spartanbeasttraining spartan spartanrace spartanracemx ocrtraining spartantraining trailrunning training healthy running spartansprint runner 511tactical becauseimbatman fenix fitlife garmin instahealth instarunner instarunners jaybird justdoitnike nikerunnig notfatanymore runnerscommunity spartandad timetoplay spartandad
I’ll run anywhere with you ❤️❤️ ⠀
#ocr #spartanrace #spartan #fitnessonfire #fof #fitonfire #obstaclecourse #obstaclecourseracing #obstacletraining #obstaclerun #spartansprint #superspartan #spartantraining #sprintspartanrace #bigbearbeast #bigbearspartanbeast #spartanracebeast #spartanbeasttraining #spartanup⠀
#medaladdict #ocrtraining #spartansprint #spartansocal #ocraddict #ocrlife #aroo #spartantrifecta #ragnar
Paying my entry fee in and out of the office... ♀️ We just got a pull-up bar at work and I LOVE how our Security Forces unit supports & encourages a culture of fitness! ♀️♀️ (also, entry fee is not real... but it is a good way to work on my grip strength and take active breaks at work). Spartan Training is FULL BODY and I’ll take all the extra opportunities I can to practice the skills needed to conquer that BEAST of a race (literally). HOOAH
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#securityforces #airnationalguard @airnationalguardrecruiting @124fighterwing @idahoairguardrecruiting #pullups #pullupsatwork #girlsgonetactical #tacticalchicks #SFS #defendernation #spartantraining #spartanbeasttraining #montanabeast #airforce #noexcuses #ANG #GOANG
What’s your favorite grip workout when you don’t have access to obstacles to play on? I love hanging grip changes - I try to do these after I get off the stairmaster or treadmill when my hands are still a little sweaty - adds an extra challenge #spartanarmy2019 #spartanlife #spartanathlete #spartanok #spartantraining #ocrtraining #ocrathlete #gripstrength #mindfulmovement #backday #runonclouds #trifectatribe #spartantrifecta #spartanultratraining #spartanbeasttraining #spartantristatenj #spartanultra #hotelworkout #travelworkout #ocraddict #spartanwomen #ocrlife #girlswhoworkout #upperbodystrength #twistertraining #functionalfitness #spartanrace #spartan
It’s been eight days since Owl’s Head. @mitch.905 thought it would be a good idea to see if I could make it through a walk this morning without having... issues. But he should’ve known better than to bring us to a trail with monkey bars. Had fun playing around on these for a bit when I first started training for spartan races last June, monkey bars were life. I was on them every. single. day. For at least two months. And the best thing about monkey bars, whether you’re just starting or super advanced, you can still get a great workout from them. The variations are ENDLESS!! #monkeybars #monkeybarlife #gripstrength #gripfordays #gripstrengthtraining #gripstrengthendurance #ocrlife #ocrtraining #spartanlife #spartantraining #spartanarmy2019 #runonclouds #spartanathlete #ocrathlete #tampafitness #allopezpark #fitness #gymlife #fitnessideas #outdoorfitness #outdoorworkout #spartansprinttraining #spartansupertraining #spartanbeasttraining #spartanchick #spartangirlsdoitbetter
Took a trip to Chicago this weekend, pretty much ran in Wisconsin. Didn’t make it to O-Block, next time. Bro @djsimone wore Yeezy’s to a Spartan Race & they didn’t get completely trashed. Shoutout to @pressuregradient for the bags. Overall, amazing.
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#gripstrength #trifectatribe #spartantrifecta #spartanbeast #ChicagoSuper #RichmondHuntClub #ocraddict #ocrlife #spartanrace #spartan #spartanarmy2019 #spartanlife #spartanathlete #spartantraining #ocrtraining #ocrathlete #spartanbeasttraining #SpartanChicago
Happy Hump Day & Cheers to a new month! I love the 1st ... it’s a great opportunity to fix what didn’t work last month or build upon what did. It’s a perfect time to create a clean slate, put the past in the past and write a new story. ❤️New beginnings, new mindset (youz a badass,) new focus, new goals, new challenges, new YOU!! GO!! I always have some sort of personal, work, financial, & fitness goal going and this month kicks off #spartanbeasttraining to get ready for October. We’re coming for you #spartantrifecta
Plyometrics are fun #spartanarmy2019 #spartanlife #spartanathlete #spartanok #spartantraining #ocrtraining #ocrathlete #gripstrength #pullups #backday #runonclouds #trifectatribe #spartantrifecta #spartanultratraining #spartanbeasttraining #spartanchicago #ballswitches #hotelworkout #travelworkout #ocraddict #spartanwomen #ocrlife #spartangirlsdoitbetter #upperbodystrength #plyometricpullups #spartantraining #spartanrace #plyometrics #spartan