List of the most popular hashtags for theme #SPECIFICTRAINING

Diogo Antunes. Portuguese champion with new PB - 10,24. 2nd - Carlos Nascimento - 10,26 SB. 3rd - Yazaldes Nascimento - 10,31SB. . . #atletismo #athletics #trackandfield #sprintnation #athlete #athletics #track #training #sprint #sprinters #sprinting #speed #speedtraining #100m #hurdles #hurdlegang #jumps #jumpnation #run #runner #running #runnation #sports #specifictraining

Speed Drills with mini hurdles to improve the coordination and frequency. Athletes: Tamiris de Liz, Delphine Nkanza, Diogo Antunes and Yazaldes Nascimento. . . #atletismo #athletics #athlete #track #trackandfield #tracknation #sprint #sprinting #speed #speedtraining #training #100m #hurdles #hurdlegang #olympics #specifictraining #sport #drills #running #run

#Repost @coach_brown12 with @get_repost ・・・ French Contrast Training. . using a four-exercise protocol, pushes the physiological response of the athlete further, forcing the utilisation of alactic and anaerobic work capacity to increase. Complex training involves performing a heavy compound but I utilize band for concentric force followed by a plyometric movement that is similar in movement pattern . Simply put, the French contrast method makes the athlete powerful for longer periods of time, stimulating greater adaptation within the parameter. @cal.dietz ——————————————————————————- #triphasictraining #frenchcontrast @tico.lk @chrisgracia99 @ballcontroller_de #coach_brown #agility #velocity #speed #plyometrics #exercisescience #sportsperformance #verticaljump #movewellmoveoften #sportsperformancetraining #prehab #basketball #strengthandconditioning #noexcuses #explosivepower #athleticperformance #soccertraining #football #fussball #bundesliga #specifictraining #footballtraining #strengthandconditioningcoach #laliga #cologne #speedperformance #bundesliga2

Focused. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Cómo utiliza el portero moderno el sistema #FitlightTrainer en los entrenamientos? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoy os enseñamos un ejercicio; trabajando reacción, combinada con desplazamiento lateral, giro estando de pies y caída lateral. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No todos tienen este sistema pero podemos aprender algo... la importancia para el portero moderno de trabajar la técnica: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • En este caso el camino hasta atajar el balón empieza desde el giro de 180° • Hacer el giro de modo que nuestro cuerpo quede enfocado hacia el peligro ⚽️ (ligeramente inclinado ⬆️). Y atacar el balón hacia delante. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¡Fíjate en los pequeños detalles, Hazte GRANDE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goalkeepertraining #goalkeeper #gk #portero #moderndaygk #specifictraining #futbol #football #reaction #fitlight #seethelight #Spfutbol #serendipity #traindifferent #bedifferent #BajoPalos

João Vítor de Oliveira. 110m hurdles - 13,70. . . #atletismo #athletics #trackandfield #track #training #sprint #sprinters #sprinting #speed #speedtraining #100m #hurdles #hurdler #hurdlegang #jumps #jumpnation#run #running #olympics #specifictraining #hurdleu

Un día de risa, calor y buena energía, Chinauta- El Espinal - Melgar 104 k ‍♀️ Nada mejor que compartir con las personas que te hacen feliz !! • • • • @torralbasports #torralbasports #bikegirls #bike #bikewoman #specifictraining #instashot #bikelife #womantraining #trainning #livcycling #livcolombia

#repost @coach_brown12 Rotational Strength with emphasis of on speed. — Traditionally, athletic preparation lends itself to exercises, and the grand of majority of exercises happen in the sagittal plane. That’s why it’s imperative that we include rotational strength exercises in our programs. . — Benefits: 1️⃣ Force is generate from the ground up / low to high 2️⃣Speed emphasis 3️⃣kinetic linking / motor control, tempo, rhythm ——————————————————————————— #coach_brown #agility #velocity #speed #plyometrics #exercisescience #sportsperformance #verticaljump #movewellmoveoften #sportsperformancetraining #prehab #basketball #strengthandconditioning #noexcuses #explosivepower #athleticperformance #soccertraining #football #fussball #bundesliga #specifictraining #footballtraining #strengthandconditioningcoach #laliga #cologne #speedperformance #bundesliga2#acceleration #forceproduction #

Private Training with @jmulder.8 - AZ u17 & @m.mulder111 - FC Utrecht u19 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Nice session with Jonathan and Michael Mulder footwork, reactivity, finnishing, firsttouches and awareness. We worked with these boys for more than 40 sessions in the past. It was great working with them and to experience their dedication again! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Demrick - All Out War ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #borntoplay #privatetraining #soccer #voetbal #training #1on1 #soccertraining #az #fcutrecht #talent #soccertalent #footwork #reactivity #firsttouch #aannames #aanname #afwerken #finnishing #awareness #specifictraining #midfielder #433 #rldesignz @azalkmaar @fc_utrecht

Un cachito de los entrenamientos con el crack @luisteba_asrcoach. . #Repost @luisteba_asrcoach with @get_repost ・・・ Entrenamiento específico del Core. @alopezsimon Quieres saber más? Enlace en bio #bull #bullfight #conditioning #bullfighting #torero #tauromaquia #toros #specifictraining #sport #spirtscience #lopezsimon