List of the most popular hashtags for theme #PSYCHOLOGISTCHATSWOOD

"Sunsets, like childhood, are viewed with wonder not just because they are beautiful, but because they are fleeting." By Richard Paul Evans Take time to savour the beauty around you. @travelpsychology June Gay Psychologist #psychologistchatswood #sunsetbeach #inspiredbynature #mindfulmoments #appreciatinglife #beachsunset #coloursofthesky #coloursofnature #sunset_madness #sunsetlover #sunsetbeach #landscape #fiftyshadesofnature #sunrise_sunsets_aroundworld #sunrise_and_sunsets #sunset_ig #allthingsofbeauty #sunset_pics #nightscapes #nightskies #livingourbestlife #lovetravel #iloveholidays #beinginthemoment #bemindful #mindfulness #mindfulnesspractice #mindfulphotography #mindfulthroughphotography #savourlife #natureperfection ***Please do not repost without permission **

⭐️ Nelson: Lo que me mostró la Naturaleza después de una fuerte lluvia y antes del atardecer. Te quiero desear una feliz noche con un sueño reparador, o un feliz día si estas allá lejos . Insisto, siento eventos bueno por venir. (esta foto fue con un Filtro polarizado de color verde). . <~~~> . What showed me nature after a heavy rain and before sunset. I want to wish you a happy evening with a good night's sleep, or a happy day if you're out there. I insist, I feel good events to come. (This photo was with a green polarized filter). .

NATURE NURTURE Misty sunrise on a #camping trip in the NSW countryside in Autumn. Living off the grid for a week is so quiet and peaceful. Cooking over a camp fire, solar showers, doing farm chores, roasting marshmallows, kicking a ball, playing scrabble, drawing, watching kangaroos ... so many wonderful moments. Being in touch with nature is important for psychological wellbeing. Research has found: Interacting with nature relieves stress and restores our ability to concentrate. Just being out in nature helps us feel better, experience positive emotions, and demonstrate significantly greater attentional capacity. Being out in nature may keep our brains healthier in later life. A longitudinal study of over 2000 Australian men and women over sixty found that daily gardening was linked to a 36% reduction in the risk of developing dementia. Connects family members with fun and quality time @travelpsychology June Gay Psychologist #psychologistchatswood #psychologydemystified #sunrise #misty #campingwithkids #campingadventures #sunrise_sunsets_aroundworld #selfcarematters #nature_perfection #landscape_captures #naturegeography #wellness #wellbeing #nature_captures #countryside #connectwithnature #consciousliving #beautyofnature #planetearth #naturetravel #intouchwithnature #natureinspired #nature_brilliance #optoutdoors #outdoorlife #naturenurtures #naturalbenefits #travelinwild

Be the kind of energy that adds positive value to any room they enter! . . . . #healthylifestyle #growthmindset #raiseyourvibration #healthymind #fitness #motivation #selflove #youarepowerful #mentalhealth #positiveliving #manifesting #positivevibes #selfgrowth #lawofattraction #psychologydemystified #highvibes #theuniversehasyourback #nutrition #powerofthemind #positiveintentions #psychologistchatswood #healthyfood #love #manifestyourlife #manifestyourdreams #youaremagic #lifestyle #mindfulness #personalgrowth #selfcare via @hashtagexpert

BUCKET LIST MOMENT This fantastic Aurora Borealis in South Iceland was a wonderful surprise on Boxing Day. The only aurora during our 3 week trip, so we were very lucky. My camera couldn't adequately capture the intensity of the luminous dancing green light. It appeared on a memorable night for us, as our suitcases had been lost by the airline on our way from Australia to Iceland . After 6 days with inadequate clothing in Winter, our bags were found on Christmas day (in Singapore) and the airline paid for a courier to a meeting point close to our cabin. Celebrating, we drove home afterwards and the Aurora lit our way. A wonderful and exciting experience for us, especially as we saw no Aurora on our trip to Finland. AND we had our warm clothes at last. June Gay Psychologist @travelpsychology #psychologistchatswood @travelpsychology #psychologydemystified #skylover #auroraborealis #nature_brilliance #ff_nature #naturephotography #natureshots #outdoors #nature_good #getoutside #earthgallery #naturegeography #1natureshot #beautyofnature #natureperfection #color_of_day #natureworld_photography #beautyofnature #ig_naturelovers #skylovers #natureswonder #ig_naturevibes #mothernature #icelandtravel #iceland #aurora #joyoftravel #travelmoments #passionpassport #resilience

