heartdisease diabetes health cancer heart weightloss diet fitness obesity animalagriculture climatechange healthy healthyfood healthylifestyle hearthealth love plantbased dairyisscary factoryfarming fish fishdepletion life longevity meatispoison oceandeadzones philipwollen planetdestruction protectanimals rainforestdestruction rainforests hearthealth
A little late on the #transformationtuesday but I honestly thought it was Monday all day lol I’m struggling lately with how I look - this helps me see I have come pretty far. No sense to give in now - keep pushing.
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#fit #fitness #weights #weightlifting #gym #fitspiration #fitfam #fitfamily #muscles #ftm #transman #gymlife #heart #icd #pacemaker #weightloss #instafit #transformation #ftm #strength #ftm #transman #strong #muscles #cardio #hiking #spinning #heartdisease #hearthealth #motivation #strength #strong #heart #weights #hiking #hike #transformation
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hi from my happy place taking a short break from flooding your feed with recipes to introduce myself! ♀️ // my name is kat - a registered dietitian who is obsessed with all things plants! witnessing first-hand the impact plant based nutrition has on chronic disease and overall health has made me simply OBSESSED with spreading awareness of this lifestyle. it’s flexible, sustainable, and will make you truly feel GREAT! (what’s better than that?!) so if your looking for plant-based recipes, interested in using food as medicine or looking for a dietitian who specializes in this lifestyle transformation - you’ve come to the right place! now lets get our hands dirty in the kitchen!
Just Got a call from my doctor that he has some not so good news. Sigh. My Surgery which should have been from April 11 and was delayed, and was to be May 23 and was delayed till this Thursday May 30, has been DELAYED! AGAIN!!!! They are trying to set a date where every member of the team is available because this time around I’ll need a plastic surgeon. Sigh. God? I don’t know what or who you’re trying to save me from or prepare me for but.... do your thing! I trust you!
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#Thoughts #Pensive #HeartDisease #CardiovascularDisease #HeartDiseaseAwareness #ARVD #ARVDWarrior #ARVC #ICD #HeartWarrior #HeartSurgery #CardiacSurgery #CardiacWarrior #Hope #Faith #Prayer #Healing #Strength #StrengthOfAWoman #SuperWoman
#InstaDaily #CardiacPatient #CardiacStrong #iHAH #IHaveAHeart
I’m not perfect. I have flaws. I make mistakes. But I do try my hardest and put my best foot forward. I’m just a single girl, fighting heart disease everyday while being a mother to three beautiful girls, working, and busting through nursing school. I don’t consider myself a model or an influencer. Just trying to life a sustainable life for myself and my small humans. .
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#fitmom #fitmama #fitgirl #girlswholift #momswholift #hysterectomyrecovery #hysterectomy #pelvicprolapse #singlemom #heartdisease #congenitalheartdefect #chdawareness #nurseswholift #nursingstudent #studentnurse #momofgirls #momofthree #momsofinstagram
Double tap if you have ever felt like saying this!
Link in bio to connect with other #spoonies http://bit.ly/2VuHPEa
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#InvisibleIllness #breastcancer #multiplesclerosis #crohnsandcolitis #lupus #copd #rheumatoidarthritis #fibromyalgia #epilepsy #endometriosis #parkinsonsdisease #hemophilia #foodallergies #chronicpain #depression #PCOS #IBS #migraine #heartdisease #pulmonaryhypertension #spondylitis #hyperhidrosis #osteoporosis #myeloma #leukemia #lymphoma #HidradenitisSuppurativa #ChronicCondition #myhealthteams
Tomorrow I go in the hospital again for yet another surgery on Thursday.
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After surgery in June 2018, I thought that was it until time to change the ICD/battery in 5 years. I ended up having complications and underwent surgery again in July, only a month later! Thursday I go under the knife! AGAIN! to replace my ICD which has been malfunctioning since February. We didn’t see this coming because it should have had 5 more years of its lifespan left ♀️. Expect the unexpected? That’s life♀️
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How do I feel? Pensive. Every series of events leading up to this point has been challenging and sometimes frustrating. I seem to handle it all well but it takes a lot to remain calm and optimistic. I know there’s God and good in it all and it is all for the greater good.
As I prepare for this surgery, #5, I’m also hopeful and I know, as usual, I’ll come out stronger than before. I’m in it to win it .
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#ThisIzAbz #Thoughts #Pensive #HeartDisease #CardiovascularDisease #HeartDiseaseAwareness #ARVD #ARVDWarrior #ARVC #ICD #HeartWarrior #HeartSurgery #CardiacSurgery #CardiacWarrior #Hope #Faith #Prayer #Healing #Strength #StrengthOfAWoman #SuperWoman
#InstaDaily #CardiacPatient #CardiacStrong #iHAH #IHaveAHeart