List of the most popular hashtags for theme #MYFRUITOLOGIST

Double taps for Duc, Danny and Dario! The trio has been working together for over six years now, always making sure that our shops look immaculate and our customers receive an outstanding shopping experience.⠀ .⠀ .⠀ .⠀ #fruitologist #myfruitologist #rozelle #sydney #bondi #yourlocalgreengrocer #healthyeating #healthyliving #healthychoices #healthylifestyle #healthyfood #premiumproduce #wellness #organic #fresh #fruit #veggies #inseasonnow #nutritious #yummy #youarewhatyoueat #foodpics #instafood

Lentil & Roasted Vegetables Salad with Lemon and Black-Strap Molasses. Adding molasses to your routine is a great way to boost iron and calcium levels. My Newsletter is coming up later on today. Make sure you are signed up to get this salad recipe plus other exclusive contents. . . #healthcoach #healthylifestyle #winter #vegetables #plantbased #nutritious #nutrition #vegetarian #cleaneating #easyrecipes #holistichealth #luanasrecipes #myfruitologist

Vegan MeatBalls in homemade Tomato Sauce Ingredients for the Vegan “MeatBalls" -1 cup cooked chickpeas (or beans; lentils); -2tbsp tomato sauce; -¼ cup fresh parsley chopped; -½ tsp hot smoked paprika; -¼ tsp ground cumin; -2 tbsp melted coconut oil; -1 ¼ cup hemp flour (or buckwheat flour); -Salt to taste! **Optional - ½ small onion chopped How to prepare: If you opt for adding onions, heat 1 tablespoon olive oil in a skillet on medium heat, add the onions and sauté until soft. In a food processor add all the ingredients and pulse until well combined. If the mixture is too wet add more flour if it is too dry add more coconut oil. Preheat oven to 180°C. Lightly grease a baking sheet and set aside. Roll each ball between your hands around 1 tablespoon of dough each. Place them on the greased baking sheet. Bake for 25-30 minutes. Spoon over the tomato sauce. Serve with a side of vegetables and brown rice. Homemade Tomato Sauce Ingredients -6-8 ripe roma tomatoes, chopped; -½ cup freshly chopped herbs (thyme, parsley, shallots); -5 fresh basil leaves; -3 tablespoons olive oil; -1 tsp smoked paprika; -½ tsp ground turmeric; -½ cup cellery chopped; -1 tsp coconut sugar; -pinch of salt; (Optional: onion and garlic they are great add ins to help boosting your immunity if you don’t have any issue digesting them) How to prepare: In a pan add the olive oil, onion and garlic and saute over a medium heat for 1 – 2 minutes or until soft. Reduce the hear to low and add the tomatoes, paprika and turmeric, cover with a lid and simmer for 10 minutes or until the tomatoes have softened. Remove the lid and if needed smash tomatoes with the back of a fork, add the cellery, coconut sugar, herbs, salt and pepper to taste, simmer for extra 5 minutes. If you are not using it straight away. Wait to cool down and store it in an air-tide container with a dash of olive oil on top for up to 5 days on the fridge or freeze. You can use it when making meat balls, lasagne, pasta and vegetables. . . . #meatfreemonday #healthcoach #glutenfree #veganrecipe #plantbased #nutrition #holistichealth #eatrealfood #eattherainbow #luanasrecipes #myfruitologist

Sundays are for gorgeous acai bowls! ❤️⁣ .⁣ .⁣ .⁣ #Repost @charmaine__bbb⁣ ⁣ #fruitologist #myfruitologist #rozelle #sydney #bondi #yourlocalgreengrocer #healthyeating #healthyliving #healthychoices #healthylifestyle #healthyfood #premiumproduce #wellness #organic #fresh #fruit #veggies #inseasonnow #nutritious #yummy #youarewhatyoueat #foodpics #instafood

Taco Tuesday! White Beans Tacos in lettuce wraps. 1 cup cooked cannellini beans 1 medium red capsicum chopped 1 medium yellow capsicum chopped 2 tomatoes chopped 1 small purple onion chopped 1/4 cup fresh coriander 1/4 cup fresh parsley 1 lemon juice 3 tbsp olive oil 1 small avocado cubed Salt and pepper to taste. Serve it with a side of brown rice or quinoa. Who else is tackoing tonight?! . . . #healthcoach #healthylifestyle #nutrition #eatrealfood #eattherainbow #nourish #easyrecipes #tacotuesday #myfruitologist #luanasrecipes #beans #avocado #zerowaste #meatfreemay

#tgif Who else feels the need of a holiday a week after coming back from holidays?! ‍♀️ Since I landed in Sydney on Monday it was non stop working to catch up with all the job accumulated during the two weeks away. Early, simple & easy dinner before going for a little walk with Alfie and then #netflix cause tomorrow is another long clinic day . I love my life!! ‍ . . . #healthcoach #nutrition #healthylifestyle #holidayblues #welllness #dinner #plantbased #vegetables #friyay #easyrecipes #eattherainbow #beactive #avocado #myfruitologist #luanasrecipes

After hunting this place down for weeks before my weekend here in Sydney, I finally got my @myfruitologist Açai bowl fix! Hands down the best Açai bowl I’ve EVER had (if you can’t tell by how happy I was to get stuck into it )

Sunday vibes here at #MyFruitologist ❤️☀️ . . #repost @coconutandbliss . . . #fruitologist #myfruitologistrozelle #rozelle #sydney #bondi #yourlocalgreengrocer #healthyeating #healthyliving #healthychoices #healthylifestyle #healthyfood #premiumproduce #wellness #organic #fresh #fruit #veggies #inseasonnow #nutritious #yummy #youarewhatyoueat #foodpics #instafood #acai #acaibowl

Dinner Inspo alert!! Another delicious recipe creation in partnership with @myfruitologist Make sure you watch the step by step video on their Insta. #repost School holidays are over and we're all back to work after a nice break... Cooking dinner for the family is a pleasure or feels like a task for you? Sometimes a little inspiration goes a long way. This vegetarian Black Rice Risotto⁣ is easy to make, nutritious and super yummy. Grab the ingredients from @myfruitologist and enjoy a delicious home made dinner! ⁣ ✔Ingredients:⁣ ⁣ 3 cups cooked black rice⁣ 1/2 cup water or bone broth⁣ 1/4 cup coconut aminos⁣ 3 tbsp olive oil⁣ 1 cup broccoli florets⁣ 1 cup cauliflower florets⁣ 1 cup mushrooms of your choice⁣ 1/4 cup chopped fennel⁣ 1 tbsp fresh thyme⁣ 1/4 teaspoon salt⁣ 1/4 teaspoon ground black pepper⁣ 1/4 cup slivered almonds⁣ juice of 1/2 lemon⁣ ⁣. . . #healthcoach #healthylifestyle #easyrecipes #dinnerideas #nutrition #nourish #eattherainbow #plantbased #healthyliving #mealprep #vegetables #freshfood #myfruitologist #happyhumpday