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List of the most popular hashtags for theme #KETTLERCISEINSTRUCTOR
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9 popular posts with hashtag #KETTLERCISEINSTRUCTOR on instagram
7 days ago my world got turned upside down
7 days later I’m doing ok
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#fitnessinstructor #fightorflight #justdoit #stevenagefitness #newopportunities #personaltrainer #charliesanderspt #kettlerciseinstructor #risegym #riseabove #kettlebellworkout #mondaymotivation
Getting so many comments from my class participants saying how much their body shape is improving and their muscle tone is the best it’s ever been! TOLD YA!!! IT WORKS IF YOU DO!! #kettlercise #kettlercisekent #tmgfit #kettlerciseinstructor #isteadrise #communityfitness #gravesend #kenthealthandbeautyawards
As you age, exercise and movements becomes more inportant for a healthy body and mind. Kettlebell workouts when done safely and correctly has the following benefits for seniors and older adults:
* Increases bone density to keep joint strong and healthy * Improves balance and stability for preventing falls
* Increases grip strength and improves mobility
* Promotes cardiovascular health
* Improves mental health and build confidence
To learn from a qualified Kettlebell Specialist and Instructor join us at our Kettlercise class. Click on the link for class details
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Which exercise can burn up to nearly 600 calories in just 45mins? The answer is KETTLERCISE!!! Well done Megan and all those who survived the routine this evening ️♀️
☀️ ‘s out, ‘s out! Absolutely loved kettlercise outside this evening!
Nice to see new faces as well as some returning faces which I haven’t seen for a while too everyone smashed that!
#kettlercise #kettlerciseinstructor #groupfitness #groupex #squad #kettlebell #kettlebellworkout #letsgooutside #workhard #thursday
Love Thursdays! @kettlercise_official Thursday squad, Terminal velocity was bloody epic!! Well done guys.
#kettlercise #kettlerciseinstructor #fitnessmotivation #groupex #groupfitness #community #stevenagefitness #fitfam #squad #squadgoals #thursday #fitspo #kettlebellswing #kettlebell
Cannot wait for Thursday.... it’s meant to be a scorcher ☀️ so we are quite lucky I can take my guys outside and it still be private enough that we won’t get at!
#kettlercise #kettlerciseinstructor #fitness #groupex #groupfitness #kettlebell #stevenageoldtown #kettlercisewithkylie #bloodshuntingmethod #fitnessfun #funinthesun #summer2019 #mixedclass
Another fab session with my Ladies with a newbie tonight, word is spreading!
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#kettlercise #kettlerciseinstructor #kettlerciseuk #kettlercisescotland #kettlerciseworkout #slinkaykettlercise #kettlebells #kettlebellworkout #kettlebelltraining #juststrongwomen
#fitness #fitlife #fitgirl #fitforlife #fitsisterswhoknit #absby40 #thisgirlcan
Introduced the guys to Legend tonight, I loved it, I’ll find out tomorrow if I was the only one that did
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#kettlercise #kettlerciseinstructor #kettlerciseuk #kettlercisescotland #kettlerciseworkout #slinkaykettlercise #kettlebells #kettlebellworkout #kettlebelltraining #juststrongwomen
#fitness #fitlife #fitgirl #fitforlife #fitsisterswhoknit #absby40 #thisgirlcan #militarymade #veteran
#offshoregirls #offshorelife #nota925