List of the most popular hashtags for theme #FITAFTER50

Szeresd, keresd a színeket! "LILA: A lila színt régebben a királyok viselték ( ). Ezért gyakran a gazdaságot és a hűséget juttatja az eszünkbe. A lila nőies szín." #overfifty #fitafter50 #foreverfit #masdecincuenta #masde50 #50isthenew30 #over50 #smile #smilewithme #lovemyjob

This is our message. This is what I want to scream from the mountain tops. This is what the world needs to hear. - It’s Never Too Late. - I am 59 years old. I struggled my whole life with my weight, but I finally changed how I feel, how I move, how I look, and how strong I am, all in my 50s. - And I REALLY want you to know you can do it too. - And before you think there is no way you could do that, I want you to know: - ➡️I am no one special. I am a plain 'ole regular person. - ➡️I am not blessed with “good genetics”, unless you consider heart disease and obesity good genetics. I am very aware of my family history and work every single day to break the cycle. - ➡️I am not a gifted athlete. Far from it. Yeah, I rocked a little coed flag football back in the day (I rushed the QB like nobody’s business), but that’s pretty much it. I was a musician, not an athlete. - So how did I “do it"? - ✅I eventually surrounded myself with the right people, and a coach who cares enough to push me out of my comfort zone almost daily. Love you @syattfitness. - ✅I dialed in my nutrition.I found a nice modest calorie deficit and stayed with it. I was consistent and I didn’t quit when the going got tough, and it did get tough. - ✅I didn’t focus so much on losing weight as much as I did on getting as strong as possible in the gym. I gave myself goals, like being able to do chin ups, increasing my deadlift, getting my shoulders as strong as possible. - There were no magic formulas. No shortcuts. I just worked hard, and still work hard every day. - And here’s the thing. YOU can do it too. - So no more thinking it’s too late for you. Age has zero to do with you attaining your goals. Get up, dust yourself off, and decide it’s time. It’s never too late to change how you feel, how you move or how you want to look. - It would mean the world to me to have your daily vote in the Ms Health and Fitness Contest so our message can stay alive. The link to vote is in my BIO. Thank you so much. - Love you

First fun workout last 50 and feeling great !! TGIF and everyone have a happy positive day fun of@ joy !! #fitfam #fitafter50 #scruffygay #musclebear #bearsofinstagram #bearscubsandscruff

Raising daughters is a very special challenge. I always taught them that beauty lies within. You can use make up to alter your appearance but it’s what inside that truly counts. Misha as a teenager used to love playing with makeup but never lost her way with feeling good without it ! For very special occasions I would put it on her and she honestly thought I was an expert How things have changed Nowadays it’s Misha that shares her make up tips with me. As we all know make up industry is huge but not always affordable. I love luxury brands just like any other girl but I get more satisfaction of buying things on budget, So I decided to put Primark makeup to the test and the result is in the picture and today’s video. Judge for yourself, I was extremely impressed and felt like million dollars in spite of the whole make up look costing less than £50. If you would like to see Misha and I in action please tune in to today’s testing Primark make up video/link in bio and stories!❤️❤️#instagramover50 #instagramover60 #instagramover40 #makeupover50 #makeupover40 #over50makeup #over50_style #over40 #primarkmakeup #primarkbeauty #daughterandmother #daughterdoesmymakeup #daughtersarethebest #maturewoman #makeupformatureskin #makeupafter50 #fabulous50s #matureskinmakeup #makeafter #makeupat50 #matureskincare #fitafter50#makeuponbudget #cheapmakeup #cheapskincare #bargainmakeup #over50blogger #over40blogger #youtubeover50 #youtubeover40 #

July 2017 & July 2019 ~ Hi, my name is Tricia, and I’m a #gymjunkie. The gym became my feel good sanctuary many years ago. It was my escape from boys, school, work and later from marriage and children. It’s consistently been the one place on this planet where Tricia is just Tricia. ~ In 2017, after my cancer diagnosis, the gym once again proved to be my safe place. I’d literally forget all about the cancer, the treatments and about being bald without lashes or eyebrows while I worked out. ~ The feelings of empowerment and stress relief are only a few of the mental and physical benefits of exercise. It positively effects everything. ~ Today, I’m certainly happy to have my hair again, but I also find great comfort in knowing that no matter what lies ahead, I’ll always have the gym and my workouts to help get me through it.~ So my friends, find something that works for you. There’s an infinite list of ways to be active. Take a walk, Lay on the floor with your baby, grandchild or pet and stretch, Take the stairs at work, Walk the airport while you wait for the flight (I do). ~ Thank you for taking time to read through my post. Happy #flexfriday! #noexcuses #justdoit #fitness #fitafter50 #breastcancer #cancersurvivor #lifeaftercancer #healthylifestyle

It just isn’t cricket That’s Australian slang for something that seems plain wrong. You see, there I was feeling ‘all white’ watching the sun set on Brighton’s bandstand last night, and suddenly my whole world turned upside down! Swipe through these pictures to see what happened next..Thoroughly recommend this craziness for young teens! Details @udhouseuk White pants @primark ( absolutely fabulous quality and classic style) Cropped polo @primark Trainers @geox . . #upsidedownhouse #brighton #brightonlife #bandstand #widelegpants #poloshirt #croppedtop #styleinspo #fblogger #whitepants #outfitideas #fitafter50 #outfitinspo #instastyle #mystyle #fashionover40 #dailystyle #fashiongram #over50fashion #over50style #fashionover50 #instafashion #fashionista #styleinspo #over50model #classicstyle #ukfashionblogger #fashionstylist #styleblogger #summerfashion

My first day trying a #stepworkout & I’ve had a couple of “small” problems. But I’m gonna spend time figuring this shit out . We don’t have to be good at it for it to count! And we will get better at it with practice. . I just saw these and more exercises on @bjgaddour ‘s page and 50% of what I do is from seeing it here on IG. If it seems simple enough, effective and fun I try it! . #justmove #keepitsimple #makeitfun #crawl #jump #skip #run #eatbetter #drinkwater #55andfit #fitafter50 #workout

Thank you all for your responses from last night’s story of mine. Now move along, I’m clothed now, nothing to see here! #fitnessmotivation #fitover50 #50plusandfabulous #bodybuilding #fitnessover50 #fitafter50 #fitnessafter50 #fitmom #fitgirl #fitnessgirl #gymgirl #gymlife #tuesday #tuesdaymotivation

Лето , ах лето ☀️☀️☀️#fitnes #fitnessmodel #fitat50 #fitnessfun #fitoverfifty #фитнес #еврофитнес #фитнесмодель #фитнестренер #over50 #over40fitness #over50fitness #fitover50 #fitover40 #fitover40club #fitafter50