PLANNED SPONTANEITY The view of the Forum from the Colloseum in Rome. We spent a memorable day exploring the Colloseum and Forum. A quiet winter's day allowed us to take our time and immerse ourselves in the fabulous history. I write my own itineraries when we travel to Europe, as I prefer dedicating whole days to experiences, historical places and museums. I don't like to be rushed through, preferring to appreciate each place and have time to be spontaneous. This preparation can take months, a bit of a hobby to do the research and design a stimulating balanced holiday plan. Just like in life, we thrive from a variety of mental, physical and creative experiences. Plus, a bit of fun and stress management of course June Gay Psychologist @travelpsychology #psychologistchatswood #worklifebalance #travelblog #exploretheworld #romanforum #travelinspiration #balancedlife #growthmindset #education #travellingwithkids #holidayplanning #mentalhealthadvice #selfcare #appreciatinglife #worklifebalance #iamatraveller #spontaneous #gowiththeflow #enjoylife #appreciatelife #lifesatisfaction #paceyourself #inthemoment #hereandnow #plannedspontaneity #appreciatelife

BIRTHDAY TREK Day 2 of my Annapurna trek was spent wandering through temples and markets in Kathmandu. I remember feeling really happy and a little proud of myself for embarking on this trek on my own. A wonderful experience. I thought this photo of elephants, prayer flags and birds was really special, as it captured a very happy life moment. Adding to the experience was incense and Tibetan monks chanting nearby. This trek was a birthday present to myself a few years back, a personal challenge and an opportunity to push my limits. I met terrific people, chatted, danced and sang with Nepalese people along the way. Loved every day of this adventure. June Gay, Psychologist @travelpsychology #psychologistchatswood #psychologydemystified #nepaltrekking #Kathmandu #adventure_culture #trekking #exploretheworld #wanderlust #stupa #backpacking #bucketlist #independence #empowerment #iamatraveler #lifebeinit #growth #roam #worldtraveller #discoverearth #worldwidewanders #lifeofadventure #hikingadventures #travelinspiration #travelingram #travelingtheworld #treknepal #placestovisit #ilovetravel #travelphotography #travelinspiration ***Please do not repost without permission ***

NATURE & BRAIN FUNCTIONING An interesting study by Marc Berman (2008) evaluated the cognitive effect of being in nature. They outfitted study participants with GPS receivers - some took a stroll in an arboretum, while others walked around the busy streets of a city. The participants were then run through a battery of psychological tests. People who had walked through nature were in a better mood and scored significantly higher on a test of attention and working memory, which involved repeating a series of numbers backwards. In fact, just glancing at a photograph of nature led to measurable improvements, at least when compared with pictures of city streets. Photo: dawn walk while camping in the NSW countryside. I felt so refreshed and slept better among the trees. I enjoy being unplugged from the world and connecting regularly with my family and nature. JUNE GAY PSYCHOLOGIST @travelpsychology #PSYCHOLOGISTCHATSWOOD #psychologydemystified #natureinspired #beautyofnature #natureperfection #naturephotography #psychologyfacts #naturebenefits #naturenurtures #naturephotography #natureinspired #cognitivescience #optoutside #optoutside #unplugged #lifeunplugged #unpluggedchildhood #connectingwithnature #selfcarethreads #selfcarematters #brainfunction #healthymindandbody #mentalhealthrecovery #mentalhealthresource #mentalhealth #psychologytips #mentalhealthsupport #memory #sunset_pics #sunsets_captures #coloursoftheday #nightphotography ***Please do not repost without permission ***

EMPATHY -- "When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.” ― Amit Ray. Walking along a street in Giza, I saw this unusual & colourful bird box tree. I was quite touched, as there are few trees left in this area of Egypt due to urbanisation and pollution. The creator of this bird haven had seed and water available - so thoughtful. This inspired a post on empathy. Empathy is the experience of understanding another person's thoughts, feelings, and condition from his or her point of view, rather than from one's own. Empathy facilitates prosocial or helping behaviours that come from within, rather than being forced, so that people behave in a more compassionate manner. When we empathise with someone, we use cognitive processes to try to understand their emotional state and imagine ourselves in that state by drawing on our own emotional memories, ultimately embodying the emotions that we are imagining. June Gay Psychologist @travelpsychology #psychologistchatswood #psychologydemystified #empathic #empathy #empathicattunement #kindnessmatters #prosocial #emotioncoaching #psychologyandmore #psychologyfacts #psychologytips #mentalhealthresource #empathyforlife #empathyrocks #bekind #bethechangeyouwanttosee #caringforothers #travelinspiration #travelling #rolemodelling #interpersonalskill #positivemindpositivelife #discoveregypt #lifeofadventure #prosocialbehaviour #lifecoach #kindness