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Loosing the weight is not EASY , everyday I am dealing with obstacles, one day I feel energized the next day I feel depressed!! Like I’m not myself!! I continue to push myself , Motivate myself and inspire myself. I constantly remind myself by looking back and my Goals in life that I want to accomplish!! #blackpersonaltrainer #motivation #blackwoman #bigbootyeverywhere #vegan #herbalifenutrition #bootylicious #thickwomen #thickthighssavelives #militarydiet #loveyourself #bbwmodel #thickerthanasnicker #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
With all the BBQ’ing and feasting going on today, dieting is probably the LAST thing on your mind…but it might be on your mind tomorrow! So, here’s a quick way to lose 10 pounds in 1 WEEK!!! The MILITARY DIET is basically a STRICT form of intermittent dieting that allows you a MEASLY 1,200 CALORIES PER DAY for 3 days! I know that sounds crazy! 1,200 calories is like one meal these days! I call it the “mouse diet” because you’re eating as much as well, a mouse. REMEMBER this diet is safe for medically healthy individuals. It’s a fad diet that shouldn’t be used long term and can have bad metabolic effects on your body due to its lack of nutritional value.
HAPPY 4 OF JULY PHIT FAM! Ya’ll BBQ’ING?!? Lettme get a plate! (SEE MILITARY DIET IN INSTA-STORY)
When you went too hard for bulking season Tag a friend who knows the struggle!
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