List of the most popular hashtags for theme #FITNESSFREAK

You heard me . . . . . . . . . . :@thethirdeyephotography Makeup : @mahakaggarwalmakeovers . . #hotmen #shredded #bearded #instafit #crossfit #gainz #grind #indianmen #leanmuscle #absworkout #indianblogger #fitnessfreak #fitfam #Indianbodybuilding #naturalbodybuilding #aesthetics #igfit #fitspo #motivation #fitfam #shredded #instafit #fitness #gymfreak #Indianbeard #transformation @tfm360cinema @tfm360models

Happy Sunday u wonderful humans ngl the last week hasn’t been the easiest, and feel like I’ve been so inactive on here, but I promise I’ll be back to my usual self soon (aka annoying everyone and putting up 32927 unnecessary stories) (TRY hide your excitement) other things have taken priority but I love how the gym can be used as an escape if not anything else, my workouts haven’t been the best but I’ve still went and managed to zone out for a bit and work on myself, and I LOVE that the gym will always be there to do that, it’s there when you’re all excited and hyped for it and it’s still there when you need to get away s0rry n0t s0rry that I am fully obsessed with these leggings⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #fitnesslifestyle #healthylifestyle #healthymind #happymind #mindfulness #girlsthatlift #gymgirl #fitnessaddict #gyminspo #gymlife #fitnessfreak #fitnessinsta #fitnessgirl #fitgirls

Did you miss me? (Cuz I missed you ) I took a much needed social media break this past week. And it was REFRESHING. I was feeling overwhelmed with life, unmotivated in the gym and just overall exhausted. So I took a step back. I practiced shuffling instead of hitting the gym hard, I ate some ice cream, I limited social media time to focus on some much needed me time, and most importantly I chilled the fuck out. But now I feel refreshed, renewed, and motivated to get after my goals.

Just breathe and enjoy the beauty of life❣️ • Credits @gentiusbay • #fitnessgear #fitnessmotivation #healthy #fitnessfreak #fitnessmodel #gym #healthyliving #gymlife #fitnesslifestyle #fitnessaddict #gymtime #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylifestyle #healthychoices

The real workout starts when you want to stop.#FitnessFreak

Focus on these 3️⃣ Things FIRST when starting your fitness journey:⁣ ⁣ 1️⃣ TRAIN ‍♀️⁣ You need to exercise for your body to build muscle and keep lean body mass. You want to be able to be strong, have strong bones, and avoid injuries- training will be the way to do this!⁣ 2️⃣EAT ⁣ Food is so important! You need to fuel your body with foods that will help you improve your performance, recovery, build muscle, and give you energy! ⁣ 3️⃣SLEEP ⁣ This is probably one of the most underrated but one of the most important factors when it comes to living a healthy lifestyle: you need sleep- good quality sleep and a sufficient amount of it! Your body is able to recover more when you’re sleeping! If your not recovering, you not making gains! ⁣ ⁣ These are by far the most important factors that go into living an active lifestyle These factors need to be in check before you start adding in any supplements or adjusting food intake, cardio, training, etc...⁣ ⁣ Listen to your body & it will repay you ⁣ ⁣ #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #bodybuilding #becomebetter #1upnutrition

Быть просто худышкой для меня давно стало не интересно . Для меня легкий рельеф и мышцы у девушки, как дорогое обрамление Ну #люблюнемогу я круглые плечи и не только плечи . #novosibirsk #тренировка #мотивация #трансформация #фигура #ягодицы #доипосле #тренажерка #спортивныедевушки #nsk54 #fitnessmodel #fitnessmotivation #fitnessfreak #instafitness #instatag #gym #coober #фитнесбикини #фитнесклуб #фитнесмодель #инстаграманет #инстатаг #гимнастика #гимнастка #спортзал #тренировка

From potato to French friesss How bad is it to eat French fries? Umm, firstly, if you are eating it from fast food restaurants , it is EXTREMELY BAD. Why? Cause they are frozen, have preservatives and fried in refined oil extremely high in omega 6. If you feel like having French fries and you can have them once in a while, what you can do is fry them in GHEE.No other oil. Ghee has high smoking point and you should use ghee only for deep frying. I am sure the you all must be using olive oil or rice bran oil for cooking and think that they have lesser amount of calories. So basically, all the oils have almost same amount of calories. Olive oil should be used for just for dressing purposes. Avoid deep frying or cooking in olive oil. #stayhealthy #foodblogger #fitnessblogger #foodbloggerindia #naturalfood #letfoodbeyourmedicine #knowyournutrition #eatfattolosefat#fitnessgirl #abs #fitnessmotivation #fitspo #fitnessfreak #fitnesslife #coretraining #fitnessenthusiast #fitness #fitspo #transformationpicture #gymmotivation #personalised #buttlikeanapricot

Пришли мои вкусняшки от @ivanpole.ru Кое-что уже съела #пп#ястройнею#дневникпитания#правильноепитание#зож#инстадневник#дневникпп#здоровоепитание#худею#girl#питаюсьправильно#ппдневник#health #healthy #healthychoices #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #instafitness #instagramanet #gym #gymrat #инстаграманет #спортзал #здоровыйобразжизни