List of the most popular hashtags for theme #TODDLERMEALS

Traducción * Meals for my 19 month daughter * Remember that my goal is to offer options ➕ inspiration for your kids meals. I am not suggesting these are recommended portions (I actually have posts about them☺️) or that this is the amount my daughter ate. She eats as much as she wants. * Breakfast: banana pancakes (fats, protein, fiber, carbs) and turkey (protein) from @lukysmarket (this is not deli turkey; it is roast turkey). * Snack: carrots (fiber) and @hopefoods hummus (fats, protein). * Lunch: grilled sandwich with good seed @daveskillerbread (fat, fiber, protein, carbs), @luckysmarket turkey and roast beef (protein), @belgioiosocheese mozzarella cheese (fats, protein), and @kerrygoldusa butter (fats). * Snack: pear, mango, pineapple (fiber, carbs) and @simpletruth4u unsweetened coconut (fats). * Dinner: lobster (protein, omega 3), pasta (fiber, carbs) with @kerrygoldusa and Parmesan cheese from @luckysmarket She has water with every meal and throughout the day. ❇️ ❇️ Comidas de mi hija de 19 meses * Me gustaría recordarles que mi objetivo es ofrecer opciones ➕ inspiración para las comidas de sus hijos. No estoy sugiriendo que estas sean porciones recomendadas (tengo publicaciones sobre esto) o que esta es la cantidad que mi hija comió. Ella come tanto como quiere. A veces come unos bocados de algo pero repite de otras alimento. * Desayuno: panquecas de cambur/banana (grasas, proteínas, fibra, carbohidratos) y pavo (proteínas) de @lukysmarket (no es embutido; es pavo asado). * Merienda: zanahorias (fibra) y @hopefoods hummus (grasas, proteínas). * Almuerzo: sándwich con pan (grasa, fibra, proteínas, carbohidratos) “good seed” de @daveskillerbread, pavo y roast beef (proteína) de @luckysmarket, queso mozzarella (grasas, proteína) de @belgioiosocheese y mantequilla (grasas) de @kerrygoldusa. * Merienda: pera, mango, piña (fibra, carbohidratos) y coco (grasas) rallado sin azúcar de @simpletruth4u * Cena: langosta (proteína, omega 3), pasta (fibra, carbohidratos) con @kerrygoldusa y queso parmesano de @luckysmarket Ella toma agua con cada comida y durante el día.

N U G G E T S • ‘N’ • C H I P S ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soft, succulent healthy baked chicken nuggets coated in a crispy panko crumb coating, served with smokey sweet potato fries.. Nina could eat this dinner a thousand times over, she demolished her plate!! This recipe takes 10 mins to prep and 20 for you to relax while it cooks away in the oven! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve served it with a lemon and garlic yoghurt dip.. what would you go for? Ketchup? Mayo? Both? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients; (Serves four) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 75g of panko breadcrumbs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 400g of chicken breast cut into strips ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 egg ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 30ml of whole milk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 2 tablespoons of plain flour ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 3 large sweet potatoes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 3 teaspoons of smoked paprika ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1.5 tablespoons of ground nut oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Method; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Preheat your oven to 200d/ 380f. Peel and chop your sweet potato into chip shaped fingers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) Spread over a large baking tray, sprinkle with half the oil and half of the smoked paprika. Using your hands or two spoons give the chips a toss to cover evenly. Bake in the oven for 25 minutes turning halfway through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3) Meanwhile, coat the chicken strips in the flour (I do this in the tub the chicken comes in) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4) Then place the floured chicken into one food safe bag, add the egg and milk, seal and give it a good squish so the yolk breaks and all the chicken is now coated in a wet batter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5) Now add the breadcrumbs and the remaining smoked paprika to the same bag, seal and shake so every piece of chicken is coated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6) Place the chicken onto a baking tray, drizzle with the remaining oil and bake for 20 minutes, which should be the same time as your chips are done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This recipe is suitable from 6 months. Cut the chicken into thinner strips so it’s easier for baby to hold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❄️ You can freeze the chicken once coated in the breadcrumbs. Defrost and bake as per instructions above. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Here is what my little guy ate today. We had some errands to run around lunchtime so I packed both his lunch and afternoon snack. I tend to serve meals and snacks around the same time everyday as routine really works for us and allows him to build up hunger between meals. He has access to his water bottle all day. ➡️ Breakfast - spiced pear oatmeal - his all time favourite breakfast! Recipe in my E-cookbook ➡️ link in bio ➡️ Snack - kefir chia pudding. He asked for some cinnamon on top. Recipe further down my feed. ➡️ Lunch - spelt pasta salad with baby corn, peppers, avocado & hemp hearts, cucumber and cheese. The red peppers were for exposure and as I expected he didn’t eat them! ➡️ Snack - walnuts, carrots and a sweet potato muffin (recipe testing!) ➡️ Dinner - homemade haddock fish fingers, air fryer chips and minty peas. . . . NOTE: No whole nuts for under 5’s. I break the nuts into small pieces because I’m comfortable with this and he is proficient at chewing. I am always sat watching him while he eats. . . . #mealschedule #snacksmart #kidssnacks #healthysnack #snackideas #healthysnacks #snacktime #nutrition #kidapproved #babyfoodie #mummyblogger #kidsfood #kidsfoodideas #toddlerfood #toddlermeals #kidsmenu #ukblogger #realmum #realfood #healthykids #easyhealthyrecipe #wholefoods #kidsfoodideas #familyfoodtribe #eatsmart #fussytoddler #toddlerfood

