List of the most popular hashtags for theme #RECOVERYPROCESS

··· Healing does not always look like the good days, or bright eyes and wide smiles and loud laughter with no weight on your chest, or no longer feeling the pain you have endured. healing does not always look like winning the war. Sometimes healing looks like the clean shine of your hair after showering for the first time in a week. Sometimes healing looks like the textbooks you abandoned on your desk in favor of the first good night’s sleep you’ve had in months. Sometimes healing looks like getting out of bed in the morning. Sometimes healing looks like the meals you force yourself to eat. Sometimes healing looks like the tears you let yourself cry. Finding healing is not a finish line. Healing is every forward step you take, regardless of how many backward ones you’ve already taken. Even if you’re not where you want to be in your road of recovery, you have still come so far, and the acknowledgement of that is healing in itself. Source: youwillbeokayy on tumblr - Hi sunshines!☀ How are you? Are you always able to acknowledge your progress? Do you have any tips? What's a step forward toward healing you've made this week? This is a powerful message about healing I really wanted to share with you, with who may need it. No matter how many times you fail, keep going, keep trying, fight. You are always worth healing. You'll get better and I'm so proud of you for how far you've come, be proud of you too. Do not compare yourself, your journey, to others, compare it to your old self maybe, acknowledge your progress, it is real, your progress exist even if it's hard to see it. I love you all, stay safe - Benny #healing #recoveryprocess #youareworthit #youarenotalone #youarenotyourillness #mentalhealth #youcangetthroughthis #believeinyourself #selflove #askforhelp #youarevalid #motivationalquotes

Vision without action is a daydream. . Penat betoi duk cari kedai kasut tactical. Kat mana entah adoi. . #recoveryprocess #8monthalready

“Fall seven times, stand up eight.” . 7 months ago I had my last binge/purge episode & I am so proud of myself! I started my recovery about a year ago but the first months were extremely hard At first I was able to not binge or purge for a week at a time, then a month at a time and now I feel completely free! . What helped me the most was to learn about #extremehunger I learned that there is a difference between a binge and acting on your extreme hunger. If you don’t know what extreme hunger is then I highly suggest you go on Youtube and check out @thisgirlaudra She made a really good video on it . Anywho just wanted to share this with you guy’s & I hope it inspired or helped anyone struggling . . Hope you had an AWESOME weekend

#Repost excellent post!@borderlinebreakthrough ・・・ . It's not about how we look or act outwardly. It's about the turmoil boiling over on the inside. Our thoughts, fears, helplessness, hopelessness. It's about what's holding us back from our passion and living life. . Part of the problem with depression is hiding it. We don't want to feel like we are complaining or a burden. We think others have it worse, so who would want to listen to our problems? We mask them with makeup, fake smiles, distraction. We put all of our effort into covering it up, instead of uncovering the root cause(s). We put our energy into the wrong part and then wonder why we feel so tired and nothing seems to be getting better. We sink deeper into that deadly cycle until we're so far entrenched, we have no idea how to pull ourselves out and it scares us to death. . Depression is not a joke, or an excuse or something that's necessarily tattooed across our foreheads. It is, however, a serious issue that needs to be addressed. Healing can't happen if you keep trying to hide or avoid it. It's only going to push back harder the more you try to push it away. . Don't cover it up. Don't avoid it. Reach out. There are so many more struggling out there than you think. We live in a society of masks nowadays and taking yours off could help another do the same. We are all in this together. Each of our struggles IS valid, no matter how "worse" someone else may seem to have it. . We're all individuals. We're all unique. Why compare the severity of what we're going through to another? Struggles are struggles, period! Take off your mask. Your pain matters. Your well being matters. Your healing matters. . You matter ❤❤ . . #bpd #bpdstruggles #bpdrecovery #eupd #ptsd #cptsd #depressed #depression #depressionisnojoke #anxiety #anxietysucks #beatanxiety #mentalhealth #mentalillness #suicide #suicidalthoughts #suicideprevention #suicideawareness #recoveryprocess #masks #healingoverhurting #youmatter

“Setiap orang yang mengumpatku dengan kata-kata yang buruk, aku menghalalkannya. Tidak ada gunanya bagiku bila saudara seislamku diazab disebabkan diriku”- imam ahmad hambal . Terima kasih pihak astro kerana bagi peluang dan ruang untuk saif . Badan totally lose tapi kena on je laa . . #recoveryprocess #gymmotivation #fitnessmotivation #fitnessjourney #abangbomba

What makes you feel your best? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s something about working out and fueling my body with healthy foods that actually feels like I’m empowering myself. I feel like everyday I’m facing choices that can better or worsen me. I love the fact that I wake up and work out first thing in the morning. I love that I can be in charge of what I eat and when I eat it. I love that I’ve learned to make the best choices for myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust me, it’s almost daily that I want to down a McDonald’s medium fry + a McFlurry. But I’ve educated myself on what’s in their food and how it’ll mess with my body. I can promise you that EVERY SINGLE DAY I want to sleep in just one more hour and skip the gym. But if I do that, I’m not getting and closer to where I want to be with my body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned what’s good for my body, and I choose to learn more everyday. You can choose to make excuses for yourself, or you can empower yourself and strive to be better!

I haven’t danced since March 10th, when I landed from a jump and got a Lisfranc fracture dislocation. Today I began to teach the body it has some ballet technique somewhere in its memory! Hello foot yes this is what we do, you’ll remember soon! #balance #ballet #dancer #personaltrainer #footsurgery #recoveryprocess

You can’t change what has already happened, so don’t waste your time thinking about it. Move on, let it go, and get over it. . . #herokawasananda #abangbomba #selangorfirefighter #recoveryprocess #fitnessmotivation #fitnessjourney

Hey everyone today was one of the first days I did...tuck jump! So happy I can finally do some plyometrics, little jumps and basic skills! Recovering takes longer than I expected but with the right therapy and training plan my foot is getting stronger day by day! Wish me luck I’m looking forward to flip around one day! #tbt ————————————————————— . . . . #recoveryprocess #physique #onefitnessnation #gymnasticsbodies #parkour #bodyweight #personaltrainer #athlete #fitlife #calisthenicstrainer #thenx #beastugis #calisthenicsschool #form #lean #focused #shreddedunion #bocaraton #keepup #trustprocess #aermotion . . . . . . Personal training freelance, Bootcamps, TRX classes @evolutionyogacc Kids gymnastics program @evolutionyogacc