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I’m just showing off how much of a badass I am doing a deadlift with heels on
#pddeadlift #poledancenation #unitedbypole #poletricks #poleintermediate #polecombo #poledance #poledancing #polefitness #spinpole #spinningpole #lunapolewear #gartershorts #poleapparel #purplehairdontcare #womenwithtattoos #polesplit #pdshouldermount #badasswomen #strongwomen #strongerthanilook #pdbrassmonkey #pdboomerang #pdsuperman #pdcupid #poledanceart #poledancersofig #montreal #mtligers #mpdsmtl
Love love love this choreography by @jazzy.alix ♥️♥️♥️ I hope to have the opportunity to learn it again!
#blackmambo #glassanimals #poledancenation #unitedbypole #poletricks #polebeginner #poleintermediate #polechoreography #contemporarypole #choreography #contemporarydance #balletjazz #danceyourheartout #poleflow #polecombo #poledance #poledancing #dancersofinstagram #polefitness #staticpole #poleapparel #pinkhairdontcare #forever21 #lululemon #poledanceart #poledancersofig #montreal #mtligers #mtlmoments #mpdsmtl
Fun combo with transitions I never think to do, merci @jazzy.alix ♥️ #poledancenation #unitedbypole #poletricks #poleintermediate #polecombo #blackandwhite #poledance #poledancing #polefitness #spinpole #rihanna #stay #mikayogawear #poleapparel #pinkhairdontcare #forever21 #poledanceart #poledancersofig #mtl #montreal #mtligers #mtlmoments #mpdsmtl
Merci @nadiagenois ✨
Music by #lorn #5555555 #poledancenation #unitedbypole #poletricks #poleintermediate #polecombo #poledance #poledancing #polefitness #spinpole #alternativernb #mikayogawear #poleapparel #purplehairdontcare #womenwithtattoos #polesplit #polecartwheel #cartwheel #pdcartwheel #pdhandspring #flips #poledanceart #poledancersofig #mtl #montreal #mtligers #mtlmoments #mpdsmtl
I did at least one outdoor activity this summer !!
: @kiimyross #poledancenation #unitedbypole #poletricks #poleintermediate #poledance #poledancing #polefitness #garage #garageclothing #poleapparel #pinkhairdontcare #swimwear #bikini #womenwithtattoos #pdshouldermount #xpole #fitwomen #strongwomen #outdoors #outdoorpole #streetpole #candlelit #demonsummoning #witchesbelike #poledanceart #poledancersofig #mtl #montreal #mtligers #mtlmoments
Those back muscles flexing got me like
Merci @yasmine.poledance #poledancenation #unitedbypole #poletricks #poleintermediate #polecombo #poledance #poledancing #polefitness #spinningpole #lunapolewear #poleapparel #polefit #velvetoutfit #bluehairdontcare #greenhairdontcare #womenwithtattoos #badasswomen #strongwomen #fitwomen #backmuscles #strongerthanilook #pdmiddlesplit #pdpegasus #pdpegasusvariation #pdclimb #pdinvert #poledanceart #poledancersofig #montreal #mpdsmtl