List of the most popular hashtags for theme #HEARTHEALTH

Today, was a solid recovery run. Hope everyone is enjoying these early sunrises as much as I am. The beach was empty today, with exception to the local surfers, so it made for a nice final mile. Now I guess I need to get serious about my diet again. This weekend was full of chips, dips, Mountain Dew, and lots of “Cardiff Crack”. Hope you had a great day and great run!! #backtothegrind #cardiffcrack #beachrun

Fate is a tricky, wiggly sucker that keeps changing its inclination about where it wants to go. ____________________________________________________________ #daringgreatly #authenticity #vulnerability #open #wideopen #heart #happy #hearthealth #positivevibes #yogi #shamanism #mystic

Jump Rope for Heart ❤️ Thank you to our amazing PE department for putting this event together and congratulations to DAC for raising almost $10,000! #jumpropeforheart #hearthealth

Beautiful offerings to Mama Cacao @sacredshapes_ ❤️

It’s EMS week! I was invited by Dr. Jonathan Berkowitz, the Medical Director of Center for EMS, at @northwellhealth to a very special event. Pictured you will see 3 out of the 4 EMS crew members (and their supervising Dr.’s) who transported me from our neighborhood Northwell Health Emergency Department to @mountsinai_bethisrael Hospital’s Catheter Lab where I, in fact, got a “second chance.” September 29th, 2018 I sustained by 3rd Myocardial Infarction (Heart Attack) that included me incurring 2 fatal heart rhythms. I did not post about it then because privacy, rest, healing, and a full recovery was my priority. Dr. B said today that less than 10% of patients survive cardiac arrest. I have survived 3. One in 2012, two in September. I can’t imagine the % I belong too. I do know that a crew like these men were not just my guardians between an Emergency Department and a Critical Care hospital, they were care givers whose warmth, concern, and quality of care made me feel like we were all part of the same team giving me strength and encouraging me to survive. To say, “I’m grateful,” is an understatement. What EMS professionals do daily is definitely #beyondthecall and I am eternally grateful and so #honored to be able to see these lifesavers again. #emsweek #secondchance #ems #northwellhealth #beyondthecall #lifesavers #trueprofessionals #paramedics #criticalcare #emt #emergencymedicine #vfib #myocardialinfarction #hearthealth #notdoneyet #infinitegratitude

⁣ Our favorite meal of the day?⁣ ❤️BREAKFAST!⁣ ⁣ Did you know that eating a breakfast with whole grains can help lower your blood pressure?⁣ ⁣ Start your day with whole grain toast, steel-cut oatmeal, or a yogurt parfait with whole grain granola.⁣ ⁣ Why whole grains?⁣ ⁣ Studies show that eating whole grains instead of refined grains lowers the risk of heart disease by over 25%.⁣ ⁣ Toss in some fresh fruit and nuts to round out the meal and you’re good to go! ⁣ ⁣ #thf #theheartfoundation #heart #healthy #hearthealth #heartdisease #bloodpressure #wholegrains #breakfast #happyfriday #hannahwiththeheartfoundation

Try to live your life with joy, give your best in everything that you do and your life will have its purpose sooner or later.

Say goodbye to Shifa (right) and Ilaf! This week, these two adorable girls get to go back home to Kurdistan after having successful heart surgeries! We’ll miss them a lot, but we’re so happy that they can go back to their families happy and healthy ♥️

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