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If words hurt, actions divide, there is no love, compassion or unity .... CHOOSE to walk away. Stay close to those who see you, accept you and love you unconditionally. They're your soul lovers. Your family by choice. .
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♂️ “Walking on water is certainly miraculous, but walking peacefully on earth is an even greatest miracle”¹
WHAT IS YOUR MEDITATION ROUTINE? DO YOU HAVE ONE?
Happy #MeditationDay
I won’t lie to you. It’s been another tough month. Sometimes I think I just need a sabbatical, sometimes I think that I should just hop on the next space shuttle, wear a comfy space suit, and go for a drift in space for a week.
Thanks to a chat with a friend about my writing, though, I decided to start using an app for meditation. I’m using @Headspace. I haven’t manage to turn it into a habit yet, but according to the app, I have meditated for a total of 33 minutes, in 6 completed sessions of a 6-minute average duration. If I finish the ten sessions of the Basics, I’ll subscribe to the app, and unlock it completely to start doing it for real.
I like it so far. I like the way the app works (and I’m not being paid for saying that). I really needed a guidance for meditation and I’m very determined to learn how to incorporate it into my daily life.
Along with the app, I’m re-reading TEACH YOURSELF MEDITATION, by Naomi Ozaniec. It’s a very straightforward book, exactly what I need for now.
☕️ So, tell me about your meditation routine...
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¹ John Gray, “Practical Miracles”
Is there a better place to spend #worldmeditationday?
The magic part of both our black water rafting adventures is the moment the lights go off, leaving you with scenes like this. Slowly drifting on the underground stream following the tiny lights of thousands of glowworms with the occasional plink of a water droplet falling or the distant rumbling of hidden waterfalls.
Every day is #meditationday at @legendaryblackwaterraftingco ♂️♀️
#blackwaterrafting #Waitomo #caves #caving #adventure #glowworm #RuakuriCave #travel #nzmustdo #newzealand #water #DISCOVERYOURGLOW #reflection #meditation #meditate #nz #longexposure #photography
On #WorldMeditationDay, meet this ‘Daredevil Dadaji’! He finds calm, clarity & focus by performing yoga on top of a BMX bike, and that too on top of a mountain! .
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#meditationday #meditation #yoga #love #mindfulness #spiritual #spirituality #peace #healing #nature #namaste #motivation #life #fitness #art #health #selflove #inspiration #wellness #energy #zen #chakras #spiritualawakening #positivevibes #meditate #omgindia #HISTORYTV18
“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” #todaysgoal#startmeditating#meditation #meditationday#reflection#reflections #meditationspace#morningmeditation☀️ #morningmeditations #meditationtime #meditationquotes #lifecoaching #lifecoachtowomen #lifecoach#motivationalquotes #motivation #motivationalposts #motivationalspeaker #motivationalwomen