Toddler Dinner: - ➡️Chickpea Curry ➡️Coconut Rice ➡️Mini Vegetable Samosas ➡️Oven Roasted Radishes ➡️Griddled Courgette ➡️Steamed Corn - Swipe for Chickpea Curry recipe ———————————————— Evening all I hope you have all had a wonderful Easter? I have been MIA because we have been away visiting family. It was so nice to relax and de-stress - mama really needed a break! - This dinner was vegan and delicious! A lot of you have been asking to see some more of our meat free dinners, so I thought I’d share. We’ve been sticking to our goal of having two meat free dinners per week and I’ve really been enjoying it. Zayne has been loving it too and more a less ate all of this besides the courgette which he has been rejecting quite a lot lately! ———————————————— Items Pictured – ↘️Silicone Grip Dish @bumkinsbaby ———————————————— #toddlerdinner #toddlermeals #babyledweaningmeals #blwideas #meatfreemeals #veganrecipes #vegancurry #meatfreemonday #pickytoddler #toddlerlife #kidsfoodideas #healthykidsfood #healthytoddlerfood #plantbasedrecipes #easyveganmeals #zaynesplate #nutritiousanddelicious #feedingtoddlers #healthydinnerideas #healthyrecipeshare

I’ve been asked for more nut free options with snack upgrades, so here is a fun snack upgrade idea I’ve previously shared with alternative toppings. Slice your apple, and then top with mashed banana & hemp hearts or full fat Greek yoghurt and cinnamon and call them apple donuts Pairing fruit snacks with healthy fat and protein helps to keep little tummies full for longer. Check out my NEW E-COOKBOOK for delicious, nutritious & easy toddler friendly recipes the whole family can enjoy. Link in bio . . #snacksmart #kidssnacks #healthysnack #snackideas #healthysnacks #snacktime #nutrition #kidapproved #babyfoodie #mummyblogger #kidsfood #kidsfoodideas #toddlerfood #toddlermeals #familyfood #ukblogger #realmum #realfood #healthykids #fruitlover #wholefoods #kidsfoodideas #familyfoodtribe #healthyishappy #toddlersnacks #healthytoddler #appledonuts #applesnack #nutfree #nutfreesnacks

Another easy peasy baked salmon idea for ya! Just cook it in olive oil, pink salt & cracked black pepper! Paired here with rice sprinkled with yuzu furikake & peas! . Here's how to do the salmon: put a piece of salmon in a glass dish, pour a thin layer of olive oil on top, sprinkle some salt & pepper on top, and bake it at 375° for about 20ish min (length of cooking will depend on thickness of salmon)! . . Editing to add: discount code for @goldminenaturalfoodco furikake is HANNAHB (10% off & free shipping)! . . * * * * * #momhack #salmon #thenewhealthy #familyfood #toddlermeals #kidsfood #healthyfoodforkids #toddlereats #healthylunchideas #healthykids #healthyfamily #healthymom #toddlereats #easymeals #lunch #lunchideas #dinnerideas #dinnerideasforkids #dinner #easyrecipes #yahoofood #momlife  #popsugarfitness #buzzfeedfood #fitfoodie

