List of the most popular hashtags for theme #SPENCERSBUTTE

Custom illustrative mama and baby bear with Spencer’s butte in the background for Maggie ❤️very swollen and slightly wrapping. Thanks again friend! . . . . . . . . #eugenetattoo #eugeneoregon #pnwtattoo #pnw #bear #bearcub #mamabear #linework #spencersbutte #fineline #illustrativetattoo #ladytattooers

6•6•19 - Hikes and flowers and pretty tings. This is why I love Oregon. hOMe ✨ . #Eugene #SpencersButte #ExploreOregon #Wildflowers #Summer #Huji #Forest : @hazey__baby thanks for trekkin’!

Over the past 12 weeks, I had the opportunity to intern under Aaron Orton and his team of trainers at Genuine Fitness. The experience was more than I could’ve imagined, and I feel much more confident with my new set of skills. I learned how to measure body fat using skin-fold calipers and circumference measurements, proper nutrition and supplementation, and a number of new exercises. I worked closely with a variety of clients: Bodybuilders, high-school athletes, runners, doctors, pilots, and teachers. Some training for their sport, others working through injuries or illnesses, and first timers looking to improve their general fitness. Helping people reach their health and fitness goals has always been a dream of mine. At the end of my internship, I was offered a position to join the Genuine Fitness family, and I gladly accepted. I still have a lot to learn, but I’m excited and grateful for this opportunity and new chapter in life. It also doesn’t hurt that Tacovore is within a mile of the facility. If you’re not seeing results, you don’t know where to start, you’re bored with the same old work-outs, you need accountability and motivation, or you have a specific injury or illness, we would love to help you. If you’re interested in training with me, sessions are thirty or sixty minutes long, and you’re welcome to bring a friend or two to split the cost (paying in tacos works too). Finally, your work is going to fill a large part of your life. If you haven’t found what you love to do, don’t be afraid to keep looking. Life is too short to settle for anything or anybody. #nextlevelfitness #genuinefitness #personaltrainer #personaltraining #fitness #training #bodybuilding #workout #exercise #gym #muscle #strength #nutrition #protein #health #iifym #spencersbutte #tacos

Thor’s first hike! Successful yet we had to stop and sniff every 20 seconds . . . . . . . #redheelersofinstagram #australiancattledogpuppy #australiancattledog #cattledogsofinstagram #redheeler #redheelerpuppy #puppytraining #26weeksold #puppysofinstagram #heelersofinstagram #heelerpuppy #heeler #acd #acdpuppy #heelergram #puppies #pup #dogsofinstagram #dog #dogs #doggy #dogstagram #acd #acdpuppy #6monthold #thor #thortheheeler #thorthepuppy #thorthecattledog #puppythor #thorpuppy #spencersbutte

Mountain top flip, a plyo I’m proud of, and teaching myself how to spin both ways . . Currently injured but doing what I can. Leaving in the morning to join my friends at @unparalleledmovement for “Fools Week” in Missoula, Montana. Very excited to go back with more time to really work with what I’ve got. . . . . . @forgeparkour @unparalleledmovement @strike_mvmnt #cheer #parkour #training #flipping #tumbling #backflip #gym #flip #motivation #tricking #fit #flexible #flippingfeed #freerun #freerunning #jump #defyeugene #salem #spencersbutte #normlbrand #unparalleledmovement #strkmvmnt

Seriously though, how did I get so lucky? #womencrushwednesday #womencrusheveryday #mygirl #parfaitfee #fairygirlfriend #greengoddess #dreamy #lemmetellyouboutmybestfriend #spencersbutte #naturehangs #walkswithyou #thatsmilethough #inlove #softboy #iloveyou

This pose, Natarajasana, is called “Lord of the Dance” pose, and while I’m the Lord of nothing, can I be a Lord-ess of my own house? because I’m definitely that ⁣ ⁣ 6 years ago today I did this hike in Eugene, Oregon with my brother @gebaker_ I’m pretty sure this vantage point was made for yogis to show off and look like they’ve figured out their sh*t. Well...nothing could be further from the truth, but I love my a good #flashbackfriday ⁣ ⁣ #yogisofinstagram #natarajasana #lordofthedancepose #dancerspose #yogi #utahyogi #utahyoga #uvyoga #lehiyoga #fitmom #momsofinstagram #yogateacher #yogalove #yoga #fitness #meditation #yogalife #namaste #yogainspiration #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #peace #travel #yogachallenge #instagood #spencersbutte

A finish and a little Momsie story: For years she told me that if she could, when she passed, she would let me know she was ok. The morning I got the news, Hans asked me what I wanted to do. I didn’t hesitate to say that I wanted to hike my beloved Spencer’s Butte. It was not a nice day. Gray and rainy. Off we went though and I was looking forward to being in one of my favorite places, muddy or not! About half way up, out of nowhere, this butterfly comes up the trail and starts flitting about my face. Now keep in mind it was raining! What was this butterfly doing here? I was NOT in the mood! I kept swatting it away and it wasn’t until it came right back into my face for the third time, that I realized. Momsie was keeping her promise! What a wonderful moment! I am not a fan of butterfly “stuff” and motifs but I stitched this in memory of Momsie, LM Carp. My version of #blackbirddesigns Butterfly Garden. #crossstitchersofinstagram #crossstitch #blackbirddesigns #spencersbutte #ilovehans

#spencersbutte #sunset #exploringnorthwest #naturaloregon #oregonexplored #exploreoregon #oregon #eugeneoregon #eugenemagazine #sunsets