List of the most popular hashtags for theme #POWERYOGA

Life is this beautiful revolving door of opportunities. How are you leaning into the power of choice, and making decisions that will serve your heart and foster your growth? Yes is powerful, and so is no. I’ve found that saying no is one of the hardest things for people to do. Know that no isn’t always bad, and it creates more room in your life for things like self care and gratitude. Step into the power of sculpting your life, and make choices that’ll set your soul on fire!! Namaste fam! ✨

Power Lunes para todos porque hoy les tengo nueva secuencia de POWER YOGA , si estas list@ para transpirar y trabajar todo el cuerpo te invito a probar esta rutina! En el canal MalovaElena tenemos muchas rutinas de power yoga y a todas las tenemos juntas en la lista de reproducción "Yoga para adelgazar y power yoga". Cuando tienes ganas de hacer tu práctica intensa elige una de esa lista y disfruta la intensidad . Nueva rutina de hoy puedes encontrar en las historias destacadas en la sección "Power Yoga" o directamente en el canal de youtube en los videos subidos, nos vemos en el mat . #elenamalova #poweryoga #yoga #yogapractice #yogalife

This floor-based adductor (inner thigh) sequence could be an excellent prep for malasana (squat pose) and/or a low lateral lunge (a.k.a. a cossack squat) if those poses are goals for you! . Starting in a hands-and-knees position, step one leg straight out to the side, placing the sole of the foot on the floor. This brings that outstretched leg into hip abduction, which is a great stretch for the adductors. . Sit your hips back a few times while maintaining a relatively neutral pelvis. As you do, you may feel that inner thigh stretch increase. . Next, sit back and bring your hips all the way to the floor - perhaps without using your hands to build some lowering control in that cossack squat position! . Bring your bent knee down to the ground so that you end up in a wide-legged janu sirsasana position. . Bring one arm into a half bind behind you and dynamically slide into a side bend over your straight leg a few times. (If you hover your bottom arm off the floor, your adductors & hamstrings of the straight leg will get to work to support you!) . Then hold your side bend for a few breaths. Rise up and out of it, place your foot back on the floor, and with or without hands, shift forward & transition back to your original hands-and-knees position. . Now it’s time to try the other side and notice if & how it feels different If you end up practicing or teaching this adductor sequence out, let me know how it goes for you! . . . . . #adductors #janusirsasana #seatedpose #hamstrings

I’m loving the pastel collection from Adidas @adidas now in stores @adidasrunners #sports #yoga #gym #workout #yogaflow #shop #apparel #clothing #poweryoga #yogavideos #adidaswomen #adidas

Add some fun to your workout wardrobe with this funny Heavily Meditated shirt or give it as the perfect gift . Multiple styles and colors are available . Order yours today. Link in our bio.

#acroyoga#flexibility#flexiblegirls#acroyogapartner#acroyogafun#acroyogalove#yoga#poweryoga#acroyoga_brasil#yogaposes

Our little secret, yes? . . . Repost from @thejadedyogi . #yoga #yogajokes #yogamemes #yogameme #yogafunny #yogateacher #yogafun #poweryoga #secret #yogasecret

"Conquering the hearts of others by the power of "LOVE" is the greatest victory you can win in life. Stay fit , Stay healthy, Stay beautiful ❤ with YOGA. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vinyasayoga#vinyasaflow#yogavideo#yogisofinstagram#yogapractice#yogaprogress#yogaathome#yogacommunity#iyoga#yoga#poweryoga#workoutmotivation#fitnessmotivation#fitnessvideos#workoutvideos#crossfit#crossfitgirls#motivationalquotes#spiritualawakening##amarkolkata#sanyswati_yogini

#منومهناز‌جانم #powergirl #powergirls #poweryoga #acroyoga #calisthenics #calisthenicsgirls #capoeira #sport #sports #fitness #fitgirl