goldencap dorset jurassiccoast lymeregis beach charmouth coast seatown coastal fossils nature photography walk beautiful dorsetcoast fossilhunting nationaltrust bridport chipped fellrun fossilhunter fujixt2 getoutside jurassic photooftheday southwestcoastpath spring travel karlovy_vary
Doing fitness 'right'. I went through the first few years of my fitness journey thinking that I had to do certain things to be doing fitness right, from hours of cardio (my first idea of 'fitness') to training certain parts of my body on specific days, regardless of how I was feeling, to enforcing training and rest days, no matter how energetic or tired I was feeling. Sure, I was fit, but I was also tired, constantly injured and often falling out of love with fitness.
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Over the years I've learned that the best way to move is just whichever way suits you best, be it long countryside walks, power lifting or tennis. Conforming to some trend in the hope that it'll be the magic pill to health and happiness is a naievity I definitely bought in to, but am happy to have escaped. some weeks I train everyday, others I train twice, but all weeks I am doing whatever I feel is best for my body and my mind, and o feel like this way of 'fitness' is something I could keep up until I die have you ever felt the need to train in a certain way?
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Ps. Look how stupidly happy I am in this photo
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#motivation #fitnessmotivation #dorset #goldencap #fitnessmodel #happiness
The West Dorset Coast.
#goldencap #dorset #seatown #westdorset #westcountry #monarchsway #chesilbeach #dorsetlife #exploredorset #visitdorset #bridport #walkinguk #coast #view #viewpoint #landscape #landscapecaptures #landscapephotography #sea #beach #ukbeaches #areaofoutstandingnaturalbeauty #holiday #visitengland #scenicbritain #scenery #england
Having thoroughly explored the Jurassic coast east of Weymouth, I have ventured West for the first time, covering the stretch between Seatown and West Bay.
What an absolutely stunning piece of coastline. -
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#jurrasiccoast #dorset #westbay #visitdorset #igerdorset #exploredorset #lovedorset #britains_talent #walkinguk #uk_shooters #gloriousbritain #our_britain #instabritain #swcp #southwestcoastpath #stunning #exploremore #hikingculture #thegreatoutdoors #goldencap #tv_allnature #landscapelovers #scenicbritain #ukpotd #wanderlust #ukscenery #breathtaking #scenicbritain #ukcoasts
When you get to the top of the hill and there is far too much to see to get it all in!! This is taken from Golden Cap the highest point on the South Coast. Amazing views all round, and wonderful patchwork of fields and farms behind the sea. This is the view looking West along the coast to Charmouth and Devon in the distance. #uk_greatshots #scenicbritain #gloriousbritain #capturingbritain #rural_love #ukscenery #raw_uk #capturingbritain_coast
#osmaps #dramatic_dorset #thisprettyengland #1ukshot #uk_shots #thefrozendivide #traveling_uk #walkinguk #excellentbritain #goldencap
A big pile of green ammonites ready to be packed up for the Oxford show tomorrow (a few are already sold but I couldn't resist including them in the pile!) All of these ammonites were collected from Charmouth beach over the winter, with the exception of two smaller ones that came from golden cap.
#ammonite #fossil #fossilpreparation #greenammonite #nodule #spiral #rocks #calcite #charmouthbeach #charmouth #goldencap #lymeregis #limestone #fossilprep #jurassiccoast #jurassic #science #nature #geology #naturalhistory #naturalworld #ancient #curio
We came across a wonderful local artist @fayebaines_artist at a recent art and craft event. I thought it would be an excellent opportunity to indulge my obsession with the Lyme Regis and Charmouth area with a commission as we thought her lovely style would suit this area well. This has been recently completed and I have to say we were right! The finished painting is jaw droppingly amazing, and I thought I would share it, with thanks to Faye. Do check out her amazing instagram page! The painting is of the iconic Lyme/stonebarrow/Golden Cap/ Eype coastline
#dorset #charmouth #goldencap #eype #painting #commission #fossiling #fossilhunting #stormysea #jurassiccoast #fossilwalk #beachscene #beachview #beach #beachcomber #fossilwalk #cliffs #eype #storm #seascape #seascapepainting #landscapepainting #naturalbeauty
Very pleased to say that today I am a guest on The Cobweb, the new podcast from @tiffany.francis. Tiffany and I recorded our chat in the pub this time last week after a lovely walk up The Golden Cap, accompanied by her fab rescue dog Pablo. Unfortunately Pablo couldn’t join in with the conversation as he is Spanish, has only lived in the UK a short time, and his English is still very poor. Have a listen by clicking on the link in Tiffany’s bio or going to tiffanyfrancis.com. #dorset #walking #hiking #naturewriting #dogs #books #bookstagram #tiffanyfrancis #darkskies #goldencap #art #dogstagram #rescuedogs #adoptdontshop #jurassiccoast #seatown #naturewalk #naturegram