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The difference between products in the US...
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I’ve spoken before about the issue with common foods in the US and what are really found in these foods. This is a good graphic by @thefoodbabe showing the difference between products in The UK vs The US
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Now these products overall won’t be necessarily healthy either way, but you can easily see the difference. There is nothing wrong with eating these product(s) in moderation and/or if you want them! Im not here to tell you what you can or can’t eat♂️ I simply think this is a very intriguing subject between countries nutritional laws and guidelines
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TAG an American or a Brit you know
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Image credit: @thefoodbabe ⠀
#nutrition #instagramfitness #healthygut #dietitianapproved #healthfirst #healthandnutrition #dietitian #howtoloseweight #fatlosscoach #nutritioncoach #foodismedicine #eatbetternotless #eatwelllivewell #healthynutrition #intuitiveeating #lewfitness
out-dream yourself .
thanks to my company’s team we are able spend a few amazing days in Nashville for a corporate event. I have been able to thrive, gather inspiration, and learn from some of the greatest multimillionaire marketers in the world
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this year has been all about being true to my dreams and going after what I want. all I can say is:
this is just the beginning for me. stay tuned
Have you tried our weekly #YogiSeeYogiDo game yet?!
Jump on in...this week is a fun one from @yogaandchaigirl who was inspired by @renny_sito.
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Slideto see how I got into it, and where the inspiration came from.
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We are calling it #reverseboundalmosteagle
I had to really focus on getting my knee to armpit to get the beautiful lines like Renny did. Good luck and have fun!
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SAVE this to try and TAG me so I can see and cheer you on!
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Your #YSYD Babes listed here:
@yogaandchaigirl
@seacoralyoga
@susanbishopyoga
@cece.carson
@natashaswinter
@livinleggings
@laraliam
@yogi.bree
@yogamand
@helen_garner_yoga
@eileendelatorre
@bethanysmithyoga
@geeoice_yoga
@bentley.likethecar
@leighyogipilot
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#yogafun #yogaposes #yogaposevariation #makingshapes #igyogafam #yogagirl #aloyoga #coolposes #yogaeveryday #homepractice #justforfun #livingroomyoga #yogaathome #yogajournal #yogainspiration #fitspo #cleanliving #healthandnutrition #vegan #yogatutorial #leighstutorials #yogavideo #yogaflow #mindfulmovement
Ooey gooey banana bread I like to have a piece of healthy cake, dark chocolate or a home-baked cookie most days. My only rule: it has to be made with real, unprocessed ingredients. When I eat refined white sugar I find myself CRAVING it and wanting more and more! But when I eat unrefined sugar (like coconut or date sugar) it has a COMPLETELY different effect on my body! So whilst all sugar is still sugar, I do believe that unrefined sugars are sooooo much less addictive, so I choose them every time. I think it's pretty normal to be scared of sugar when starting a health journey (I know I was!) but finding time to make my own, home-cooked healthier treats has allowed me to live a healthy lifestyle that doesn't feel restricted
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(p.s. if you want the recipe for this healthy banana bread the link is in my bio )
Have you ever wondered how to set up , your and designing an without going to the gym every day? Click the @fittrainers for more information and let me .
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The difference between products in the US...
⠀
I’ve spoken before about the issue with common foods in the US and what are really found in these foods. This is a good graphic showing the difference between products in The UK vs The US
⠀
Now these products overall won’t be necessarily healthy either way, but you can easily see the difference. There is nothing wrong with eating these product(s) in moderation and/or if you want them! Im not here to tell you what you can or can’t eat♂ I simply think this is a very intriguing subject between countries nutritional laws and guidelines
⠀
TAG an American or a Brit you know
⠀
⠀
♀ Follow us (@fittrainers) for best Fitness & Health posts!
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All credits to respective owner(s) // @thefoodbabe ⠀
#nutrition #instagramfitness #healthygut #dietitianapproved #healthfirst #healthandnutrition #fittrainers #dietitian #howtoloseweight #fatlosscoach #nutritioncoach #foodismedicine #eatbetternotless #eatwelllivewell #healthynutrition #intuitiveeating