griefandloss grief griefsupport griefjourney loss lifeafterloss griefsucks griefquotes love mentalhealth nationalsiblingday bereavement depression griefcoaching grieving healing itsthemiamiknightshow miscarriage siblingloss community lossofalovedone makeadifference stillborn widow youngwidow bereaved death fivestagesofgrief griefcoach griefpoetry griefsupport
@grief.quotes #grief #griefquotes #griefjourney #bereavement #sorrow #heartache #heartbreak #sad #sadquotes #hurting #quote #healing #hope #remember #memories #feelings #brokenheart #neverforget #foreverloved #forevermissed #foreverinmyheart #griefsupport #griefandloss #imissyou #grieving #inmemory
#petgrief #petgriefquotes
There are days I cry to the heavens to reach my son,”Please come back. “ I know he can hear me... I know he is still all around me... I just so badly want to hold him again. Even though I know he can’t physically come back to me, deep in my heart I feel the need to ask... and I will continue to ask as long as that need persists... which will be every day of my life
#griefquotes #grief #griefsupport #griefandloss #bereavement#childloss#adultchildloss #lossofspouse #siblingloss #bereavedmother #bereaved #bereavedparents #lifeafterloss #motherlessdaughters #fatherlessdaughters #missingyou
#forgiveness #forgivingyou #badex #narcissisticabuse #itiswhatitis #narcissisticabuserecovery #lettinggo #necessaryendings #newbeginnings #movingforward #lifelessonslearned #domesticviolencesurvivor #sarcasmquotes #recoveryskills #recoveryfromnarcissisticabuse #survivetothrive #griefandloss #anger #mypeace #toxicpeople #toxicrelationships #narcandempath #empathstruggles #fuckology #covertnarcissisticabuse
Surrendering can be so hard. Especially when we have created the delusion we can and will always be in control. If you have challenges around trauma, grief or addictions, it can be so hard not to try to “just manage life enough” to convince yourself you have control over most things. And when this has been a coping mechanism for a long time, it can be super scary to try to let go of the reigns a little bit more. The only thing I’ve ever found, (for both myself and my clients) that alleviates additional suffering where pain already exists, is to surrender to what is.
Sometimes surrendering to what is looks like the willingness to feel feelings we have longed stored away. Sometimes it looks like ceasing the attempts at trying to make others more of what you prefer them to be. Sometimes it looks like diving into the grief of someone’s sudden death. And other times, still, it looks like surrendering to the fact that your life is now good - and that you don’t have to live in the pain of the past any longer. Just for today, choose one thing in your life that you are fighting so hard to control. Breathe. Then let go just by a tiny bit. It doesn’t have to be all the way, but it does have to start with a small step.
Card by Gabrielle Bernstein
Mental confusion and a sort of brain-fog feeling are extremely common in grief. Things "ordinary," non-grieving people do as a matter of course will not always make sense, or feel meaningful, to you.
•
•
#griefisphysical #griefsymptoms #mentalconfusion #brainfog #griefsucks #megandevine #refugeingrief #itsokthatyourenotok #griefrevolution #griefsupport #grief #griefandloss #bereavement #loss #mentalhealth #socialwork #healthcare #fuckcancer #miscarriage #stillborn #pregnancyloss #infantloss #childloss #nursingstudent #scrubs #scrublife #medschool #cna #medstudent
Repost @andrewgibby
• • • • • •
.
.
.
.
.
.
.
#Trauma #ComplexTrauma #PTSD #PTSDAwareness #ComplexPTSD #CPTSD #MentalHealth #MentalHealthAwareness #MentalIllness #ChronicIllness #ChronicIllnessAwareness #ChronicPain #ChronicPainAwareness #ChronicFatigue #Illness #Pain #Grief #GriefSupport #GriefAndLoss #Loss #Abuse #Poetry #Poem #Poet #Poets #PoetsOfInstagram #PoetsOfIG #PoetsCommunity