List of the most popular hashtags for theme #ITRIEDITPODCAST

⚠️ volume on ⚠️ remember that first time entering the weight room at the gym? it was intimidating for me! @natalie.a.kruk talks about how we all have to start somewhere, even those beefy dudes. listen now on Apple Podcasts, Google Play, Spotify & Stitcher (see link in bio!) #itrieditpodcast

⚠️ new episode alert ⚠️ i talk with my sister @natalie.a.kruk about her passion—Olympic weightlifting. we get into ▫️ what is Olympic weightlifting ▫️ how Natalie got into the sport ▫️ what Natalie learned from her injuries while staying active ▫️ challenges of training as a remote athlete to her team listen on Apple Podcasts, Google Play, Spotify & Stitcher (see link in bio!) how do you build strength? share in the comments below! #itrieditpodcast

remember when i said i took off time from podcast-related activities around the 4th? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i’m currently in full swing of recording and editing conversations with the most wonderful humans. WOOF! the work never ends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ but for real, i’ve enjoyed the process over the last few months and i can’t get enough of that thought after every recording, “i want to release this tomorrow!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ can’t wait for you to listen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ new episodes drop every Monday listen on Apple Podcasts, Google Play, Spotify & Stitcher (see link in bio!) #itrieditpodcast : @mark.a.kruk

do you? #itrieditpodcast

lookin’ at the weekend like... your host Kristin here. wanted to introduce myself after yesterday’s one month celebration! ▫️ born and raised in the Chicago ‘burbs. currently reside in the city ▫️ love using astrology as one tool to help me understand myself and others. birth chart reads Pisces sun, Aries rising & Scorpio moon ▫️ embrace and detest my insatiable sweet tooth ▫️ dog mom to Joey, my little cream puff/Bichon Frise ▫️ enjoy doom metal very much. i had a musical awakening at a Black Dahlia Murder & Whitechapel show ▫️ meditating daily is one of my wellness goals ▫️ count Bravo + my couch as self care tell me about you! introduce yourself in the comments below -kk #itrieditpodcast : @mark.a.kruk

if i had a dollar for every time i mentioned meditation on the podcast... floating is one way i explored getting into a meditative state. find out if i would do it again in this episode listen now on Apple Podcasts, Google Play, Spotify, and Stitcher (see link in bio!) #itrieditpodcast

anyone else bummed it’s not the weekend yet? we got this! #itrieditpodcast

this is my happy face i’ve been connecting with so many humans lately, i’m so excited to share our conversations with you! new episodes drop every Monday listen on Apple Podcasts, Google Play, Spotify & Stitcher (see link in bio!) #itrieditpodcast : @mark.a.kruk

setting up my listening queue for the long weekend. love to get a laugh from ▫️Chelsea Handler: Life Will Be the Death of Me ▫️The JTrain Podcast ▫️Girls Gotta Eat ▫️The Worst with Greta Titelman besides @itrieditpodcast, what are your other favorite shows? share in the comments below! #itrieditpodcast : @mark.a.kruk