veganmuscles vegan plantbased govegan mealprep veganfood foodie plantbasedprotein veganbikiniprep veganbre veganism veggies cltfitness fitchef ifbbpro igfoodie plantbasedbaddie rethinkprotein veganbodybuilder vegancommunity veganfest vegangains veganifbbpro veganpower calivegan crossfit fitness mealplans trubre veganathlete дальнобойпоамерике
#Repost @friendsofglass.pt
Será que os europeus estão a fazer escolhas amigas dos oceanos quando vão ao supermercado? Deixámos um grupo de golfinhos dar a resposta
.
. .
#govegan #plantbased #veganosp #veganismo #veganlove #memesveganos #amorvegano #spveg #ogrosveganos #veganas #pelosanimais #opapaivegano #vegan #veganism #vegano #veganosp #veganismo #veganlove #veganmuscles #veganfitness #veganfood #comidavegana #veganfitness #veganmuscles #veganfitness #veganfood #comidavegana #veganfitnessjourney
What are my plans this weekend I’m looking forward to getting active and cooking up some meals.
••••••••••••••••••••••••••••••••••••••••••••••
-A light breakfast Saturday morning and some weight training with my husband then it’s DATE DAY!
-Saturday night macro friendly dinner! (I’ll keep you guys posted)
-Sunday morning pancake breakfast and then church and if the weather permits some outdoors activities.
I’ll be sharing my quick and easy vegan pancake recipe with you guys. #veganbre #veganbikiniprep #veganbodybuilder #veganifbbpro #vegancommunity #rethinkprotein #cltfitness #mealprep #foodie #veganlunchoptions #veganism #Plantbasedprotein #gains #plantbasedbaddie #veggies #transformationtuesday #fitchef #igfoodie #mealprep #mealplans #veganmuscles #ifbbpro #npc #ifbbbikinipro #veganprep
Plant based muscle... it’s what I build! My goal is to always inspire and empower others to enjoy food that makes you feel and look good!! #veganbre #veganbikiniprep #veganbodybuilder #veganifbbpro #vegancommunity #rethinkprotein #cltfitness #mealprep #foodie #veganlunchoptions #veganism #Plantbasedprotein #gains #plantbasedbaddie #veggies #calivegan #veganfest #fitchef #igfoodie #mealprep #mealplans #veganmuscles #ifbbpro #npc #ifbbbikinipro #veganprep
Remember to click follow @theallvegan
What type of person are you?
.
.
You like what you see? Tag a friend and activate
Rp: @postmodernpaul
#repost @veganbranding
#vegansofig #veganshare #veganshare #vegansmoothies #veganmuscles #orlandovegans #veganfoodblog #veganmenu #healthyveganfood #worldveganmonth #veganmat #veganbeast
Real Men dont eat or hurt animals! Spread the message and don't forget to hit that follow button! :-)
.
.
.
.
.
.
.
.
#vegan #vegansofig #crueltyfree #crueltyfreebrands #veganism #veganlife #vegansofinstagram #environmental #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #crueltyfreeskincare #veganlove #ecofriendly #veganpower #veganaf #bestbrands #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly #veganfit #veganmuscles
⏩ WHAT FOODS DO YOU EAT TO RECOVER FROM WORKOUTS❓⏪⏩ COMMENT BELOW❕
➖
For everybody who trains hard and needs to have a good and rapid recovery in order to get faster back to the training, these FOODS mentioned above are GO TO SOURCES since they are proven to reduce muscle soreness and inflammation in your body! Packed with antioxidants and anti-inflammatory compounds as well as other NUTRIENTS that will REDUCE the oxidative stress on your BODY ! BETTER RECOVERY = MORE EFFICIENT TRAINING = MORE STRENGTH & MORE VEGAN GAINS
➖
On average, plant foods contain 64 times the antioxidant power of animal products. Antioxidants help protect against free radicals that try to destroy your DNA. Note that there are also other FOODS that you can eat that will help with muscle recovery but these are among the best choices! While you should also take in enough PROTEIN & CARBS since those play also a important role in terms of MUSCLE BUILDING!
➖
◾ FOLLOW @plantsforfit ☑
◾ LIKE & SHARE this post with everyone you know ☑
◾ TURN ON MY POST NOTIFICATIONS ☑
➖
#veganmuscle #veganrecovery #musclesoreness
Back at it.
So I accidentally took a week off from working out as I had a little shoulder niggle and life also got in the way as it so often does.
First day back at it today in the amazing @fitstudioz with my PT guy @jcstrengthandconditioning.
Totally disappointed in myself for allowing a full week to go by with out a single bit of exercise but such is life and as the great Aaliyah once sang (repeatedly), dust yourself off and try again!
So back at it hard from today and I might even see about uploading a few working out videos in the future, too. The pictures were taken 5 years apart. ♂️
.
.
.
.
#personaltraining #personaltrainingstudio #personaltraininglondon #gymfreaks #gymtime #gymguy #transformation #transformationday #transformationtuesday #beforeandafterweightloss #vegantransformation #veganmuscles #gingermuscle