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During our Feldenkrais training in Barcelona, every lunch is a good opportunity to enjoy the sea and the good company.
This is me, some days ago in Barceloneta, having a great time with my friends before going back to the course.
Learning should not be heavy and boring...it has to be a beautiful and complete experience :-)
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#barceloneta #lunchonthebeach #feldenkraistraining #feldenkraislover #barcelona #learningcanbewonderful
Demain, échangez et partagez !
J-1
Journée PRENDRE SOIN DE SOI
@lecastellettourisme
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#toulonbouge #alexandertechnique #yogakundalini #kundalini_yoga #feldenkrais #feldenkraistraining #letravaildebyronkatie #sophrologie #sophrologue #instantpresent #instantprésent #instantprésent #instantprésent❤ #momentpresent #lecastellet #lecastelletvillage #castellet #sanarysurmer #sanary #lebeausset #therapeute #vivreensemble
« La vie est un mystère qu’il faut vivre et non un problème à résoudre »
-Gandhi
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#toulonbouge #alexandertechnique #yogakundalini #kundalini_yoga #feldenkrais #feldenkraistraining #letravaildebyronkatie #sophrologie #sophrologue #instantpresent #instantprésent #instantprésent #instantprésent❤ #momentpresent #lecastellet #lecastelletvillage #castellet #sanarysurmer #sanary #lebeausset #therapeute #vivreensemble
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
Feldenkrais San Diego with Donna Wood: The Feldenkrais Method® of Movement Education is a system in which gently guided movement builds upon the natural harmony between one’s body, mind, and nervous system to improve posture, balance, and one’s ability to move with comfort and grace in their daily activities. Classes also reduce pain and stress while fostering creativity and mindfulness. Sessions are subtle yet impactful, relaxing yet challenging. A variety of positive benefits including: ◦ Increase range of motion ◦ Reduce chronic pain ◦ Move with more comfort and grace ◦ Recover from injury ◦ Elongate and strengthen muscles ◦ Prevent injury ◦ Focus and reduce stress ◦ Enhance balance ◦ Correct bad posture habits ◦ and much more …
#Feldenkrais method
Одним из классических уроков Фельденкрайза является урок - "A clock" часто переводят как "тазовые часы"
Сегодня известно множество его вариаций
Но если вы хотите попробовать оригинальную версию этого урока, приходите к нам на занятие
В субботу в 11.00, запись в Direct или по телефону 89213871183
#feldenkraismethod #feldenkraistraining #awareness #bodyawareness #mindbody #фельденкрайз #фельденкрайз_метод #осознанноедвижение #думайдвигайся #тренировка #телаиума