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My latest blog post has taken me a bit longer to write than I anticipated. For one, LIFE. It’s been busy! But I have also been trying to tap into what I was feeling as I experienced it, in order to authentically share. And sometimes that doesn’t happen on cue...and definitely not when your son continually taps you on the shoulder to show you his booger
But it’s finally up now (yay), and I am sharing everything about my amazing experience at a wellness retreat in the mountains of Tucson. It was life changing for me, during a time that some may consider to be a “milestone”.
If you would like to check it out, link is in my bio Thank you
Stay focused on your own path, not on others. Don’t get caught up in their dramas and stories. However, in saying that, always be kind to others and help wherever you can. Give to those less fortunate and care for each other
Thank you @akitching
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#healyourlife #bekindtoyourself #trustyourgut #tinybuddha #spirituallyevolving #audreykitching #loveeachother #yourpath #yourdestiny #manifestyourdestiny #stayonyourpath #lookaftereachother #spiritualawakening #create #spiritual #spiritualjourney #spiritualpath #myspiritualpath #myspiritualjourney #thecrystalcollectiveau #thecrystalcollective #crystalcollective #louisehay #tinybuddha #ascension #ilovecrystals #wisdom #guidance #selflove
How many times have you ignored that gut feeling and regretted it later? I have finally learnt to trust in my intuition and allow it to guide me!
Thank you @akitching for the reminder
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#healyourlife #bekindtoyourself #trustyourgut #intuition #tinybuddha #spirituallyevolving #audreykitching #loveeachother #yourpath #yourdestiny #manifestyourdestiny #stayonyourpath #lookaftereachother #spiritualawakening #create #spiritual #spiritualjourney #spiritualpath #myspiritualpath #myspiritualjourney #thecrystalcollectiveau #thecrystalcollective #crystalcollective #louisehay #ascension #ilovecrystals #wisdom #guidance #selflove
Ancient lands of magic and song ... let's do this!!
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I felt a strong connection to Europe when I was young. I had the privilege of visiting a different country every summer starting at age 14... I helped my dad navigate and was the family tour guide... I was and still am very passionate about European history and art. I went on to study and live abroad in my early 20s.
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I always identified as an expat and never thought I'd end up living in the U.S., but vocational service and a deep connection to my native land roots, settled me in Sedona.
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But... I'm an explorer at heart.
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It feels like the explorer aspect of me seeded this trip in a dream. I woke up today wondering how it all happened and grateful for my golden ticket!
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The first half of this trip is dedicated to service, sharing, and soul-family connections via my retreats.
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The second half of my trip is an initiatory pilgrimage to Bosnia and Southern France (the latter, a synchronistic last minute addition).♀️♀️
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Every trip I take MUST include a new place or experience. The very nature of travel is unpredictable, but for me deliberate uncomfortability must be on the itinerary . My soul is fed by discovery and venturing into the mysterious unknown.
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I'm excited and grateful.
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Following my adventure via my stories
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#explorer #adventure #traveller #newexperience #innerjourney #grateful #sacredsites #myspiritualjourney #europeanvacation #spiritualpilgrimage
On this beautiful Saturday, take a moment to live and breathe in these simple acts of positivity. Life really can be this simple if you allow it. Blessings
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Follow @crystalreikihealer ..
Follow @crystalreikihealer ..
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#positivevibrations #livesimply #laughoutloud #breathedeeply #givegenerously #speakkindly #reikiprinciples #livebetter #healingenergy
#vibratehigher #distancehealing #goodvibesonly #chakrabalancing #crystalvibes #spiritualjourney #thirdeyeopen #myspiritualjourney #higherconsciousness #crystalreikihealer #reiki #reikienergy #frequency #higherfrequency #5d #thirdeyetribe #reikihealer #crystalhealing #crystalhealer #woke #spiritualawakening
The new moon is a time for clarity and manifesting. Have a look within, be honest with yourself about what you really need and what or who you don’t..
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This is a good time to make a list of dreams and goals for the month. Write them down and hold onto them until the full moon release..
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With mercury in retrograde, we are given an opportunity to reinvent ourselves so we are more aligned with our soul purpose. Blessings. .
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Follow @crystalreikihealer ..
Follow @crystalreikihealer ..
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Image by @alex.myles
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#energyhealing #newmoon #newmoonvibes #newmoonritual #pisces #piscesseason #newmoonmagic #witchythings #witchyvibes #energyiseverything #energywork #crystalenergy #healingenergy
#vibratehigher #distancehealing #chakrabalancing #crystalvibes #spiritualjourney #thirdeyeopen #myspiritualjourney #higherconsciousness #crystalreikihealer #reiki #reikienergy #higherfrequency #5d #reikihealer #crystalhealer #spiritualawakening #blessings
from @s.edenlove - #blackgirlyoga
Salamba Sirsasana
They say it only takes 21 days to change/learn a new habit.
As I have begun to train my body in asanas. I'm noticing a definite shift in my emotional wellbeing and mindset.
Yoga is so much more than balance. It incorporates your mind, which once in check - frees your soul.
21daysofasanas .
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#bgytribe #thisis41 #thisisme #ichooseme #truth #wellness #mentalhealth #freedom #advocate #selfcare #healthiswealth #reflection #myjourney #myspiritualjourney #higherlearning #elevate #empowerment #blackgirlyoga #meditation #mantra #malabeads #prayer #yoga #india #growth #yogateacher #author #writer #clarity #blessed
@Blackgirlyoga has a facebook group! Link in bio! Find your tribe
With Mercury Retrograde in full effect, now is a wonderful time to look within to determine who is doing more harm than good in your life. You don’t need to do anything rash but now is a good time to do a spiritual spring cleaning..
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Black Obsidian, Tourmaline, and Hematite are wonderful protection stones for when you’re around these types. Malachite paired with one of these will also help your resolve and keep your heart chakra healthy and balanced...
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I always say it’s good to keep your circle small, then you know who is real. Blessings .
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Follow @crystalreikihealer ...
Follow @crystalreikihealer . .
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#vibratehigher #vibes #goodvibes #goodvibesonly #crystals #toxicpeople #toxicrelationships #toxic #crystalvibes #energyvampires #empath #myspiritualjourney #higherconsciousness #narcissist #crystalreikihealer #reiki #distancehealing #positivevibes #higherfrequency #5d #thirdeye #reikihealer #crystalhealing #crystals #crystalhealer #energyhealing #chakrabalancing #woke #spiritualawakening #blessings