livinglifehappyandhealthy 1200caloriesisenough fatlossjourney fattofit healthyliving losingweight losingweightjourney weightlossjourney fitfam fitness getfit healthy healthyfood macros mealprep motivation motivationgram myfitnesspal weightloss weightreduction selflove beautifulnature beautifulplaces behappyandsmile independentwoman instadaily instagood instatravel livingtotravelandtravellingtolive photospot_collection
Had to come cleanse myself this morning and prayed to the all powerful and asks him for forgiveness and mercy and to help me keep pushing forward regardless what in front of me. And that sunrise I’d NICE! #promise#madeapromisetodobetter#livinglifehappyandhealthy#beingagoodhuman#beingagoodfather#protectingmyfamily
Please help us wish our @chef_roger_searle a wonderful birthday today! You always know your purpose, change is easy for you and you always see the positive in every situation! Wishing you a fab day and a great 2019! #letscelebrate #thelegendhimself .
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#happybirthday #letseatsomecake #happybirthdaychef #youngatheartforever #ageless #chef #familyman #creativechef #livinglifehappyandhealthy #localsmallbusiness #caterer #whitbycaterer #oshawacaterer #dirhamregioncatering #durhamregioncaterer #HCGS #hawleycrescentcatering
Happy FRIYAY eve!!
Today, I was mia... (sorry)lol
Happy though because tomorrow I am kicking off my FREE coach info group!!♀️♀️♥️
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If there is one thing (besides my hubby) that truly makes me the happiest in this world... it’s being a coach!
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I NEVER in a million years thought I would be this far and to be a coach for that matter. Seeing other girls change their life for the better truly makes my heart happy. If you know me, you know I LOVE people and helping people. Whether that be in missions or online. It’s my passion.
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With that being said, I still have 3 openings and I am READY to help you change your life mentally, physically and get a little #sidehustle going on if that’s what you want, If you’re willing to put in the work. ♀️♀️
#peoplearemything #coachlife
Lmao feeling like I got my life together when I buy brown eggs .
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#mealprep #mfp #healthy #healthyfood #weightlossjourney #macros #mealprepsunday #motivationgram #motivation #workout #myfitnesspal #fitness #getfit #fitfam #weightloss #cico #weightreduction #healthyliving #1200calories #1200caloriesisenough #fattofit #fatlossjourney #losingweight #losingweightjourney #livinglifehappyandhealthy #funny #meme #strugglebus
2nd time In Portugal
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#livingtotravelandtravellingtolive #photooftheday #instadaily #travelphotography #photospot_collection #behappyandsmile #beautifulplaces #beautifulnature #nature #naturelovers #travelgram #instatravel #traveling #workhardtravelharder #independentwoman #livinglifehappyandhealthy #selflove #Indonesian #asianwoman #spain #instagood #instamoodstyle
Smile from your heart...nothing more is beautiful than a woman who is happy to be by her own ❤ #livingtotravelandtravellingtolive #photooftheday #instadaily #travelphotography #photospot_collection #behappyandsmile #beautifulplaces #beautifulnature #nature #naturelovers #travelgram #instatravel #traveling #workhardtravelharder #independentwoman #livinglifehappyandhealthy #selflove #spain #instagood #instamood
Old favorite and never fails to fill me up and warm me up, sausage lentil broth . Comes in at 388 calories and $1.79 a serving For snacks I have some starfruit $2 each and 41 calories. Also celery $.27 and 24 calories; and peanut butter 250 calories and $.26
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Macros
388 Calories
35.3g Protein
8.1g Fat
35.8mg Cholesterol
976.2mg Sodium
72.7g Carbs
29.3g Dietary Fiber
11.1g Sugar.
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#mealprep #mfp #healthy #healthyfood #weightlossjourney #macros #goodfoodforthesoul #mealprepsunday #motivationgram #motivation #gymflow #workout #myfitnesspal #fitness #getfit #fitfam #weightloss #cico #weightreduction #healthyliving #yummy #1200calories #freshfoods #1200caloriesisenough #fattofit #fatlossjourney #losingweight #losingweightjourney #livinglifehappyandhealthy #meijer
If only it was money lmao .
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#mealprep #mfp #healthy #healthyfood #weightlossjourney #macros #mealprepsunday #motivationgram #motivation #workout #myfitnesspal #fitness #getfit #fitfam #weightloss #cico #weightreduction #healthyliving #1200calories #1200caloriesisenough #fattofit #fatlossjourney #losingweight #losingweightjourney #livinglifehappyandhealthy #funny #meme #strugglebus