List of the most popular hashtags for theme #WEAREYOGA

#weareyoga . “My relationship with yoga goes way back to seeing the guy in the film Woodstock demonstrating to the entire crowd how they could get high without the aid of drugs! I bought a small book, now lost, called The Spirit of Yoga and practised very intermittently for a while. I worked as a film editor mostly in documentaries and current affairs, a sedentary life style. Around the mid-1980s I started to ‘get fit’ by jogging, circuit training and practising Iyengar yoga at the YMCA. By the end of the 80s I was quite a different shape and three stone lighter. I’d stopped smoking and my tendency to depression had greatly diminished. In December 1989, aged 40, I was out Christmas shopping with my daughter and I was hit in the chest by a pain that I thought was indigestion but big time. I contacted my then GP who was not alarmed. I was a fit person so between us we thought it was muscular, skeletal or indigestion. Three days later I was taken to A&E by ambulance. I’d had a heart attack. In the rehab group I asked whether too much exercise had caused my heart attack. The doctor replied that the only reason I was recovering so well was that I had been relatively fit to start with. In the mid-90s Power Yoga arrived and became a regular part of my life. In 1997 I had more chest pain but this time I had a fair idea of what might be wrong. More hospital, same rehab group, same message, more yoga. I soon got hooked on Ashtanga yoga, and that has been my main practice ever since. In 2009, I had a coronary artery bypass surgery. The first physio to visit me after the operation taught me how to breathe on my own. I was given instructions on how to manage daily life without disturbing the split down the centre of my sternum – for example I was not allowed to get out of a chair using my arms. That’s quite a limitation. After about a year I could get back to a relatively normal Primary Series, I am still not back to where I was before my surgery but I am so much better than immediately after the operation and that is a cause for constant celebration.” . Richard is 68 years old and is semi-retired - he still does video work for charities.

Strengthening the hip flexors. But lost the plot on my very short haircut ‍♀️‍♀️ #yinsavvy #hipflexorstrength #yogavideos #yogalife #yogaanytime #yogisofinstagram #yogateacherlondon #yogaisfun #weareyoga #yogisofig

When in doubt pike it out. @tumaz.sport ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The tumaz yoga ball is great for building upper shoulder strength as well as core, chest, arms, back and hamstrings and whole upper body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place your hands on the floor in front of you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Push your hips up to make align of your heads, hands and shoulders.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your hands around shoulder-width apart.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bow your elbows and lower your body till your head touches the floor.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Push yourself back up and bring the hands in the straight position.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repeat the entire session for 2-3 minutes or over.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leave an emoji below if you want one. Use this link https://kit.com/Yogini330/yoga-essentials⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tumazandme #yogachallange #bealeader #yogatransformation #yoginilife #yogateachers #lasvegasyogis #yogaforall #yogaforbeginners #fityogini #dakiniyogini #buddhanature #buddhawisdom #practiceyoga #yogapracticedaily #yogis #fitness #lasvegasyogacommunity #meditating #weareyoga #bestyoga #breatheitallin #yogaforall #yogisofinsta #igyogacommunity #yoginiart #yogaisart #yogaisartofliving #lasvegasyoga #yogainspiration

Breathe deep and enjoy life . Пока я тут ковыряюсь в щедро предоставленных мне жизнью лимонах, в папках сидит миллион неопубликованных картинок. Вот эта особенно нравится. Мои обожаемые красные горы❤️ Дышим. Цепляемся, как можем, и дышим☺️

“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects”. Herman Melville ♥️ Thanks @acrofunky for great connections and teaching me how to fly high #yoga #colombianayogini #yoginitaly

Inhale Gratitude Exhale Love ❤️ ⚡️ In one word.....What are you most grateful for? #yogamom #yogainspiredfitness #yoginilife #yogainspired #igyogacommunity #outdooryoga #yogaoutdoors #yogaoutdoor #yogasana #highlunge #yogaforbeginners #yogaflows #yogafeature #bestyoga #yogamastersindia #yogacertified #yogateachers #yogastudent #instagramyoga #yogisofig #yoginisofinstagram #fitnessfam #weareyoga #yogisofig #thesweatlife #bestyogaphotography

Monday roll around! A yoga practice does not need to be serious... add elements of fun! Thanks to @ajnajog for showing me how! #yogavideos #yogaisfun #bowpose #bridgepose #camelpose #yinsavvy #yogisofig #yogateacherlondon #mondayyogavibes #yogainspiration #yogaposes #weareyoga

A mark of progress - not physically in shape or asana but in mind. For many years I hid from cameras and taking pictures, afraid of looking fatter than I already felt/looked. Not to mention being shot in a bikini. I’m less bothered now, some of it perhaps age and perspective, some of it a lot of inner work on self acceptance and starting to love and appreciate myself as I am, and start to see myself as ‘dare I say it’ - beautiful. Well, my lovely friend and assistant on my retreat took some lovely yoga asana shots on the beach in Sicily yesterday, what I love about this picture is - I’m smiling and not a fake smile, a true inner glow from pure happiness, sun, sea, sand, yoga and great company - for the first time I looked and saw my smile not the fat rolls around my stomach and cellulite around my thighs It’s a work in progress, some days better than others, but one step at a time ☀️☀️☀️❤️❤️❤️ #curvyyoga #curvyyogateacher #selflove #danenasicily #yogasicily #yogawithme #hanumanasana #splits #curvywomen #selfacceptance #innerengineering #inneryoga #weareyoga #triyogauk

“Never be afraid to jump in. You can only succeed at something if you try.” _______________________________________ The past few days in Mexico at @onefirefest have been nothing but beautiful days of beach & pool weather, and the accompaniment of some of the most talented, creative, loving, teachers and individuals I have so been blessed to have met. _______________________________________ The more I am immersed in environments w/ such beautiful energies, the more I continue to see a purpose for my path on this so called journey of life that we are all on. And I think that’s what life is really all about right? Walking along yours and sharing it w/ all that meet you along the way to enjoy all that we have been given. _______________________________________ It’s been truly wonderful to make the acquaintance of each and everyone of you, and the greatest part is, I know that our paths will continue to cross many times over because that’s just the way it is. _______________________________________ In the meantime, one more day to get some sun ☀️ Next stop: Orlando, Florida for family time as the holiday week quickly approaches. Looking forward to seeing my O-town peeps! _______________________________________ Wearing: @weareyoga Thanks @iamwill_way