femalefighter muaythai boxing fighter kickboxing aquascape bettafancy bettafishtank bettaplakat bettatank fancybetta femalebetta femalebettasorority femalefightingfish fightersorority fightingfish koibetta marblebetta plakatbetta plakatkoi plantedtank siamesefightingfish sororitytank muaythaifighter betta bettasorority fight fitness usmta
Have you ever heard a coach saying: “now it’s the time to go ALL OUT! Give it everything you have in tank!” Here is how you simulate it:
30 seconds of everything you can throw. As fast as you can. Don’t worry about how it looks like, or if it’s a proper combination.... just go! For 30 seconds! Rest of 30 seconds Then try to beat your number in the next interval. Give it a try
تا حالا شنيدين يك مربى بگه: " وقتشه هرچى دارى رو بريزى وسط. خودتو خالى كنى رو حريفت. " اگر بله، مى تونين اينجورى اونو شبيه سازى كنيد: ٣٠ ثانيه با سرعت هر چى ميشد بزن. به تكنيك فكر نكن و اينكه آيا مى خوره يا نه هم فكر نكن. ٣٠ ثانيه استراحت كن و ست بعد سعى كن يك دونه تكنيك اضافه تَر از بازه زمانى قبلى بزنى.
حتماً امتحان كنيد.
#farinazlari #allout #everythingyougot. #femalefighter #speedkills #trainhardfighteasy #shadowboxing #fightlife #respectyouruniverse #beautifultough @ryu_apparel @2xu_northamerica
Trying to pose with my mouth full of falafel .
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#muaythai #fighter #femalefighter #elbow #knee #kick #clinch #pads #athlete #elitidrott #ifma #ifmamuaythai #thaiboxing #budokampsport #muaythaifighter #opfg #odenplanfightgym #teamsweden #HIIT #intervals #cardio #running #whybeaveragewhenyoucanbemore #mmsports #fightfabriken.se #legacynextgeneration @resultat_naprapat @mmsports @fightfabriken.se
life is like walking in the dark so that we need a speck of light to walk in it
Kegelapan itu bisa diartikan tanp cahaya tp kegelapan bisa jg sebagai penyamar dari "bentuk" yg Sejati
salam semangat
#beautyfighter#kickpicsllc#femalefighter#silat#kungfu#karate#taekwondo#tarungderajat#boxing#bestdirector#bestchoregraphy#actionmovie#unreheased#workout#selfdefense#inyourfacekicks#indoflashlight#pendekar#persaudaraan#jighadteam#harimauutara#indonesia#lampung#pesilatwanita#chintyacandranaya
Training with @alexthaiboxing today Getting ready for the @ifmamuaythaiofficial world championships in BKK .
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#muaythai #fighter #femalefighter #elbow #knee #kick #clinch #pads #athlete #elitidrott #ifma #ifmamuaythai #thaiboxing #budokampsport #muaythaifighter #opfg #odenplanfightgym #teamsweden #HIIT #intervals #cardio #running #whybeaveragewhenyoucanbemore #mmsports #fightfabriken.se #legacynextgeneration @resultat_naprapat @mmsports @fightfabriken.se
Headkick Pic from training last summer with my bff @jesssicape, who is also repping team Sweden at the IFMA world championship, which is only 1 month away now
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#muaythai #fighter #femalefighter #elbow #knee #kick #clinch #pads #athlete #elitidrott #ifma #ifmamuaythai #thaiboxing #budokampsport #muaythaifighter #opfg #odenplanfightgym #teamsweden #HIIT #intervals #cardio #running #whybeaveragewhenyoucanbemore #mmsports #fightfabriken.se #legacynextgeneration @resultat_naprapat @mmsports @fightfabriken.se