physicalrelaxation mentalrelaxation energy massage skincare wellbeing ashwagandha balance bodycare bodymilk crueltyfree ethical fresh freshbodycare freshskincare natural naturalfacescrub plantbased regenerating relax ringana selfness sport sustainable timeforme timeforyourself vegan messel nationaltrust nymans regenerating
In last 5 weeks, since April 22, I have maintained a SOLID booked schedule with a wait list and have done the below services..all with taking only 1 day off to attend a funeral; in addition to raising teenage boys on my own, (one of whom has a job but doesn’t drive just yet, so yay ME) and during High School EOC’s and Finals, add in the end of school year, plus yeah,the little kid gained a girlfriend Yippee(btw someone needs to tell her I’m Ouiser) ♀️. 30 sets of eyelash extensions
10 full highlights
3 color corrections
25 partial highlights
45 One step/root color
3 “white blonde” clients
40 haircut and blowouts
25 blowouts
7 Facials
50 eyebrow waxes
Plus much more....It’s no wonder I have numb fingers at this point. I am exhausted physically and mentally and it is starting to show. Which means this girl has got to listen bc that condition #ulcerativecolitis of mine will make me if I don’t! So with all that...I will be Relaxing and Recharging starting May 30-June 4. I will return all messages when I get back! #itsbeen84years #vacationallieverwanted #questforfun #spaday #beach #nocardiganrequiredkids #yallgonlearntoday #worryboutyoself #mentalrecharge #physicalrelaxation #youcanhelpwhenwegoouttoeat
Being physically fit doesn’t mean that your health is good or you are living a healthy life. According to the WHO (WORLD HEALTH ORGANIZATIO) a person is said to be healthy when he or she will free from any physical or mental illness. Many people can’t understand what mental health is.
So basically
Mental health refers to our cognitive, behavioral, and emotional wellbeing - it is all about how we think, feel, and behave.
But still in 2019 many of us feel embarrass to accept that we are mentally ill.Its totally okay. One should not feel shame in having mental illness it’s totally okay. physical health and Mental health plays an important role in balancing life .
People with poor mental health are at a risk of chronic physical condition
People with chronic physical condition are at risk of poor mental condition
One of the most common factor of mental illness in depression
Basically depression is just a feeling of sadness but it may become serious if it is not treated at the begning it gradually become fatal. The exact cause of depression is unknown but depression usually results from a combination of recent events and other longer-term or personal factors, rather than one immediate issue or event. There are certain medication therapies and medicine to treat this condition.The person suffering from this need to talk about his or her situation trauma or anything and it’s our responsibility to help them and play a part to make them feel happy or that they are not alone in this situation. Do help each other do hear each other in order to make them feel good.
.
.
.
.
#mentalhealth #healtylifestyle #health #depression #WHO #mentalillness #mentalgealthawareness #makethemhappy #behavioiraltherapy #behaviour #psychology #awareness #sessions #dontfeelshame #physicallyfit #mentallyfir #physicalrelaxation #mentalrelaxation #trauma #injury #students #professionallife #personallife #emotion #fear
LET'S TALK BENEFITS ...
Dallas Stretch Four Life will improve your flexibility
FST can reduce or eliminate back problems
FST prevents injury (especially sprains and strains)
FST increases sports performance
FST can reduce muscular soreness and reduce recovery time
FST enhances one's physical fitness
FST can promote the development of body awareness
FST improves posture
FST promotes physical and mental relaxation
FST can enhance sex
FST can reduce pain associated with menstrual cramps
FST increases flexibility that lasts over time
FST reduces and alleviates muscular tension and soreness
...
We'll give you a second to take that all in Then book a stretch with us today!
My favourite day of the week
.
SIT BACK. RELAX. REFRESH .
.
Water = #MentalRelaxation
Cocktail = #PhysicalRelaxation .
.
What are you doing today peeps?
.
.
.
.
.
.
.
.
.
#Resting
#relaxationday
#Chillin
#water
#cocktailhour
#pamperingtime
#HRGuru
#femaleceo
#fulltimeentrepreneur
#selfemployed
#femalestartup
This weekend’s floating adventure @floatinglotusnyc
I walked out feeling light as air and feeling as if I had a better grip on my thoughts. I found that while I was relaxed, I would float comfortably but once I would let a “negative thought” pop in, I would start sinking. It’s a testament to our lives, and the power our thoughts have over us. This Monday let’s the heaviness of the unknown weigh us down! Let’s do what we can and trust God to do what only He can Read my floating tips on the link in my bio .
.
.
.
.
.
.
#floatingtherapy #floating @floatinglotusnyc #floatinglotus #mentalrelaxation #physicalrelaxation #mindbodyhealth #wellness #mindfulness #thoughts #bodyaches #mindfullness #gencecifinds #genceciwellness #genceci
Nymans is an English garden to the east of the village of Handcross, and in the civil parish of Slaugham in West Sussex, England. The garden was developed, starting in the late 19th century, by three generations of the Messel family, and was brought to renown by Leonard Messel
*
*
#Nymans #Messel #NationalTrust #RINGANA #relax #sport #selfness #timeforyourself #timeforme #ethical #sustainable #fresh #natural #vegan #skincare #bodycare #freshskincare #freshbodycare #crueltyfree #mentalrelaxation #physicalrelaxation #bodymilk #naturalfacescrub #plantbased #wellbeing #balance #regenerating #massage #ashwagandha #energy
*
*
Read more > pimm-marcel.ringana.com
Nymans is an English garden to the east of the village of Handcross, and in the civil parish of Slaugham in West Sussex, England. The garden was developed, starting in the late 19th century, by three generations of the Messel family, and was brought to renown by Leonard Messel
*
*
#Nymans #Messel #NationalTrust #RINGANA #relax #sport #selfness #timeforyourself #timeforme #ethical #sustainable #fresh #natural #vegan #skincare #bodycare #freshskincare #freshbodycare #crueltyfree #mentalrelaxation #physicalrelaxation #bodymilk #naturalfacescrub #plantbased #wellbeing #balance #regenerating #massage #ashwagandha #energy
*
*
Read more > pimm-marcel.ringana.com