List of the most popular hashtags for theme #NSCA

Think critically and in context/ask questions before making a snap judgement whether you like an exercise or not, or for what population or athlete. Also be cautious of getting caught up with the flare of any excessive no matter how it is (like this one )➖ I love mastering my movements, particularly the hinge in all speeds and transitions. 99% of people I work with won’t do this and I’d love to hear your feedback on when, why, and who you would do this with..❓ _____________________________________________________________ Big Picture Coaching #chasecameronperformance . . . . . . . . . . #bigpicturecoaching #passion #believe #inspire #speed #rdl #deadlift #clean #olympiclifting #power #strength #fitness #flare #strengthandconditioning #nsca #boom

Pumped to receive this in the mail. Have definitely never studied so much for anything in my life. But constantly learning and improving my coaching skills is important. @synergy.strength #crossfit #weightlifting #synergystrength #synergy #fitness #health #saskatoon #yxe #saskatchewan #cscs #nsca #strength #conditioning #coach #development

It drives me crazy when people ask me WHY I keep learning, traveling and investing money in continuing education. The truth is, the more I do these things, the more I feel there is to learn, thus I’m always looking for ways to question my work and stay ahead of the game. By the way it’s always great to listen to @michael_boyle1959 speaking. #coacht #performance #strength #power #speed #cfsc #cscs #nsca #basketball #soccer #baseball #football #tennis #athlete #performbetter #movementasmedicine #bodybyboyle #keeplearning #winterseminar #sportperformance @bodybyboyle @movementasmedicine @perform_better

Explore the corners #Repost @vernongriffith4 with @get_repost ・・・ Back in the frontal plane attacking the ground with aggressive shin angles focusing on creating and absorbing force laterally. First movement loading into an ISO wall hold looking for lateral drive and stiff ankles stacking that with lateral plyos then lateral sled push-offs #EXPLORETHECORNERS. . . . #VHP @vahighperformance @strong_by_science @tcszn_ @mir_money5 @sorinex #sorinex #athlete #plyometrics #plyo #strengthandconditioning #fitness #footballtraining #agilitytraining #speedtraining #nsca

As I’ve discussed in previous posts I’m a big fan of training the “anti-abs.” Meaning, training the abs/core to resist movement in the form of anti-rotation, anti-extension, and anti-lateral flexion. ⁣ ⁣ I’ve covered several anti-extension and anti-rotation exercises but I’ve done very little on the anti-lateral flexion front. ⁣ ⁣ Single Arm Carries are great but they can be time consuming and get boring rather quickly. My favorite way to work on lateral flexion resistance is to simply add a single arm hold to accessory movements like the Lunge or Bulgarian Split Squat in the video. ⁣ ⁣ I’ve found it a great way to kill two birds with one stone ✅

花了兩天時間自己準備考試 國際證照NSCA-CPT Get! 不枉費我大老遠來台北考試☺️ #教練#證照#NSCA#健身#重訓

Just look at the action on the semiauto. It hadn’t been cleaned in about 2 months and many rounds had gone through it. Time to give it a good clean, you can see how it is struggling to close back #baschieriepellagri #nobelsportitalia #fiocchiammunition #beretta #a400 #trickshooting #trapconcaverde #nsca #colegunsmithing #englishsporting #tskstocks

Some work trips suck, others not so much!! Thanks to @nscaofficial for the invite to present at the Hawaii state clinic. Great people and of course great location. Combining working and surfing is the way forward!! #worknotwork #nsca #mma #ufcpi #ufc #hawaii #surf #northshore #7milemiracle #myhappyplace

Educate yourselves — Found @strengthcoachtherapy on instagram a little while back and really liked his approach to training, exercise, rehab, and physical therapy — Had an opportunity to hear him lecture in person yesterday at @solacenewyork and couldn’t turn it down — Instagram does have some great content on it... just find people you actually identify with and follow them ➡️ Take advantage of every opportunity to learn from leaders in the field — Definitely learned a few things I plan to implement in my own training, but also with my clients and patients. Thanks again for the knowledge Teddy!