List of the most popular hashtags for theme #TRAINDIFFERENT

Set your goals. Make your plans. Chase your dreams. It will happen #traindifferent #ufcgym UFC GYM member and 2x TKD World Championship Medalist @monitkdgirll

#throwbackthursday Core workout with slider — Tag a friend or save it for later. You can do it with a slider or socks . — Powered by @womensbest . Do each exercises for 45 seconds. 1 minute break in between each sets. — I’m wearing @underarmourca #canadawill #underarmourca #willfindsaway Gym @ufcgymsauga #ufcgym #traindifferent

ADVANCED GROUP TRAINING SERIES 1 HAS BEGUN . . ✖️WHAT IS IT?✖️ . An advanced functional strength and conditioning series that will not only guide you to perform at your best but will challenge you to become more aware of the way you move. . . These series are broken up into 4-Week blocks with focus on specific compound lifts, structured accessory exercises and metabolic conditioning to ensure you are progressing from week to week. . . My functional strength and conditioning philosophy will combine strength assignments coupled with aerobic exercises to keep your engine working while supporting your overall capacity. . . You will be introduced to unilateral work, structural balance and functional strength movement patterns. . . Ultimately I want my clients to evolve from the typical ‘gym class’ or ‘workout’ and reach a high level of quality and confidence in their training. . . I look forward to watching my team experience drastic changes to the way the move and progress over the next four weeks. . . ✖️WHAT DOES THE SERIES INCLUDE?:✖️ 1 X 1 HOUR GROUP TRAINING SESSION WEEKLY ACCESSORY TRAINING PROGRAM PERSONALISED TRAINING JOURNAL EXCLUSIVE 1 ON 1 PERSONAL TRAINING RATES ACCESS TO PRIVATE FACEBOOK GROUP & FREE GROUP/ TRAINING EVENTS EXCLUSIVE ACCESS TO GO VITA HEALTH STORE SUPPLEMENTS AND DISCOUNTS BONUS: SJ ACTIVE TRAINING BOTTLE + PROTEIN PACK SAMPLE + ACTIVATION BAND . . ✖️HOW DO I GET INVOLVED?:✖️ Open to all members and non-members of UFC GYM Castle Hill. Every 4 Weeks I will be taking on a new lot of clients to get involved and experience my training philosophy. If you are interested to find out more or to secure your spot for Series 2, simply DM me you email address for my Series info booklet. . ✖️UPCOMING SERIES:✖️ SERIES 1: BACK SQUAT (15/6/19 – 11/7/19) SERIRES 2: PUSH PRESS (12/7/19 – 8/8/19) SERIES 3: DEAD LIFT (9/9/19 – 6/10/19) SERIES 4: CHEST PRESS (7/10/19 – 4/11/19) . . GET YOUR MIND BACK IN THE GAME.  CONNECT WITH YOU GOALS. AND EXPERIENCE THE EXCITEMENT OF BEING PART OF SOMETHING NEW! . . WERE IN THIS AS A TEAM. . . I CANT WAIT TO WATCH THIS GROUP TRAINING SERIES GROW. . . SWEAT. FUEL. INSPIRE.

Wall #plank to a press and downward stretch. Great functional strength, coordination and mobility work in one. Don’t slip! Watch your toes! #traindifferent #aroo #spartansgx #spartansgxcoach #spartancoach #hipmobility #mobility #americanninjawarrior #anw #ocrathlete #movementculture #balance #fitness #obstaclecourse #calisthenics #calisthenicsworkout #streetworkout #fitnessmotivation #functionaltraining #ocr #girlsdoitbetter #frc #flexibility #ninjawarrior #spartantraining #spartan #ocrtraining #movement #movementculture #yoga

Saturday Challenge with my gym partner @shalusingh007 . — Tag your gym partner right now and try this challenge! — 1st move Inspired by @confusedmuscles 2nd move inspired by @zackgraves — I’m wearing my new @underarmourca #hovrapex (omg these shoes are the bomb.com) . — Gym @ufcgymsauga #ufcgym #traindifferent

Progress. No, not perfect - but better than yesterday, last week, last year. Have you made progress? Share your win! For UFC GYM member @b_sanmiguel it’s the improvement she’s seen in her kickboxing skills. Go Brooke! #traindifferent #ufcgym #mmafitness

Switching it Up. . . How’s your ankle Stability? . . . #traindifferent #romans828 @devonlevesque @gymshark

Have a look at @channel9 Monday 8th July at 7.30 pm! @ninjawarriorau starts up again, but this time I’ve been able to bring a few of my best mates from @peninjas along for a crack! @zak.stolz @troy.cullenn @charlie.robbins (sorry about not making the cut for the photo Charles) I train with theses guys a lot at @peninsula_gymnastics_vic and @thecompoundtraining they are awesome ninjas and will go far! #traindifferent #ninjawarrior #ninjawarriors #ninjawarriorau #flashlin #channel9 #goninjasgo

Balance and stability work when I first started. #stability #balance #traindifferent #americanninjawarrior #anw #movementculture #balance #calisthenics #mobility #scapularstability #shoulderstability #calisthenicsworkout #streetworkout #fitnessmotivation #functionaltraining #ocr #girlsdoitbetter #ninjawarrior #spartantraining #spartan #spartanrace #spartanwomen #girlswithmuscle #ocr #ocrtraining #spartantraining #SpartanOK #spartansgx #aroo #girlswholift