List of the most popular hashtags for theme #FPWORLDWIDE

Calibrating this #lordosis and #kyphosis. Man it feels good to see my backline connecting. . Still a lot of rigidity in my t-spine and flaccidity with lumbar and core. I used to do Olympic lifting, powerlifting. Walked in and out of the gym with knee, ankle and lumbar braces to join the social aspect of injured weightlifters. 2 years since I have attempted to compress my spine with those techniques, and I haven’t felt better. It could be an illusion, but video and pictures show different. . #functionalpatterns #biomechanicsculture #fpallday #fpeveryday #fpworldwide #personaltrainer #philly #philadelphia

Some moves from saturday slinging w/ my Slovak FP fellow @peter.biohack #functionalpatterns #functionaltraining #functionalfitness #biomechanics #posture #rehab #prehab #running #throwing #biohack #athletes #strenghttraining #workout #calisthenics #piestany #trnava #bratislava #slovakia #fpworldwide #mobilitytraining #gym #fitspo @functionalpatterns @themyohacker

Clubbin’ parabolic biorhythms and stank faces . #functionalpatterns #biomechanicsculture #fpminnesota #fpworldwide #clubbin #clubbell #Georgia #nature #minnesota #minneapolis #stlouispark

Trying to clean up my sloppy deep lunge mechanics. Just out here trying to function. #functionalpatterns #functionaltraining #fp #biomechanics #posture #fpallday #fpworldwide #running #gaitcycle #clubbell #kettlebell

Hungarian FP Doer, physiotherapist and BJJ practitioner @jitsuzolcsiinsta putting in work during our 2-Hour Intensive in Budapest. Awesome to see this movement really spreading worldwide. ✊ #functionalpatterns #fpworldwide #biomechanics #trainintentionallynothabitually #martialarts #bjj #prehab #rehab #posture #functionaltraining #functionalfitness #training #workout #fitness #mobility #strength #flexibility #speed #movement #bosu #clubbell #medball #anatomytrains #fascia #health #holistichealth #longevity #physiotherapy #sport #athlete

Some serious POS conection overhere w/ @paulinamisarova. Dysfunctions starting slowly disappearing...FP is new standard for functional movement folks! @functionalpatterns @naudiaguilar #functionalpatterns #functionaltraining #posture #rehab #prehab #painmanagement #biomechanics #biohack #mobilitytraining #fitness #athletes #strenght #lunge #squat #deadlift #yogaposes #painfree #piestany #slovakia #fpworldwide

Experimenting with some moves for lateral lines loading #functionalpatterns . . . . . #functionalpatterns #functionaltraining #functionalfitness #biomechanics #posture #rehab #prehab #running #throwing #biohack #athletes #strenghttraining #workout #calisthenics #piestany #trnava #bratislava #slovakia #fpworldwide #mobilitytraining #gym #fitspo

Some more great results today from our client John. He came to us with a severe kyphosis, mild scoliosis and some hip and back pain. John is a really active retired guy who was really proud at the length of time he could plank for but not knowing he was only feeding his dysfunctions making them worse. Top picture is John's typical plank. Bottom is John's plank after some FP corrective exercises. Its moments like today when we as FP Practitioners can give a whole new perspective and feeling to people and give them some hope that they don't have to suffer in pain. Need some help trying to figure out your nagging aches and pains? Come book a session with one of our FP Practitioners and start feeling better today!! #functionalpatterns #fpbrantford #fpworldwide #plank #kyphosis #backpain #hippain #wearenotyourtypicalgym #personaltraining

Little Saturday morning rotating! #FunctionalPatterns #brantford #abworkout #fpbrantford #fpcanada #fpworldwide #wearenotyourtypicalgym #fitness #workout