife #healthybillionaire #intermittentfasting #autophagy #orobonodeyreign

Testing... testing ... 1 .. 2 ... Can you hear me at the back ... ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ We are on a dry run today. Salute to all my healthy billionaires that took the leap to register and make a commitment to better health. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ For the naysayers these are the facts backed up by science( since most of you want validation from science. The ancients were doing this without your peer based research from Harvard lol). Fasting will rest the digestive system ✅ This will allow for cleansing and detoxification of the body✅ Create a break in eating patterns , while shining the light on them.( this is very key for us. You will discover what your body actually rejects and accepts) ✅ leads to a feeling of physical lightness, increase in energy levels, promotes an inner stillness, enhances spiritual connection. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Anti-aging , better sleep, clearer skin, Drug detoxification, improved senses( vision, hearing, taste), inspiration More clarity, weight loss( I know this is what a lot of you were looking for so I kept it last ) . I want to leave you with a few quotes ; ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ “Humans live on one quarter of what they eat; on the other three quarters lives their doctor “ - Egyptian pyramid inscription 3800 B.C ▪️ “ A little starvation can really do more for the average sick man than can the best medicines and the best doctors”- Mark Twain ▪️ “ I assert that Fasting is the most efficient means for correcting any disease” - Adolph Mayer MD ▪️ You have till midday to join us in this amazing 30 days of self discovery. Email akins@healthybillionaire.com closes at midday Today! #fastingislife #healthybillionaire #healthiswealth #fastingwithakins #healthyalways

Good morning! #postfast stats! During my 120 hour fast, I woke up and had to pee many times through the night. Not last night. Slept much more soundly. Felt the urge to pee but didn’t get up with urgency for 8 hours. #winning #fastingislife #ketoandfasting #backtothegrind today! Doing #omad for likely the next few days. #lazyketo #ketodiet #keto #ketoandexercise #obesetobeast #fattofit

Speaking of fasting, I absolutely love how @drstevengundry included intermittent fasting in his new food pyramid as an almost basic need for our health. I was familiar with religious / spiritual fasting before #plantparadox but I had never heard the term ‘intermittent fasting’. 52% of the population of US is pre- and diabetic (type2) with all the collateral damage that comes with that, and if you swipe right to see the old food pyramid you understand why. Our bodies are not made to handle a ‘feast’ mode continuously, we need to give it a break with alternate periods of fast, for both physical and spiritual reasons (they are both interconnected anyway). It’s a matter of balance. In the Orthodox religious fasting, there is a 40 day fast (vegan and some days Complete) before both Christmas and Easter, go figure! This is more than religion, this is ancient wisdom. I think it all starts with truly loving our bodies, understanding how smart they are and how hard they work to keep us on this earth. Love every single cell of it, and work together to reach your optimal energy and put that back into the world. I truly feel we are awakening and we now have powerful tools to work together for our collective health ♥️. #plantparadox #theplantparadox #foodismedicine #foodpyramid #evolution #intermittentfasting #balance #healthjourney #healthyfoodie #lectinfree #dallasfoodie #eatgood #eatrealfood #fastingislife #menssanaincorporesano #loveyourbody

The Miracle of Fasting is endless. Fasting is agreed upon by Science, Religion and History. It’s very rare for those three elements to agree on something. Come and join us on #fastingwithakins. Send an email to akins@healthybillionaire.com if you want to join. We start on Monday the 14th of January. This is not a weight loss program. You will lose WASTE and most importantly your relationship with food will change for the better. Don’t worry you won’t die and you will not STARVE. If you have been procrastinating on how you would start your healthy journey this is for you. You just feel super bloated, fatigued, loss of focus, inability to sleep, unexplained brain fog.. join us. Struggled with that last bit of weight you want to lose? Nothing you have done seems to work? Join us. Email akins@healthybillionaire.com saying you are interested. Have you fasted before? If you have let’s have your thoughts in the comments.. If you have fasted with Akins before please share your experience in the comments... If you are considering and have questions please ask in the comments... #healthybillionaire #fasting #herds #foodisoverrated #omad #fastingwithakins #fastingislife let’s hear from you...!

I know I am going to spark a #wildfire here Disclaimer: hypoglycemics, diabetics, pregnant women and people who love breakfast and have breakfast as a family time- this post is not for you! This post is for people who believe in improving health, preventing diseases, interested in fat loss & weight loss. ▫️ My answer is No! Breakfast is like any other meal. 1000s of studies prove that theres no significant fat reduction, or weight reduction or ‘improved energy through out the day’ happening with having breakfast ▫️ In fact, skipping breakfast does help with fat loss and normalizing insulin levels ▫️ Here is the science behind it We have a hormone called the Human Growth Hormone (HGH) which is a fat-burning hormone and also plays a major role in muscle building. Skipping breakfast or fasting increases catecholamines, which increases resting energy expenditure, while decreasing insulin levels, which allows stored fat to be burned for fuel! ▫️ Just have a think: In our nutrition curriculum, we are told that breakfast is the most important meal of the day. But who makes/ influences the Nutrition curriculum? The multi billion dollar food lobbies and breakfast cereal lobbies! ▫️ Now you know why, when we go to supermarkets we see such a huge isle of breakfast cereals and we grab them most “healthy” ones to give us weight loss by eating breakfast! ▫️ All meals are the same. I am someone who strongly recommend intermittent fasting and dry fasting for overall health, wellness & weight loss. Hence, have food when you feel hungry and try to do intermittent fasting at least twice a week #holistichealth#intermittentfastinglifestyle #dryfasting#fastedcardio#fastingislife#ayurveda#ayurvediclifestyle#ayurvedaiscool#breakfastisthemostimportantmealoftheday#breakfastisnotthemostimportantmealoftheday#eatwhenhungry