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LONG AVOCADO!!
I was today years old when I learned there are avocados that grow like this.
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The avocados are popping off right now! South Florida farmers grow dozens of unique varieties not common in any other part of the mainland USA What’s your favorite way to eat avocado?
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This is a long neck avocado grown right here in Miami! It is 100% non gmo and organic. It is not commonly found in the grocery store because this variety in particular is not grown commercially.
This photo belong to @miamifruit thanks!!
: @cyclingspirit .
Obesity. I've known it my whole life. In fact, I didn't know any other way of living.
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Credit: @thestairlady
I didn't gain weight after marriage, pregnancy, illness, or anything like that. I just was and lived that since I could feed myself. My mom tried to control it and had me on every diet imaginable since I can remember. I would hide food and eat it when no one would watch and enjoy the hell out of it too! I wish I could tell you how much changing my lifestyle has made me so much happier but the reality is I was happy my entire life (in fact, that photo on the left shows a PURE HAPPINESS tear on my face). I enjoyed my childhood, I enjoyed going to school, I enjoyed activities.
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Nothing. Held. Me. Back. Especially not my weight.
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If you're a mom out there going through the same thing my mom went through (myself included because I have a chunky but funky, large and in charge child), please don't do that to your kid. Help them make the best of their life, their NOW. Lead a healthy lifestyle for you and your whole family. They will find their path through example. Be that role model. My mom did a great job at what she thought was best for me. But not having an obesity issue herself, I dont think she knew how to approach that situation. My daughters know my main focus is health. I want them to be healthy and happy. If that means they're happy being big or small, that's fine as long as they are healthy... because big girls can be healthy too... I know it because I was one (still am at heart). Love you guys!
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♀️Tag a friend who can use some motivation!! If you don't know how to start keto-diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto?
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Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @lowcarbanne ⬅️
Weekend motivation, reminiscing on last year ❤️✌
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“ .” I am strong. I am capable. I am disciplined. I am determined. I am optimistic about what the future holds. What are you? Let me know!
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#weightloss #100lbsdown #weightlossbeforeandafter #pcos #orangetheoryfitness #vsgbeforeandafter #otf #wlsbabes #vsgjourney #vsgcommunity #vsgmotivation #vsgsurgery #wlsmotivation #transformation #getfit #teamlosing #vsg #wls #wlscommunity #weightlossjourney #vsgjourney #weightlosstransformation #weightlossmotivation #weightlossinspiration #wlsjourney #wlsprogress #vsgsupport
Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio)
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Follow @ketokeystone for more keto recipes.
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Try our new program (The 28-Day Keto Challenge)
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The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
Simply follow the plan and you WILL succeed.
link in BIO @ketokeystone
An exciting moment today! I went jeans shopping with my girlfriends. I went into ‘Just Jeans’ (I have never shopped there before because I could never fit jeans)... I put on the 16’s in the stretch jeans and they were way too big. 14 fit and so did the 12?!!! Whaaaaa?! I’m no way a 12. But these were a stretch, so I could pull them up and button them!!!! I actually cried in the change room. This was a serious life changing moment! I’m so excited!