List of the most popular hashtags for theme #MOVEMENTISALIFESTYLE

Los Angeles | Coming Soon @latitude @whatmovesu #privateCamp #dance #Movementisalifestyle #jsfamily

#rp @mlonestudio Was so awesome having the members of Walk and Roll Dance Team take my class a week ago. Truly one of the best examples of "NO EXCUSES" and they are definitely an inspiration!! #MovementIsALifestyle #mLcommunity #everyONEcanmove #walkandrolldt @walkandrolldt

“I am here. I am here. I am here.” Reading The Book of Freedom by Paul Selig was perfectly timed for this trip. Anytime I found myself consumed by thoughts about what to do when I get home, or stuck in overthinking about food choices or missing my strenuous workouts at the gym, I would catch myself, deepen my breath, look around me, and slowly repeat “I am here. I am here. I am here.” Sometimes adding in my #sankalpa “I am Valued” whenever I was being hard on myself or stuck in judgement. This kept me present and focused on the beauty and opportunities right in front of me. Travelling is tough for those who LOVE routine and control, and the more I am in the work of truly knowing myself and growing through my struggles, the better traveler and partner I become ❤️. . . . #knowyourmachine #retrainyourbrain #grateful #bethechange #tellyourselfwhatyouneedtohear #12yearsstrong #mauivaca #letgo #embraceuncertainty #movementisalifestyle #balance #mentalhealthstrengthtraining #iamhere #presence #root #motherearth #perfectlyimperfect #alwayslearning #alwaysgrowing #recoveringcontrolfreak #knowyourself #loveyourself #onelife #liveitwell

Yoga Jam session at the @santacruzsummerfest yesterday, with @magicrisewellness We moved to music & breath and created a rhythmic pattern with our movements. It was great to witness such a super responsive and enthusiastic crowd of kids and adults alike Thanks @magicrisewellness for having me, looking forward to more such fun stuff with y'all . #yogalove #hathayoga #ashtangayoga #yogajam #yogatomusic #yogaeveryday #yogaeverydamnday #yogainspiration #iloveyoga #yogagirl #yogisofinstagram #rhythmdivine #connectwithyoga #breatherepeat #balance #yogaroutine #feelingthelove #lettheenergyflow #movementismagic #movementisalifestyle #keepmoving #santacruz #mumbai

Winter makes me feel like hibernating but I feel so much better if I can get myself to move. Even if it’s just a little stretching, get your body moving! You’ll feel less stiff and have more energy

Another visit to the ministry of magic and another chance to bring #yogaeverywhere. I love studio yoga but more than anything I love to claim my space and my body in the wide open sunshine, moonlight and free flowing natural air. Are the movements on point or graceful? ...... sometimes, usually no but I don’t care because the practice is the present perfection. Dancing through this life✨Natarajanasana Quinn’s license is updated with her name and passport is in the process for her work away experience. Life changes rapidly practicing balance is good for the mind, body, and spirit❤️❤️❤️ Tonight join me for Buti Yoga at PH Balanced Fitness at 7:00 pm. #movementisalifestyle #movementismedicine #mindbodyspirithealthy #bodypositive #thebodytalks #yogahealthy #everydayplay #butisattvas #phbalancedbutisattvas #sweatwithintention #butiyogawithBridget #massagemedicine #yogainthemagiccity #bodyworker #energymedicine #waterislife #magiccitymeditations #bodylove

Started off the day with a yoga session- here's a glimpse into yesterday's event with such a lovely bunch of fitness enthusiasts As the day progressed with many other activities, the last picture ➡️ shows exactly what we looked like towards just the other half of the day ️ . #adidas #adidasindia #neverdone #adidaswomen #launch #workoutslikenoother #fitnessmotivation #yoga #howdoyoumove #trainhard #practiceharder #causeyouareneverdone #healthiswealth #fitnessislife #fitnessisajourneynotadestination #movementisalifestyle #loveyourself #breatherepeat #chooseyourmove #burnout #itneverstops #workyoumust #lettherealyoushinethrough #trainingcamp #dontstop #keepgoing #mumbai #india

SPONTANEITY - If our own genetic make up is complex to degrees that we don’t understand then why don’t we look at our ability to move within a space, environment or with one another, with the same complexity and meaning? - Moving with spontaneity a space of freedom and expression is like icing on a cake - The act of standing still may seem like an easy task. However, ask someone to stand for 5 mins or an hour in stillness and it’s a different story. Internal intention and thought is crucial to an overall healthy body. - #moveadaptevolve #moveadapt #somaculture #somaresearch #improvisation #exploration #spontaneous #danceexploration #limbarticulation #internalmovement

We heard two versions of a great question this week...From Joe Bauer of the @allaroundjoe Podcast and @the_getbetterproject - Why Do You Workout? And from Coach Daniel Caulfield, Head Track and Cross Country Coach at @caluofpa - Why Do You Run? (Coach Caulfield's question was raised during his presentation at the Upper St. Clair High School Track and Cross Country Coaches Clinic held 6/26/19...shout out to Doug Petrick for organizing the clinic...we're already looking forward to next year!) Finding your "WHY" might keep you moving when life gets busy...so whether you workout/run for stress relief, alone time, time with friends, or to compete for a prize...find your "WHY" then get up and get moving! For more healthy lifestyle ideas and inspiration, check out the @fitlabpgh podcast - we release a new episode every Sunday at www.FitLabPGH.com (link in bio) and on Spotify and YouTube - see the website for subscription options, and check out the archives...with over 120 episodes (and counting) to choose from, they might lead you to your new favorite activity. Make a plan, fill your water bottle and load your pack, gather your 2- and/or 4-legged friends, get outside, and get moving! #fitlabpgh #moving2live #pittsburgh #pgh #podcast #pghpodcast #healthpodcast #fitnesspodcast #movement #movemore #movementisalifestyle #labrador #labsofinstagram #yellowlab #blacklab #findyourwhy #getmoving #mingocreekpark #runpittsburgh #runpgh #hikepa #whydoyouworkout #whydoyourun