humankinetics fitness strengthandconditioning trekking ultratrail biomechanics coach powerlifting training aging benchpress deadlift evidencebasedpractice glutes injuryprevention kinesiology kineticadvantageconsulting liftingtechnique movementanalysis onlinecoaching personaltraining quads squats weightlifting albertapowerlifting running 100miles coachrun kineticadvantageconsulting
Guess who got their diploma!
In the mail because I did not attend graduation
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After 6 years, 1 diploma and 1 degree, I still don’t know what my career path looks like! .
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On to another 2 years of schooling :) professional student
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#diploma#graduate#alumni#humankinetics#kinesiology#done#graduated#degree#undergraduate#student#profession#professional#hardwork
Congratulations @marielfrancisco on graduating Human Kinetics at the University of Windsor!! I am so very proud of all your accomplishments ❤️ .
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#family #familyovereverything #blessed
#tooblessedtobestressed #gratitude #ohana
#ohanameansfamily #ManaAndGratitude #graduation #universityofwindsor #humankinetics
Tus piernas en el #trailrunning te llevan hacia adelante, pero también el trail te enseña que si avanzas por donde no es, devolverse y corregir tu camino es para hacer ajustes y enrutarte de nuevo, gran maestro es el trail... .
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#lacumbredemialma #homerito #humankinetics #trekking #hikking #coach #ultratrail #run #ultratrail #trekking
#trailrunning #training #100miles #travel #trail #run #running #utmb2019 #colombiacorre #worldrunning #loverunning #worlderunners #coachrun #ultrarunner #instarunning #instarunner #trailruncolombia #garmin #trailrunningtravelcolombia
Foi uma jornada de grande conhecimento. Um agradecimento especial aos meus pais, Vera Pian e @fernando.j.o.dias, pois sem o sacrifício deles por toda a minha vida, eu não teria alcançado nada.
It was a journey of great knowledge. I must say thanks to my parents for their sacrifice during all my life. I would have achieved nothing without them, that’s for sure. #postgraduation #highperformancefootballcoaching #fmh #lisboa #lisbon #lisbonuniversity #universidadedelisboa #faculdadedemotricidadehumana #humankinetics #portugal #football #futebol #futeboljogadocomideias #coach #altorendimento #rodgarcez #obrigadomãe #obrigadopai #knowledge
No dejes que tu columna haga el trabajo de la cadera.
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Este es un buen ejercicio si has estado trabajando tus flexores de cadera (sentadillas, peso muerto...)
• Activación isométrica de Isquiotibiales (aumenta con el bloque)
• Elevación de la rodilla que permite trabajar la musculatura EXTENSORA de la cadera de manera ACTIVA (y que tan poco la trabajamos) • ABDUCCIÓN de cadera (glúteo )
¡ I N T É N T A L O ! .
#qimovement #personaltrainer #coach #move #movement #mobility #humanbody #humankinetics #biomechanics #rangeofmotion #functional #health #healthyjoints #moreeveryday #madrid
Well will you look at that... I MADE IT
All because of them
My heart is sooo HAPPY & full of love, words cannot describe how happy I was too have everyone there, and receiving beautiful messages from everyone during the day
Thank you, everyone who had me in their thoughts and sent sweet messages congratulating me
@dawbap still doesn't believe it's real
#classof2019 #laurentianuniversity #voyageurs #schoolofhumankinetics #edph #healthpromotion #graduation #humankinetics