List of the most popular hashtags for theme #INSTAANXIETY

A better bank account... To be treated better... To feel better about yourself and your future... Decide that you deserve everything that you’ve ever asked for.

Starting off good days with good coffee (Y’all don’t know how much anxiety this pic is gonna give me not matching my theme) • @coffeeartista @pacsun @forever21 • #supportlocal #pacsun #forever21 #instagood #instadaily #instaanxiety

Press play! Let music help heal! . . . . . #instamentalhealth #instadepression #instahealth #instaanxiety #instaptsd #skyscraper #instamentalillness #instawork #demilovato #instamentalhealthawareness #instahope #instatime #instarecovery #selfesteem #confidence #instawellness #selflove #instatoday #instacare #instamentalhealthmatters #instathanks #instalife #instastress #instaread #instaadhd #instastory

MENTAL HEALTH MONDAY! (on Tuesday, because every day should be #mentalhealthawarenessday !) ——————————————————————————— This is a short couple of videos from our trip to Bora-Bora where I had an opportunity to reflect on doing the little things to help control stress and anxiety on a daily basis. No, what I suggest in these videos is not a cure for severe anxiety, depression, or other very serious mental illnesses. However, taking a brief moment to disconnect, be mindful, and just breathe uninterrupted a few minutes every day is scientifically proven to decrease stress hormones, decrease the stress response physically in your body, improve sleep, and lower your risk of heart attack and stroke. So take a minute, de-stress, and enjoy! ❤️✅ ——————————————————————————— P.S. - Sorry for the video quality!

I’m seeing a lot of bloggers post about how it’s the most wonderful time of the year & peppermint mochas & teddy bear jackets & all that jazz… so I want to take a sec to acknowledge that this can be a rly hard time of year for some ppl. Maybe u lost a loved one this year. Maybe u called off ur wedding & the holidays are a painful reminder that u don’t have a partner & everyone’s asking u if you’re “ok,” or they’re not asking & that hurts too (I mean idk I’m rly just spitballing here ppl.) Maybe u got some tattoos that your parents aren’t thrilled about so going home is a lil scary. Or maybe it’s hard to go home bc back home no one understands what u do for a living or ur sexual preferences or ur entire lifestyle for that matter. Maybe you’ve spent years getting comfortable w urself & loving urself & building ur own family bc ur family of origin doesn’t accept u for who u are or who u love. Maybe u don’t feel like u have a family at all. Anyone? U R NOT ALONE. Plz take care of urself. Feel your feelings (that’s the only way thru). Go on walks. Meditate. FaceTime friends. Skip the party. Shop online. Exercise. Leave a note below & support & give love to each other as always. LOVE U ALL TO PIECES!!!! ❤️ #flexyourfemale

I’ve been thinking about deleting my insta of late. Social media is something I’m learning to live without. I’m trying to use it a little less than I did years ago because living in the present is more important to me. Anybody else feel this way sometimes? Any whooooooo here’s a picture of me in mom jeans. #momjeans #instaanxiety

The perfect response to someone criticising you, breaking you down, spreading hate, disregarding your strengths=Thank you, next! Ariana had it right #thankunext. No need to sling hate back, no need to get caught up questioning yourself, no need to let negativity and criticism chip away at your soul and self worth. Smile and move on babe! Pic via @flatlaytoday

anyone else feel this?✋

Saggio di chitarra, parte 1ª. Foto di @giulia_db #italianguitarist #classicalguitar #classicalmusic #alhambra #savarez #alliance #legiulianate #larisoluzione #maurogiuliani #conservatorio #fermo #marche #italy #l4like #cellgames #yibambe #doinkdedoink #thebestoftimes #instamusic #instaanxiety #instaconcert #instaart #instainsta #instainception