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☀️Summer drink anyone
This was so good and refreshing!!!
Recipe
Ingredients:
1/2 medium size watermelon
1 medium size pineapple
Fat piece a ginger
1 Lime
Method:
1. Cut up watermelon,pineapple and ginger
2. Add only watermelon to blender and blend for a few seconds
3. Add pineapple, ginger and blend
4. Squeeze lime juice, mix and strain to your liking.
Find more recipes @smoothie.diet
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•cre @juicingforenergy
Healthy and deliciousRecipe in Caption
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Recipe here:
1 cup pink dragon fruit
2 slices pineapple
1/2 frozen banana
1 tbsp chia seeds
1/2 tbsp honey
1 cup milk
1/3 cup mango
Put all the ingredients (except for the mango) into a blender and blend for a minute. In a separate glass, add mango and smash it up. Carefully pour the dragonfruit smoothie in the glass and enjoy!!
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Double tap if you like it and Save it for later
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Follow @smoothie.diet for more delicious Smoothies
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@secretsquirrelfood
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Follow @smoothie.diet for more.
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: @shellymarina
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All credit to respective owner.
Follow them to ask questions about their journey.
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Want to know how to lose 14lbs in just a matter of weeks
Check out our bio to get your ebook weightloss by smoothie( Click link bio)
@smoothie.diet
@smoothie.diet
@smoothie.diet
Are you afraid of GREEN SMOOTHIES?!
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I remember I used to be terrified of adding greens to a drink and it tasting like swamp water
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Quite the opposite is true, especially if you mix your greens in with some sweet fruit, like bananas! Once you try it you will be shocked at how tasty it is (I promise).
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✌This is a basic green smoothie recipe for beginners that is totally buildable. Add hemp hearts, chia seeds, protein powder or more greens.
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If you want to nourish your body with meals centered completely around plants, click the link in my bio to @smoothie.diet join PLANT AHEAD! Members receive a brand new plant-powered meal plan, shopping list and vegan recipes every week to set them up for success.
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By @plantyou
Hi!!!! I guess I disappeared there for a while and a few of you asked where I went! Don’t worry I am fine! The farming season got busy and I was taking care of my family and some things around here and also myself. .
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I bought this belt new in October of 2018. I wore it on that notch where my finger is. I am now 43 pounds lighter and finally cut the excess of this belt and was able to make myself a bracelet that I will wear as a constant reminder of how far I have come. The words on it are: Take pride in how far you’ve come. Have faith in how far you can go. But, don’t forget to enjoy the journey. .
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I did this through good old fashioned clean eating, exercise, and stress elimination. I have three new finished pieces that I will be adding to the shop in the next few days! Hope everyone is having a wonderful summer! ❤️❤️❤️
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#enjoythejourney #loseweightforyou #loseweightforhealth #loseweightmotivation #leatherbracelet #sterlingsilverbracelet #arrowbracelet #recycledbeltbracelets #handmadejewelry #distressedleather #inspirationaljewelry #oneofakindjewelry #healtyyou #positiveaffirmations #positiveselftalk #beyou #takecareofyourself
I was scrolling through my phone and found this photo which shocked me a bit so thought I'd do a comparison. This is me in June this year and now! Probably the heaviest I'd been for a long time and since then I've lost 11kg with the majority (8kg) of it gone since I started running with @ryanevans121 at the beginning of October. I've also dropped two dress sizes!
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I'm now working towards running @llanellihalfmarathon
and completing my 100 mile challenge this month! If you'd told me earlier this year that I'd be regularly running 10k and thinking of a 6km as 'an easy jog' I would have thought you were joking! Just goes to show what you can do if you set yourself the right goals, put your mind to it and of course have the right people behind you .
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Sorry for the oversharing but I think its important to celebrate these things!
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#transformation #121motivation #weightlosstransformation #weightlossjourney #losingweightfeelinggreat #loseweightmotivation #personaltraining #runforyourlife #runnersofinstagram #fitterstrongerfaster #fitnessgoals #weightlossinspiration #beforeandafterweightloss #beforeandafter #friendswhoruntogether #thinnerleanerstronger #ivorymint #eatright #healthylifestyle #loseweighttherightway #letsdothis #fitnesschallenge #llanellihalfmarathon #halfmarathontraining #runningchallenge #getoutside #runner #settinggoals #getmotivatedstaymotivated