List of the most popular hashtags for theme #VOCALHEALTH

@stephen_ashfield is always sabotaging my process. : @therealteamstarkid understands my pain. #mormondubsmash . . . #dubsmash #vocalrest #vocalhealth #starkidproductions #teawithhoney #standbylife #elderprice #eldermckinley #bookofmormon #broadway @bookofmormon

Here is a BTS of my typical Thursday night with @marlajoy #Vocalcoach #vocalhealth #singer @taylorswift #Delicate

Idk about that #choirconcert #choirkid #choir #highschoolchoir #music #choirprobs #choirproblems #sopranoproblems #tenor #bassproblems #altoproblems #soprano #alto #bass #satb #churchchoir #sightreading #vocalhealth #singing #memes #choirmemes -----Just kidding I get so much sleep it's wild

Today’s Tuesday show brought to us all by @grethers_pastilles #VocalHealth #Genie

Throwback to little Bieber!! . . . . . #throwbackthursday #vocalcoach #tbt #mamajan #justinbieber #mamasbabies #jansmithstudios #touring #producer #warmup #voicewarmup #vocalhealth #neversaynever @justinbieber

VOCAL HEALTH Vocal Hemorrhage . The vocal folds (also known as the vocal cords) are located inside the larynx. They are made up of muscle, ligament and a special epithelial layer (tissue covering) which is the delicate outside lining of the vocal folds. The vocal folds vibrate at extremely high speeds of several hundred times per second when singing which means they can be easily stressed. . In order to produce sound, air travels through the vocal folds, sucks them together and they begin to vibrate. The vibrations that originate from the vocal folds are then amplified within the spaces above it (the vocal tract). When the vocal folds are brought together with extreme force, it can cause hemorrhaging in the vocal folds. . A Vocal Hemorrhage is blood that has leaked into the vocal folds from a ruptured blood vessel which leaves a bruise under the surface of the vocal folds. Some of the main causes of hemorrhaging in the vocal folds are; singing aggressively, screaming, shouting, singing with poor technique, singing in bad environments, throat clearing and coughing. Like Polyp’s, hemorrhaging in the vocal folds can happen as a result of a single episode of vocal trauma. . Some of the major signs to listen out for are: . READ FULL POST to find out what signs to listen out for! (LINK IN BIO). . I hope this helps! . I’ll be back tomorrow with some tips on how to keep your voice in top shape! . Have a blessed evening!! Peace! ✌

Thanks for all the love! Our first episode of @liproll.co with our guest @officialtomellis is now live on @apple podcasts #linkinbio To help this show grow and reach more people: comment, rate and subscribe! #liproll #tomellis #newpodcast

#YourHealthMatters Deep breathing is one of the best ways to reduce stress in the body and increase focus . Proper breath support is an important aspect of singing , not only for holding long and powerful notes , it can also protect your singing voice by taking pressure off the vocal cords allowing your voice to maintain its sound ! enjoy ❤️ (Not the chest the diaphragm!) #vocalhealth #rock #music #songwriter #artist #yoga #instagood #pop #breathing #relax @windsor♥️

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