List of the most popular hashtags for theme #PUMPKINSEEDS

Homemade pumpkin seed + almond milk I always feel like a winner after doing a batch of homemade nut / seed milk but in reality 99.9% of the times I buy it from the store. Should be making it more myself buuut #reality ‍♀️ Mixing seeds with nuts make a nice difference (and it’s more affordable too!) and after spending a month in LA, I noticed that pumpkin seed milk was popping up in so many places. So it was fun to make it at home too! My go to measurements are 1 cup (250 ml) nuts/seeds to 4 cups (1 litre) of water + a bit of vanilla and maybe a couple fresh dates to bring some natural sweetness. Just blend it all up, pour through a nut milk bag or a strainer and enjoy✨ #tuuliablog

PUMPKIN SEEDS . Properties and Uses: 1️⃣Boosts Heart Health 2️⃣Stabilizes Blood Sugar 3️⃣Full of Antioxidants that fight Free Radicals 4️⃣Helps to promote quality of Sleep 5️⃣Improves male’s Fertility and Prostate Health 6️⃣Helps improves function of the Bladder 7️⃣Phytoestrogen helps to fight growth of Cancer Cells ______________________________ #pumpkinseeds #pumpkinseed #pumpkinseedoil #pumpkin #seeds #pumpkineverything #herbs #herbalism #herbalogy #herbs #healingherbs #tastyherbs #antioxidants #hdlcholesterol #bloodflow #bloodsugarcontrol #tryptophan #phytoestrogen

Iron is considered one of the most vital minerals. Here’s a list of 13 plant foods high in iron.

Seed or Beef? Don’t forget pumpkin seeds high amount of tryptophan, magnesium and other great nutrients

Hii,, Guys! Weekend gini waktu paling seru nih buat salurin hobi kalian,, eiittttsss,, tapi jangan lupa tetap jalanin hidup sehat biar makin seru salurin hobi kalian. Happy Weekend Guys!! ❤️ • • • • #blackcinnamonbar #proteinbar #healthyfood #healthysnacks #handcrafted #homemade #vegan #veganfood #oats #darkchocolate #almond #raisin #cranberry #sunflowerseeds #pumpkinseeds #tasty #yummy #fitness #fit #healthy #jakarta #indonesia #jakartafood #workout #lokalbrand

Wasn’t paying attention and didn’t realize I ate through all of my usual toppings. That’s okay though because just having runny peanut butter, pumpkin seeds, bananas, nibs and a drizzle of @soomfoods date syrup (more info below) was enough to elevate this delicious bowl of zucchini oats. If you’ve never tried zucchini oats then you need to get on that! Makes oats super fluffy and really carried these toppings so well. Bonus, you start off your day with some veg. . Zucchini Oats (Zoats for short) 1/2 cup quick oats (or process your own) 1/3-1/2 grated zucchini 1 tbsp ground flaxseed 1/2 tsp cinnamon Pinch of salt 1 mashed banana 1 cup unsweetened almond milk . Add everything except mashed banana to a sauce pan and bring to a simmer (if it’s your first time, use about 1/3 of a grated zucchini). Stir to combine and cook on a low heat until it thickens, about 3 minutes. Remove from heat and stir in mashed banana. Adjust salt or cinnamon to your preference. Serve topped with whatever you like. . The date syrup I mentioned above is super tasty. I love the fact it’s also less sugar than honey, agave and maple syrup but still gives a sweet caramel taste. In case you want to give it a whirl as I’ve also recommended it to a lot of my clients, I have a 10% off discount link for @soomfoods in my profile. If you try it, let me know if you love it as much as I do.

Sprouted porridge bowl! Made using @rudehealth sprouted porridge oats for the first time . Sprouted oats take a bit longer to cook (about 12 mins on the stove) but have a much stronger flavour in my opinion. Especially if you add a pinch of salt and cook slowly, making really creamy oats. It also makes a great pre-workout meal full of slow-realising carbohydrates and protein. . I topped my sprouted porridge with a nut and seed mix, @creativenature chia seeds and dried blueberries . . . . . #sproutedoats #sproutedgrains #porridge #porridgebowl #coconutbowl #almonds #pumpkinseeds #nutsandseeds #chiaseeds #oats #oatmeal #breakfastbowl #nourishyourbody #proteinbreakfast #morningporridge #creamyoats #wholegrains #wholefoods #eatrealfood #plantbasedprotein #plantbaseddiet #realfoods #healthyeats #cleaneating #preworkoutmeal #gainz #studentfood #studenteats #porridgelover

Raspberry oat muffins for the win, by @twospoons.ca Love to know what you are making today? Sunday brunch is our our favorite. We are lleaving Belize now for Mexico City, for one of the most fun travel features we’ve ever done. If you have any recommendations for Mexico City let us know. Photo: @twospoons.ca

Let's finish the day on a healthy note! This salad contains lots of mixed greens topped with turmeric roasted cauliflower, cinnamon roasted butternut squash, almond milk ricotta, pomegranate seeds, pumpkin seeds, chopped pecans and a tahini drizzle. That's what I call a true health bowl! Do you agree? via @veggininthecity