schoolyoga childrensyoga kidsyoga teenyoga yogaforkids yoga kidsyogateacher yogaforchildren yogaforschools yogakids kidsyogateachertraining mindfulkids mindfulness educators mindfullife mindfulmamas mindfulmovement mindfulnessmeditation mindfulparenting mindfulyogis nosara parentinglife parentingteens yogadad yogaforeverybody yogaforyouth yogamama yogateachers yogateachertraining yogikids teenyoga
❤️ “Don't be satisfied with stories, how things have gone with others. Unfold your own myth.” #rumi .
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Hello #magnificent one - how’s your myth unfolding? I’m down in #christchurch at the moment. My dear precious first born @findingyarns is having surgery Tuesday to remove the supper cool titanium from his spine. If you are one for #prayer #energyhealing #energymedicine #sendinglove we are open and #grateful to your blessings and love. .
For my dear #havelocknorth #yogatribe - the wonderful news is that in my absence you have some #rockstar yogis covering some of my gigs this week @arohayoganz is teaching Monday 5:30pm @theworkswellnesscentre and Helle Thompson is teaching #EnergyYoga #HeartChakra 8.30am @focushealthphysiotherapy .. Wednesday Nidra cancelled and @yogaforthepeoplenz covering #schoolyoga ... if these don’t work branch out .. #hawkesbay is full of amazing yoga teachers!
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.. and in case you are in Christchurch .. I’m #honoured to be teaching 7:30am #YinYang tomorrow @flowhotyoga - imagine my #deLIGHT! #lovemyjob #lovemyfriends ... so I will be sending my gratitude and love to you with a heart full Of hope. .
#iseeyou #youarebeautiful #shineon #wearetheones #unfold #belove #behope .
#shineone •Love Kate xxx
Feeling honoured to have illustrated an article about yoga at school in the April issue of Yoga för dig. Recommended reading that concerns the physical and mental benefits of yoga and the awareness of using it as a tool for increased study result. Claim your copy, out in magazine stores now in Sweden.@yogatidning ♀️ .
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#editorial #illustration #article #magazine #bodyandsoul #schoolyoga #yoga #soul #practice #movement #pencil #watercolor #aquarelle #ink #drawing #design #disegno #designer #illustrator #art #instaart #swedishdesign #scandinaviandesign #scandinavianartist #frangipani
Quanti anni avevi quando hai iniziato a praticare yoga?
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La mia prima lezione di yoga l’ho fatta da bambina, accompagnando mia mamma... avrò avuto credo 7/8anni. Mi piaceva meditare, stare in silenzio ad ascoltare i miei pensieri.
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A 25 anni, è iniziata la mia pratica costante, spinta dalla voglia di muovere mente e corpo in modo armonioso e soprattutto dal desiderio di trovare una cura alla mia #emicrania cronica.
Da allora ho trovato sollievo dal mal di testa, forza mentale e fisica, pace interiore, presenza, calma, amore verso me stessa e il mio corpo, amore verso (QUASI) tutti. Insomma, se ti metti in gioco e in ascolto lo yoga ti da TANTO. Tante risposte alle domande che ti girano in testa.
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Grazie @luca.yoga per il tag!
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Andate a vedere il nuovo progetto di @aloyoga : @alogives che da la possibilità di portare lo yoga ai bambini nelle scuole e a casa, per poter introdurre abilità mentali e fisiche che devono far parte dell’educazione sociale ed emotiva di tutte le persone. PIU’ YOGA PER TUTTI ❤️
how old were you when you started doing yoga? i was 17 (i think?) and lily rae was 5 (oh yes!)
when i am teaching, i constantly tell my students that they are so lucky to be learning yoga and mindfulness at such a young age. i explain to them that i wish i had started yoga sooner ... if i was equipped with the tools they were learning, maybe i would’ve made smarter decisions, or not let my emotions get the best of me, or allow others actions to knock me off of my center. i stress to students of all ages that what they are learning, both physically and mentally, will help guide them through every stage of their life.
i think this is a huge reason as to why i am so passionate about teaching kids. if we start teaching our future more compassion for others and themselves, just think about how we can change the world.
yesterday @aloyoga launched their campaign #alogives in their hope to bring yoga to kids everywhere. through a partnership with scholastic, alo put together a brilliant 12-week curriculum of free 5 minute videos and worksheets designed for teachers and parents to share with their kiddos.
i am absolutely thrilled to be a part of a company that recognizes the importance of yoga for children, a career that fills my heart to the absolute brim.
go to www.alogives.com to learn more about this mission and to start your child on their yoga journey. plus, stay tuned for some exciting alogives updates from me!! #riseandshineonyoga
Flower carpet. There is beauty in every place you are, you just have to stop and look around. Stopping is good for the eyes, the mind, the body. Take a small break to stop and discover :) what do you see around you?
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#garden #trees #yogakids #kids #schoolyoga #meditate #kidsmeditation #doyogachangeyourworld #yogaeveryday #yogaeverywhere #yogainspiration #yoga #venezuela #yogaeveryday #yogaoutdoor #practiceyogachangeyourworld #yoga
Practicing yoga with kids is always a new adventure!!! Their minds take me to amazing places!!! They are so much fun
#threeyearsold #fouryearsold #yogakids #kids #schoolyoga #preschool #meditate #kidsmeditation #doyogachangeyourworld #yogaeveryday #yogaeverywhere #yogainspiration #yoga #venezuela #yogaeveryday #yogaoutdoor #practiceyogachangeyourworld #yoga
T E A M W O R K
So chuffed with the combined effort of students in the teens/tweens #yoga class at @yogahookuk last night.
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They worked really well together to be able to get this done!! There was lots of whooping and cheering after this♀️ .
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I love it when yoga shows such strong examples of not only strengthening the body but also strengthening the #mind with communication skills and confidence growing.
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Thank you Instagram for the inspiration. Sorry I can't remember who we originally saw do this on this internet last week!
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#yogakidsteacher #yogaforteens #yogaeverydamnday #tweenyoga #teenyoga #kidsyoga #yogamom #yogadad #yogachallenge #partneryoga #acroyoga #yogainschools #buckinghamshire #beaconsfield #gerrardscross #yogalondon #londonyoga #chilterns #kidsyogaday #schoolyoga #mandala #humanmandala #yogatogether #yogabettertogether #yogafun #instayoga #yogainspiration #yogakids