nevereverstop keepgoing enjoy fitnessaddict persistence staystrong dedication equisit instahealth justkeepgoing justkeepsinging motivationdaily spartantraining trainingaddict celebrateeveryday dowhatyoucan everyday jahkiljackson loveyourlife weofferyoubeautifulthings writer yourchancetochange artist basketball chicagokid driven entrepreneur icantstopiwontstop igotpotential weofferyoubeautifulthings
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“Motivation got me started today, commitment kept me going”. Quoted freely from Jim Rohn..
A happy Sunday to you all, you are great❗️
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#instahealthy #motivationday #commitment #trainingaddict #nevereverstop #staystrong #livewell #fitnessaddict #persistence #instafit #dedication #instahealth #keepgoing
A new Year✨. At closer look it will bring 365 days worth of opportunities; 8’760 hours worth of doing good for us and others; 525’600 minutes worth of appreciation and 31’536’000 seconds worth of caring.
At the end it is however about a simple number: ONE. One step at a time towards your goal; One Thank you in the morning for a new day; that One good deed that makes a difference; that One training that brings you forward; that One detail that’ll improve you as a person.
The beauty is that there is always a One, the next One after One is done. The magic is to keep it simple but effective.
Get your Ones done, repeat and be great. •
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Aquire razor sharp focus. People often do not differ that much in their abilities. One of the differences however is the ability to focus on a given task.
In training this separates top performances from just another day. To focus fully on a set, each single rep, to develop a muscle-mind connection and not let anything interfere with the process, makes a substantial difference.
Develop extraordinary focus, grow and be great.
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