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16.04.2019 | London
The game plan
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04.05.2019 | London
And so does yours.. but we’re too busy posting pictures.
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Say neuroscientists! #meditationspace #meditation #meditatedaily #meditateeveryday #meditateeverydamnday #meditateonthis #meditationroom #meditationtime #meditationcoach #meditationiskey #meditationteacher #meditationchallenge #meditationretreat #meditationpractice #meditationsoul #transcendentalmeditation #mindfulnessmeditation #meditate
“Meditation means: bliss in being alone.” — Osho: The Book
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Tag your friends who love Meditation
Follow us if you love this : @Meditation.li
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Why are we so scared of loving fully and genuinely? Why are we building walls of protection around ourselves instead of bridges to meet halfway? Why do we feel fear when someone touches our inner deepest corners, when we are faced with struggle and pain and become indifferent, stiff, pull away and rather stay safe in our bubbles than throwing ourselves into the unknown beauty of loving fully?
Truth: I’m one of those shitscared people. A lot less than many years ago, but it crawls out. When I love, I love fully - at times memories, traumas, fear and uncertainty pulls me back, makes me someone I’m not. My mind tells me, but my heart makes me feel. One essential factor: it keeps letting my mind know what’s right and what’s not. It yearns for a much deeper awareness and connection - something you can’t explain by words, but can only be felt.
Yes, it’s a risk. It’s a leap of faith. Yes, you may get burned (like, pretty damn much) but isn’t it all worth it? Yes, it’s worth it. It’s always worth it. If you’ve been burned, forgive. Forgive, forgive, forgive and forgive again. Forgive all those who have wronged you in the past, who have betrayed you and treated you unfairly. Don’t allow it to happen again - but lead with your heart. Love is worth it because there’s nothing like love - what else do we live for? To work and pay bills? To read about great love stories but never experience them ourselves?
To live a life without love is to not live at all.
Every time you love, every time you follow your heart instead of constantly listening to the voice inside your head; that’s when you truly live. That’s when the magic enters your life. How beautiful love is, without always reminding ourselves of the struggles, the challenges, the pain, the fears or the inconveniences created solely by our strict and over logical mind.
Don’t ever forget, but don’t ever force it. Love will come when you least expect it, as it always does.
Love is the sole reason you are here, to give and to receive it.
But most importantly, it is to feel it.
#feelitall #yogaoffthemat