List of the most popular hashtags for theme #TEENYOGA

Yoga and relaxing • • • #yogalove #relax #namaste #yogini #yogagirl #yogakids #practice #workouts #selfies #trainhard #split #splits #yogainspiration #kidvibes #yogavibes #yogaathome #hometime #teenmodel #teenyoga

Yoga for a Full Body Stretch & Strengthen ✨ Save clip to do later - Remember to: ✔️ Move slowly and mindfully between each pose ~ this increase the strength and flexibility in your body AND calm and settle your mind, allowing your awareness to rest in the present moment ‍♀️ ✔️ Take slow deep breaths through your nose ✔️ Hold each pose for 2-4 breaths (1 inhale + 1 exhale = 1 breath) ✔️ Do poses on both sides of your body - Hope you love this flow! Let me know how you go ‍♀️✨ #yoga

Moon Salutations ✨ - save to do tonight before bed tonight - Do poses on both sides of your body Take slow, deep breaths as you move, focus on long exhales Hold each pose for four slow breaths Allow yourself to let go of thoughts, awareness is on your breath Let me know how you go! Miss Bliss app available very soon!! ‍♀️✨ #yoga

New 10 Minute Yoga Flow Video On My YouTube Channel Now link in bio - This flow will: Stretch and strengthen your legs, hips and lower body Calm and settle your mind - I LOVE this practice! It’s a longer version of my previous post, I guide you step by step through the full sequence, level is beginner - intermediate - Hope you love it! Let me know how you go! ‍♀️✨ #yoga

Release stress and build strength with this mindful yoga flow ✨ save clip to do later - This flow will: ✔️ Increase strength in your arms and core ✔️ Increase flexibility in your legs, hips and back ✔️ Calm and center your mind ✔️ Settle your nervous system - Make sure you: ✔️ Do poses on both sides of your body ✔️ Move slowly and mindfully between each pose - this will increase strength and flexibility and will calm and settle your nervous system, allowing you to feel calm, peaceful and relaxed ✔️ Take slow, deep breaths ✔️ Hold each pose for 2-4 breaths - Hope you love this flow let me know how you go! ‍♀️✨#yoga

Hello beautiful insta family long time no yoga sequence actually it’s only been about a week but it feels like a long time I was back at it this morning filming yoga at the beach for you ‍♀️ - This sequence is AMAZING to stretch, tone and strengthen your legs! - Spend plenty of time in each pose, try for four breaths and move slowly between postures to increase the strength in your muscles and to promote relaxation in your body and mind‍♀️ - Save this clip to do later - #yoga

It’s Friday and I have school holidays it’s really cool So my yoga friends I wish you have a fun weekend and good weather • • • #yogini #yogalife #yogagirl #kidsyoga #yogi #handstand #yoga #teenyoga #selfies #yogamodel #yogaflow #strongme #vibes #gram #kidsgram #namaste #postyoga #practice #loveit #yogafit

Do these two yoga poses when you’ve got a sore back - I give you a few options in the second one to deeply release tension from the muscles in your back ✨ that bind at the end is amazing for a tight, tense back! - If you watch closely you’ll catch a glimpse of my daughters weird fish swimming around in the back ground haha - I’ve been getting a few messages asking for longer yoga videos, I filmed one for you today, will upload it later tonight ‍♀️✨ #yoga

Happy Birthday to me . 5️⃣0️⃣ today - wowzers how did that creep up on me - surely I am only 28 ? Or sometimes 18 . I am conscious of all that time, effort, energy and experience it’s taken to get to this point in my life and realise that’s not always possible for many people. . I wouldn’t have managed it without the constant help and support network of so many friends and family members along the way. I am truly GRATEFUL . Lots more challenges on the horizon, and Yes I did manage 50 gins in a year ! In fact I drank 67 different ones. So purely for scientific research purposes I am carrying this over into my 50th year and seeing what I manage! . So later I will raise a glass to celebrate getting this far and it’s likely to be with gin number 68 . . .#vicat50 #yogaafter50 #fitand50 #tattoo #hopperpose #hopperposevariation #grasshopperpose #grasshopperposevariation #tattooyogi #tattooyoga #yogafortrauma #yogafortraumarecovery #traumasurvivor #yogafortherapy .#yogaphotography #yogapracticenotperfect #yogaaddict #yogateacher #teenyoga #teenyogateacher #yogaphoto #yogastrong #yogaforhealing