As the weather gets a bit nicer, and your weekends start to fill with BBQ’s and cook outs, don’t forget to keep offering new and/or less liked foods with all the other faves. ☀️ - Our youngest little one loves macaroni salads, and anything cooked on the grill, but he’s not a fan of celery. But, that doesn’t keep us from exposing him to it. - And, this new Nudge Plate from @kizingokidsfeatures a small little well that is just big enough for a little exposure; it’s a great visual reminder for parents to add something new or less-loved with other foods at meals, like we did here. - Check out @kizingokids for more details on how to pre-order these plates or order their spoons (shown above). Yay! - #cookout #healthykids #foodprep #healthykids #easyfood #healthyrecipes #mealprep #easycooking #snacksmart #healthysnacking #healthyeating #healthytreats #mealprepping #mealpreplife #lunchbox #kidslunch #lunchideas #healthylunch #schoollunch #dinnertime #goodeats #foodiekids #eatyourdinner #healthysnacks #dinnerideas #kizingokids #healthykids #toddlermeals #toddlermealideas #toddlerfoodideas

Sometimes babies can eat a lot. Because they triple in size in the first year of life! Toddlers, however, may eat very tiny amounts of food. Less than babies, even. Because they aren't growing as much.⁣⠀ ⁣⠀ This is why the most powerful thing you can do with your little one is to let them decide whether to eat and how much. Don't push them to eat. Just watch them decide how much to eat.⁣⠀ ⁣⠀ Maybe your little one eats the plate on the left some days. That's okay. It's also okay if your child eats two bites at a meal and is done. It's normal. It's normal. It's normal.⁣⠀ #kidseatincolor⁣⠀ ⁣⠀ ⁣✨Need help getting your kids to eat veggies? You can get my FREE picky eater guide in my bio @kids.eat.in.color.✨⁣⁣⁣⁣⁣ #kidseatincolor⁣⠀ ⁣⠀ ⁣⠀

Are you and your kiddo getting sick of the same ol’ sandwich? Perhaps you have a nut allergy in your family or can’t bring nut products to school. Here are some simple options that are balanced, tasty and easy to put together. Maybe some of them will work for your family! Will you tag a friend who loves getting new meal ideas? • These are open-faced sammies so you can see the fillings - add bread on top! • Shown is @traderjoes sprouted bread, and we also love @daveskillerbread - watch for big seeds for kids under 4 and honey for babies under 1 when choosing bread! • We like BPA-free canned wild salmon as an affordable way to get more omega-3 fats in our diet. It’s great mixed with @primalkitchenfoods avocado oil mayo {made from avocado oil, eggs, vinegar, salt and rosemary} #notsponsored • To add flavor to mashed black beans, add garlic, cumin and sea salt - hot sauce for you {or your kid if they like it}! • There are so many great deli-style turkey options on the market - we love @truestory brand and @traderjoes organic turkey - the only ingredients in these options are turkey and salt. If you don’t have access to them, try to find nitrate-free options if you use deli turkey. • If your kiddo has a pine nut allergy omit the pesto or use a pine nut-free option like @alessifoods brand. • How do you teach your baby or toddler to eat a sandwich? Well...you can just give it to them and see how it goes, but if they stuff it all in their mouth or can’t figure out how to eat it we have a few Foodie Judy tips for you - swipe through to see some serving ideas from a previous post. 1) 6+ months: offer deconstructed sandwiches as toast strips with hummus, salmon salad, pesto etc. spread on top. Toasting the bread helps baby feel the food in their mouth and is actually easier to eat than stickier untoasted bread. 2) 10+ months: once a baby has a more sophisticated palmar release/pincer grasp, try toasted sandwich triangles with the fillings inside. Start modeling putting the sandwich down between bites. This will help them slow down and focus on chewing what’s in their mouth. • Continued in comments