List of the most popular hashtags for theme #SPLITSPRACTICE

"Practice is doing the work. It is following up your intention with action." #rolfegates . . . . . #practicehealing #healingpower #splitspractice #hanumanasana #stretchingroutine

什麼時間運動最好呢？ 早上起床後的第一堂運動課 身體肌肉還沒起床 我帶大家做的活動就會以喚醒身體肌肉為主 帶來一天活力 到晚上身體活動整天了 練習的強度也會增強 更多的挑戰自己 其實不管何時何地做什麼運動 讓自己保持專注 感知身體各部位的連結 由衷產生喜悅 那就是最完美啦 @vivreactivewear . . 來和我一起瑜珈墊上運動愛健康吧！ 追蹤IG / 粉絲團 maymayhsin . . 一對一 / 私人or企業包班 / 運動類邀約歡迎私訊我喔 . #領養代替購買 #領養不棄養

Lazy flow lazy day (I love when it’s storming outside but cosy and warm inside........ )

Practice = Progress #perfectnever #frontsplits #hanumasana #stretching #flexibility #flexibilitytraining #stretch #martialartsgirl #splitspractice #practice @reebokwomenuk @lesmillsuk

I used to think I was too old to learn how to dance or do the splits, that I had to do it while I was younger while my body was malleable, but our bodies are magic, they respond to what we ask of them. ✨ We are what we do repeatedly. Flexibility and dance ability has always been something I admired, and two years ago I said I want to do this, so I did. ✨ Our journeys in fitness are perfect metaphors for learning patience and dedication. Our dreams are always possible, they just take longer than we might think, and require consistency, even when we feel it may not happen. . . . . #torontomusician #torontofitness #goodlife #personaltrainer #torontopersonaltrainer #fitnessgirl #flexibility #splitspractice #gains #slowcarbdiet

•SPLITS PRACTICE I’ve already uploaded a guiding video on how to front splits (check my feed). But a lot of you needed extra exercises and more like a daily routine to follow, as well as plenty of complains about not being able to hold a certain pose for minutes. So I’d like to share this splits sequence. •Lizard (7 breaths) •Lounge (5 breaths) •Twisted lounge (6 breaths) •Hamstrings (5 breaths) •Half split (3 breaths) •Fish hook (or king pigeon) (7 breaths) This is your daily from splits practice, 15-25 minutes daily are just enough. You can’t really tell how long will getting your splits done will take, because it depends on your practice, but be patient, listen to your body and it’ll obey you. IMP NOTE—> Splits DO NOT affect any genital organ in anyway. Focus on your journey, take everything slow and easy and all is coming ❤️ . •CHECK my YOGA TIPS highlight for extra tips ❤️ . •#yoga #yogainspiration #igyoga #flexibility #hijabiyogi #progress #yogatips #strength #instayoga #yogajourney #yogaflow #yogini #middlesplits #yogaposes #yogafit #yogagirl #yogabody #yogainegypt #yogisofinstagram #aloyoga #yogaeveryday #splitsprogress #splitspractice #yogafun #yogateacher #yogajournal #yogaaddict #selftaughtyoga

It is up to you to see the beauty in everyday things. Have a beautiful Sunday . . . #seethebeauty #beachyoga #yogaatthebeach #splits #splitspractice #backbend #openheart #yogainspiration #onandoffthemat #natureyoga #sundayyoga #yogalovers #yogamood #yogagirl #yogacommunity

Hello Instagram gorgeousness! Day 3 of #bikiniyogababes2 is any #standingpose You guys have no idea how happy I am with my practice today. If you have been with me for a while, then you know that I hurt my right hamstring last summer. It took FOREVER to recover and it’s still not super good but at least now I have been able to practice decently. Anyways, I was totally avoiding any pose with splits in it because I didn’t want to practice only one side. I have to practice both sides otherwise I feel unbalanced. So, today I decided to try the #sugarcanepose which I haven’t practiced in a loooong time and I am so surprised of this outcome! My good side is still good (second pic) and my bad side (first pic) is not really that bad, although I knew I could not push any further on it!! Ahh so nice and I’m so proud of myself today! ☀️✌ . How to get a bikini body: 1️⃣ Put a bikini on your body ✔️ That’s all . Hosts: @jennyg2bfit @yogajosey @themermaidyogi @thisgoatslife . . SPONSORS: @aquaburns @awakenthepeace @lotusandmoontribe @treelanceyoga @thewaymat @om_style . . Pose list: Any warrior Any heart opener Any standing pose Any hip opener Any Inversion Any seated pose Any mermaid pose Yogi’s Choice #yoga #yogachallenge #bikiniyoga #yogafun #yogaeverydamnday #splitspractice #splitscomebacktome #yogalove

My husband hiked Angel’s Landing yesterday. The kids and I made it as far as Scout’s Landing. We are having a good time though my girls aren’t huge fans of hiking quite yet. So there has been a fair bit of whining Day 5 of the #AloFireOrIce is #splits or #lowlunge. I did the splits for the first time in my life 3 weeks before I turned 40. It’s never too late to learn. . . . . . . . . . . . . #splitspractice #splitsprep #oldiebutgoodie #youcandoit #myyogapractice #iloveyoga #yogaover40 #hamstringstretches #sidesplits #yoginis #igyoginis #igyogacommunity #inflexibleyogi #inflexibleyogis #yogajourney #alochallenge #aloyogachallenge #aloyoga #alomoves #advancedasana #igyogalife