resilience strength courage love daughteroftheking godissogood histiming jesusgirl mymessesaremymessages mytestsaremytestimony risefromtheashes walkinginhiswill mindset selflove mentalhealth fitness selfcare healing hope learn mindfulness quotes recovery success trauma culture empowerment growth health blackachievers
Reposting: Too many of us have been taught NOT to listen or value that information. Or HOW to. ❤️
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(Most often by growing up with adults who found emotions unmanageable/uncomfortable/unfamiliar/inconvenient/unimportant/etc.)
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#emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfcompassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumaresilience #interpersonalneurobiology #attachmenttheory
We wouldn't be here on earth if there wasn't something we still needed to work on. The point of this life is growth, and without challenges, there would be no change.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you understand that struggle serves a purpose ➡️to propel you forward on your spiritual path⬅️ it eases some of the burden. There's a reason to put one foot in front of the other. And when you've traveled the long journey up the mountain, the view from the top is all the more beautiful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Share below one word of growth you've recently experienced – for example, the word could be family, or career – or it could be patience, or forgiveness⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image via @decade2doodles
#affirmationsoftheday #mentalhealthquotes #mentalhealthwarrior #mentalillnessrecovery #selfloveclub #selfcarethreads #selfcompassion #positivethought #positiveaffirmations #resilience #resilient #selfcaretip #selfcarefirst #selfcarelove #selfcarematters #selflovequotes #mentalhealthart #mentalhealthadvocate #selflovethreads #selflove #positiveaffirmations #notetoself #reminders #notetoself #wordsforthought #lovequotes #loveyourself #sundaymotivation
#affirmationsoftheday #mentalhealthquotes #mentalhealthwarrior #mentalillnessrecovery #selfloveclub #selfcarethreads #selfcompassion #positivethought #positiveaffirmations #resilience #resilient #selfcaretip #selfcarefirst #selfcarelove #selfcarematters #selflovequotes #mentalhealthart #mentalhealthadvocate #selflovethreads #selflove #positiveaffirmations #notetoself #reminders #notetoself #wordsforthought #lovequotes #loveyourself #sundaymotivation
As parents we often underestimate just how powerful empathy can be. .
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An empathetic response communicates a powerful truth to your child that they are seen & heard, & that their life matters. .
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Empathy is the connection point that build trust in intimate relationships. .
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It is this connection that forms the basis of a positive & healthy psychological foundation for your child’s future. .
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#ResilientLittleHearts